Slow Flow Yoga - HEATED - Level 2 (Kat)
April 11, 2022 •
8:15 am - 9:15 am
Kat Kelly
Meet the Owner
Kathleen "Kat" Kelly is the founder and director of Bay Area Yoga Mindful Movement & Healing Center. With more than 35 years of experience, she is an International Certified Yoga Therapist (C-IAYT), E-RYT, meditation teacher, and lifelong student dedicated to helping others move better, feel better, and live with greater ease.
Kat's compassionate teaching style blends mindful movement, breath, meditation, and therapeutic yoga, creating a welcoming and supportive experience for students of all levels.
Description
Get out of the cold and into our warm and cozy heated studio with this heated yoga flow class. This class is designed to generate heat not only from the inside out but also from the outside in to create a more fluid practice.
http://bayyoga.com/slow-flow-yoga/
http://bayyoga.com/slow-flow-yoga/