Meet the Owner

Kathleen "Kat" Kelly is the founder and director of Bay Area Yoga Mindful Movement & Healing Center. With more than 35 years of experience, she is an International Certified Yoga Therapist (C-IAYT), E-RYT, meditation teacher, and lifelong student dedicated to helping others move better, feel better, and live with greater ease.

Kat's compassionate teaching style blends mindful movement, breath, meditation, and therapeutic yoga, creating a welcoming and supportive experience for students of all levels.