Mindful Movement and Healing Series 2 Waitlist
May 24, 2021 •
6:00 pm - 7:30 pm
Kat Kelly
Meet the Owner
Kathleen "Kat" Kelly is the founder and director of Bay Area Yoga Mindful Movement & Healing Center. With more than 35 years of experience, she is an International Certified Yoga Therapist (C-IAYT), E-RYT, meditation teacher, and lifelong student dedicated to helping others move better, feel better, and live with greater ease.
Kat's compassionate teaching style blends mindful movement, breath, meditation, and therapeutic yoga, creating a welcoming and supportive experience for students of all levels.
Description
Unlock your own healing power with Kat Kelly
Mondays, May 3-24 • 6:00-7:15pm
You want more: More freedom. More ease. Less tension. More rest. You can have it. Free your body and energy in this movement based series.
Reduce symptoms of pain, tension, ache and strain. Appropriate for all.
This program is designed to help you deepen your connection with how your body moves and how you breathe. It is designed to unlock your own healing power, and get yourself out of pain!
Investment for the course $125.
Each session limited to 8 participants.
Mondays, May 3-24 • 6:00-7:15pm
You want more: More freedom. More ease. Less tension. More rest. You can have it. Free your body and energy in this movement based series.
Reduce symptoms of pain, tension, ache and strain. Appropriate for all.
This program is designed to help you deepen your connection with how your body moves and how you breathe. It is designed to unlock your own healing power, and get yourself out of pain!
Investment for the course $125.
Each session limited to 8 participants.