In this six-week class, you’ll learn the fundamentals of Tai Chi through fluid movements and focused awareness. You will build strength, improve balance and mobility, and enhance coordination, posture, and flexibility, all without strain. Through mindful breathing and meditative focus, you will also reduce stress, improve concentration, and develop a grounded sense of clarity. Classes are taught at an easy-to-follow pace, with movements adaptable to any ability level, so everyone can participate and experience the benefits of Tai Chi.

$99 for the full 6-weeks

Eric Peters, Tai Chi Instructor
Eric Peters has been teaching Tai Chi for over 20 years, helping students improve balance, strength, and mobility while supporting emotional well-being and stress reduction. He focuses on making Tai Chi accessible to all experience levels and takes joy in seeing his students gain confidence and progress. Motivated by sharing the benefits he has experienced, his classes are guided with mindfulness, encouragement, and patience.