Monday, July 18
6:00 AM
Bay Area Yoga
Livestream: Morning Flow Yoga - Moderate Level (Amy) Online
Livestream: Morning Flow Yoga - Moderate Level (Amy) Online
July 18, 2022 •
6:00 am - 7:00 am
Bay Area Yoga Teachers
Description
Slowly wake up the body and release and stiffness from your nights rest with our Morning Flow Yoga! Our morning classes honor individuals’ energetic levels earlier in the morning. This class allows you to arrive and enjoy quiet stillness, warm up and energize the body, and leave class ready to enter the rest of your day with vitality and equanimity.
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6:00 AM
Bay Area Yoga
Morning Flow Yoga - Moderate Level (Amy)
Morning Flow Yoga - Moderate Level (Amy)
July 18, 2022 •
6:00 am - 7:00 am
Bay Area Yoga Teachers
Description
Slowly wake up the body and release and stiffness from your nights rest with our Morning Flow Yoga! Our morning classes honor individuals’ energetic levels earlier in the morning. This class allows you to arrive and enjoy quiet stillness, warm up and energize the body, and leave class ready to enter the rest of your day with vitality and equanimity.
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8:15 AM
Kat
Livestream: Slow Flow Yoga- Level 2 (Kat) Online
Livestream: Slow Flow Yoga- Level 2 (Kat) Online
July 18, 2022 •
8:15 am - 9:15 am
Kat Kelly
Kat is a yoga teacher, meditation practitioner/leader and a yoga therapist.
Kathleen (Kat) Kelly is the founder and director of the Bay Area Yoga Mindful Movement and Healing Center. For over 35 years, she has studied the disciplines of yoga, meditation and movement. Kat is passionate about helping people feel better.
Throughout her career, Kat has sought to learn from the best teachers of yoga, pranayama, meditation, stillness, yoga therapy, Ayurveda, Yoga Nidra, and movement. Kat is a perpetual student who never stops learning and continues to regularly take courses, workshops and training. A few of Kat’s teachers include: Susi Hately, the late Michael Stone, and Junpo Denis Kelly. Kat is passionate about sharing her knowledge with her students.
In 2005, Kat became a priest in the Hollow Bones Zen Order, an American Zen Buddhist Community. She combines the practice of Ashtanga Yoga and Zen Meditation and practice in both her teaching and her life. Her teaching style is a blend of fluid movement, breath and postures. She pays close attention to alignment and proper function of the joints.
After three years of study with Susi Hatley, in 2021, Kat became an International Certified Yoga Therapist. As a yoga therapist, Kat helps people move and feel better so they live with less pain. Are you looking for relief from pain? Kat can help.
Kat is registered with the Yoga Alliance, a national non-profit organization designed to support quality yoga instruction for the public, at the Experienced level, which allows her to train teachers and students. She developed the Advanced Yoga Studies Teacher Training Program in 2009. She is registered with the Wisconsin Board of Education and has trained more than 70 yoga teachers in Green Bay and the surrounding communities.
Her passion for yoga and continuous learning is reflected in her warm and friendly teaching style. She is a native of Green Bay, and graduated from the University of Wisconsin Green Bay.
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8:15 AM
Kat
Slow Flow Yoga - Level 2 (Kat)
Slow Flow Yoga - Level 2 (Kat)
July 18, 2022 •
8:15 am - 9:15 am
Kat Kelly
Kat is a yoga teacher, meditation practitioner/leader and a yoga therapist.
Kathleen (Kat) Kelly is the founder and director of the Bay Area Yoga Mindful Movement and Healing Center. For over 35 years, she has studied the disciplines of yoga, meditation and movement. Kat is passionate about helping people feel better.
Throughout her career, Kat has sought to learn from the best teachers of yoga, pranayama, meditation, stillness, yoga therapy, Ayurveda, Yoga Nidra, and movement. Kat is a perpetual student who never stops learning and continues to regularly take courses, workshops and training. A few of Kat’s teachers include: Susi Hately, the late Michael Stone, and Junpo Denis Kelly. Kat is passionate about sharing her knowledge with her students.
In 2005, Kat became a priest in the Hollow Bones Zen Order, an American Zen Buddhist Community. She combines the practice of Ashtanga Yoga and Zen Meditation and practice in both her teaching and her life. Her teaching style is a blend of fluid movement, breath and postures. She pays close attention to alignment and proper function of the joints.
After three years of study with Susi Hatley, in 2021, Kat became an International Certified Yoga Therapist. As a yoga therapist, Kat helps people move and feel better so they live with less pain. Are you looking for relief from pain? Kat can help.
Kat is registered with the Yoga Alliance, a national non-profit organization designed to support quality yoga instruction for the public, at the Experienced level, which allows her to train teachers and students. She developed the Advanced Yoga Studies Teacher Training Program in 2009. She is registered with the Wisconsin Board of Education and has trained more than 70 yoga teachers in Green Bay and the surrounding communities.
Her passion for yoga and continuous learning is reflected in her warm and friendly teaching style. She is a native of Green Bay, and graduated from the University of Wisconsin Green Bay.
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5:30 PM
Bay Area Yoga
LIVESTREAM: Yin- Yasa Yoga - Intermediate level (Amy) Online
LIVESTREAM: Yin- Yasa Yoga - Intermediate level (Amy) Online
July 18, 2022 •
5:30 pm - 7:00 pm
Bay Area Yoga Teachers
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5:30 PM
Bay Area Yoga
Yin- Yasa Yoga - Intermediate level (Amy)
Yin- Yasa Yoga - Intermediate level (Amy)
July 18, 2022 •
5:30 pm - 6:45 pm
Bay Area Yoga Teachers
Description
Yin-Yasa Yoga is designed to move the body to burn off excess energy (vin-Yasa), and then slow movements down with grounding postures (Yin) to prepare you for your evening. Beginning with Pranayama (breath) practice, then moving into sun salutations and standing postures to generate heat in the body. The second half of class will be an exploration of restorative floor postures to welcome you into relaxation. During our Yin-Yasa practice we will aim to increase circulation in the joints and flexibility in the muscle and connective tissue. We will close with a longer Savasana, followed by a guided Yoga Nidra (meditation/yogic sleep) to encourage a state of deep relaxation and conscious awareness.
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7:00 PM
Bay Area Yoga
FREE wellness event
FREE wellness event
July 18, 2022 •
7:00 pm - 8:00 pm
Bay Area Yoga Teachers
Description
Join Amy Wauters and Carrie Derenne for our first ever wellness event! Carrie is a certified personal trainer, corrective exercise specialist, and nutrition/TLS coach. Amy has just recently been certified as a 500 hour yoga teacher and currently going through training as a TLS ( total lifestyle solutions) coach. Both are very passionate individuals helping people with weight management and overall feeling great with proper nutrition and movement! We have two date options to give you the opportunity to attend our free wellness event. If you or someone you know could benefit from learning more about healthy eating and lifestyle choices we would love to see you there!
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Tuesday, July 19
7:00 AM
Bay Area Yoga
Livestream: Rise & Shine Yoga - Mixed Level (Amy W) Online
Livestream: Rise & Shine Yoga - Mixed Level (Amy W) Online
July 19, 2022 •
7:00 am - 7:45 am
Bay Area Yoga Teachers
Description
This slow flow class is designed to help you "rise and shine" for the day ahead. All levels welcome.
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7:00 AM
Bay Area Yoga
Rise & Shine Yoga - Mixed Level - (Amy W)
Rise & Shine Yoga - Mixed Level - (Amy W)
July 19, 2022 •
7:00 am - 7:45 am
Bay Area Yoga Teachers
Description
This slow flow class is designed to help you "rise and shine" for the day. All levels welcome.
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8:15 AM
Kat
Full Flow Yoga- Level 2 (Kat)
Full Flow Yoga- Level 2 (Kat)
July 19, 2022 •
8:15 am - 9:15 am
Kat Kelly
Kat is a yoga teacher, meditation practitioner/leader and a yoga therapist.
Kathleen (Kat) Kelly is the founder and director of the Bay Area Yoga Mindful Movement and Healing Center. For over 35 years, she has studied the disciplines of yoga, meditation and movement. Kat is passionate about helping people feel better.
Throughout her career, Kat has sought to learn from the best teachers of yoga, pranayama, meditation, stillness, yoga therapy, Ayurveda, Yoga Nidra, and movement. Kat is a perpetual student who never stops learning and continues to regularly take courses, workshops and training. A few of Kat’s teachers include: Susi Hately, the late Michael Stone, and Junpo Denis Kelly. Kat is passionate about sharing her knowledge with her students.
In 2005, Kat became a priest in the Hollow Bones Zen Order, an American Zen Buddhist Community. She combines the practice of Ashtanga Yoga and Zen Meditation and practice in both her teaching and her life. Her teaching style is a blend of fluid movement, breath and postures. She pays close attention to alignment and proper function of the joints.
After three years of study with Susi Hatley, in 2021, Kat became an International Certified Yoga Therapist. As a yoga therapist, Kat helps people move and feel better so they live with less pain. Are you looking for relief from pain? Kat can help.
Kat is registered with the Yoga Alliance, a national non-profit organization designed to support quality yoga instruction for the public, at the Experienced level, which allows her to train teachers and students. She developed the Advanced Yoga Studies Teacher Training Program in 2009. She is registered with the Wisconsin Board of Education and has trained more than 70 yoga teachers in Green Bay and the surrounding communities.
Her passion for yoga and continuous learning is reflected in her warm and friendly teaching style. She is a native of Green Bay, and graduated from the University of Wisconsin Green Bay.
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8:15 AM
Kat
Livestream: Full Flow Yoga- Level 2 (Kat) Online
Livestream: Full Flow Yoga- Level 2 (Kat) Online
July 19, 2022 •
8:15 am - 9:15 am
Kat Kelly
Kat is a yoga teacher, meditation practitioner/leader and a yoga therapist.
Kathleen (Kat) Kelly is the founder and director of the Bay Area Yoga Mindful Movement and Healing Center. For over 35 years, she has studied the disciplines of yoga, meditation and movement. Kat is passionate about helping people feel better.
Throughout her career, Kat has sought to learn from the best teachers of yoga, pranayama, meditation, stillness, yoga therapy, Ayurveda, Yoga Nidra, and movement. Kat is a perpetual student who never stops learning and continues to regularly take courses, workshops and training. A few of Kat’s teachers include: Susi Hately, the late Michael Stone, and Junpo Denis Kelly. Kat is passionate about sharing her knowledge with her students.
In 2005, Kat became a priest in the Hollow Bones Zen Order, an American Zen Buddhist Community. She combines the practice of Ashtanga Yoga and Zen Meditation and practice in both her teaching and her life. Her teaching style is a blend of fluid movement, breath and postures. She pays close attention to alignment and proper function of the joints.
After three years of study with Susi Hatley, in 2021, Kat became an International Certified Yoga Therapist. As a yoga therapist, Kat helps people move and feel better so they live with less pain. Are you looking for relief from pain? Kat can help.
Kat is registered with the Yoga Alliance, a national non-profit organization designed to support quality yoga instruction for the public, at the Experienced level, which allows her to train teachers and students. She developed the Advanced Yoga Studies Teacher Training Program in 2009. She is registered with the Wisconsin Board of Education and has trained more than 70 yoga teachers in Green Bay and the surrounding communities.
Her passion for yoga and continuous learning is reflected in her warm and friendly teaching style. She is a native of Green Bay, and graduated from the University of Wisconsin Green Bay.
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9:45 AM
Kat
Gentle/Restorative Yoga (Kat)
Gentle/Restorative Yoga (Kat)
July 19, 2022 •
9:45 am - 10:45 am
Kat Kelly
Kat is a yoga teacher, meditation practitioner/leader and a yoga therapist.
Kathleen (Kat) Kelly is the founder and director of the Bay Area Yoga Mindful Movement and Healing Center. For over 35 years, she has studied the disciplines of yoga, meditation and movement. Kat is passionate about helping people feel better.
Throughout her career, Kat has sought to learn from the best teachers of yoga, pranayama, meditation, stillness, yoga therapy, Ayurveda, Yoga Nidra, and movement. Kat is a perpetual student who never stops learning and continues to regularly take courses, workshops and training. A few of Kat’s teachers include: Susi Hately, the late Michael Stone, and Junpo Denis Kelly. Kat is passionate about sharing her knowledge with her students.
In 2005, Kat became a priest in the Hollow Bones Zen Order, an American Zen Buddhist Community. She combines the practice of Ashtanga Yoga and Zen Meditation and practice in both her teaching and her life. Her teaching style is a blend of fluid movement, breath and postures. She pays close attention to alignment and proper function of the joints.
After three years of study with Susi Hatley, in 2021, Kat became an International Certified Yoga Therapist. As a yoga therapist, Kat helps people move and feel better so they live with less pain. Are you looking for relief from pain? Kat can help.
Kat is registered with the Yoga Alliance, a national non-profit organization designed to support quality yoga instruction for the public, at the Experienced level, which allows her to train teachers and students. She developed the Advanced Yoga Studies Teacher Training Program in 2009. She is registered with the Wisconsin Board of Education and has trained more than 70 yoga teachers in Green Bay and the surrounding communities.
Her passion for yoga and continuous learning is reflected in her warm and friendly teaching style. She is a native of Green Bay, and graduated from the University of Wisconsin Green Bay.
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9:45 AM
Kat
Livestream: Gentle/Restorative Yoga (Kat) Online
Livestream: Gentle/Restorative Yoga (Kat) Online
July 19, 2022 •
9:45 am - 10:45 am
Kat Kelly
Kat is a yoga teacher, meditation practitioner/leader and a yoga therapist.
Kathleen (Kat) Kelly is the founder and director of the Bay Area Yoga Mindful Movement and Healing Center. For over 35 years, she has studied the disciplines of yoga, meditation and movement. Kat is passionate about helping people feel better.
Throughout her career, Kat has sought to learn from the best teachers of yoga, pranayama, meditation, stillness, yoga therapy, Ayurveda, Yoga Nidra, and movement. Kat is a perpetual student who never stops learning and continues to regularly take courses, workshops and training. A few of Kat’s teachers include: Susi Hately, the late Michael Stone, and Junpo Denis Kelly. Kat is passionate about sharing her knowledge with her students.
In 2005, Kat became a priest in the Hollow Bones Zen Order, an American Zen Buddhist Community. She combines the practice of Ashtanga Yoga and Zen Meditation and practice in both her teaching and her life. Her teaching style is a blend of fluid movement, breath and postures. She pays close attention to alignment and proper function of the joints.
After three years of study with Susi Hatley, in 2021, Kat became an International Certified Yoga Therapist. As a yoga therapist, Kat helps people move and feel better so they live with less pain. Are you looking for relief from pain? Kat can help.
Kat is registered with the Yoga Alliance, a national non-profit organization designed to support quality yoga instruction for the public, at the Experienced level, which allows her to train teachers and students. She developed the Advanced Yoga Studies Teacher Training Program in 2009. She is registered with the Wisconsin Board of Education and has trained more than 70 yoga teachers in Green Bay and the surrounding communities.
Her passion for yoga and continuous learning is reflected in her warm and friendly teaching style. She is a native of Green Bay, and graduated from the University of Wisconsin Green Bay.
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5:30 PM
Bay Area Yoga
Kundalini Yoga- Mixed Level (Karen)
Kundalini Yoga- Mixed Level (Karen)
July 19, 2022 •
5:30 pm - 6:45 pm
Bay Area Yoga Teachers
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5:30 PM
Bay Area Yoga
Livestream: Kundalini Yoga (Karen) Online
Livestream: Kundalini Yoga (Karen) Online
July 19, 2022 •
5:30 pm - 7:00 pm
Bay Area Yoga Teachers
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Wednesday, July 20
6:00 AM
Bay Area Yoga
Livestream: Morning Flow Yoga - Moderate Level (Molly) Online
Livestream: Morning Flow Yoga - Moderate Level (Molly) Online
July 20, 2022 •
6:00 am - 7:00 am
Bay Area Yoga Teachers
Description
Slowly wake up the body and release and stiffness from your nights rest with our Morning Flow Yoga! Our morning classes honor individuals’ energetic levels earlier in the morning. This class allows you to arrive and enjoy quiet stillness, warm up and energize the body, and leave class ready to enter the rest of your day with vitality and equanimity.
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6:00 AM
Bay Area Yoga
Morning Flow Yoga - Moderate Level (Molly)
Morning Flow Yoga - Moderate Level (Molly)
July 20, 2022 •
6:00 am - 7:00 am
Bay Area Yoga Teachers
Description
Slowly wake up the body and release and stiffness from your nights rest with our Morning Flow Yoga! Our morning classes honor individuals’ energetic levels earlier in the morning. This class allows you to arrive and enjoy quiet stillness, warm up and energize the body, and leave class ready to enter the rest of your day with vitality and equanimity.
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8:15 AM
Bay Area Yoga
Full Flow Yoga - Level 2 (Ali)
Full Flow Yoga - Level 2 (Ali)
July 20, 2022 •
8:15 am - 9:15 am
Bay Area Yoga Teachers
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8:15 AM
Bay Area Yoga
Livestream: Full Flow Yoga - Level 2 (Ali) Online
Livestream: Full Flow Yoga - Level 2 (Ali) Online
July 20, 2022 •
8:15 am - 9:15 am
Bay Area Yoga Teachers
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12:00 PM
Bay Area Yoga
Livestream: Yin Yoga (Karen) Online
Livestream: Yin Yoga (Karen) Online
July 20, 2022 •
12:00 pm - 1:00 pm
Bay Area Yoga Teachers
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12:00 PM
Bay Area Yoga
Yin Yoga- All Levels (Karen)
Yin Yoga- All Levels (Karen)
July 20, 2022 •
12:00 pm - 1:00 pm
Bay Area Yoga Teachers
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Thursday, July 21
7:00 AM
Bay Area Yoga
Livestream: Rise & Shine Yoga - Mixed Level - (Amy w) Online
Livestream: Rise & Shine Yoga - Mixed Level - (Amy w) Online
July 21, 2022 •
7:00 am - 7:45 am
Bay Area Yoga Teachers
Description
This slow flow class is designed to help you "rise and shine" for the day ahead. All levels welcome.
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7:00 AM
Bay Area Yoga
Rise & Shine Yoga - Mixed Level - (Amy W)
Rise & Shine Yoga - Mixed Level - (Amy W)
July 21, 2022 •
7:00 am - 7:45 am
Bay Area Yoga Teachers
Description
This slow flow class is designed to help you "rise and shine" to prepare for the day ahead. All levels welcome.
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8:15 AM
Kat
Ayurvedic Yoga with Kat
Ayurvedic Yoga with Kat
July 21, 2022 •
8:15 am - 9:30 am
Kat Kelly
Kat is a yoga teacher, meditation practitioner/leader and a yoga therapist.
Kathleen (Kat) Kelly is the founder and director of the Bay Area Yoga Mindful Movement and Healing Center. For over 35 years, she has studied the disciplines of yoga, meditation and movement. Kat is passionate about helping people feel better.
Throughout her career, Kat has sought to learn from the best teachers of yoga, pranayama, meditation, stillness, yoga therapy, Ayurveda, Yoga Nidra, and movement. Kat is a perpetual student who never stops learning and continues to regularly take courses, workshops and training. A few of Kat’s teachers include: Susi Hately, the late Michael Stone, and Junpo Denis Kelly. Kat is passionate about sharing her knowledge with her students.
In 2005, Kat became a priest in the Hollow Bones Zen Order, an American Zen Buddhist Community. She combines the practice of Ashtanga Yoga and Zen Meditation and practice in both her teaching and her life. Her teaching style is a blend of fluid movement, breath and postures. She pays close attention to alignment and proper function of the joints.
After three years of study with Susi Hatley, in 2021, Kat became an International Certified Yoga Therapist. As a yoga therapist, Kat helps people move and feel better so they live with less pain. Are you looking for relief from pain? Kat can help.
Kat is registered with the Yoga Alliance, a national non-profit organization designed to support quality yoga instruction for the public, at the Experienced level, which allows her to train teachers and students. She developed the Advanced Yoga Studies Teacher Training Program in 2009. She is registered with the Wisconsin Board of Education and has trained more than 70 yoga teachers in Green Bay and the surrounding communities.
Her passion for yoga and continuous learning is reflected in her warm and friendly teaching style. She is a native of Green Bay, and graduated from the University of Wisconsin Green Bay.
Description
We will explore energy, breath, mental conditioning and how the body responds to natures elements. During this brief program you will get a taste of how combining these two distinct practices can aid in healing and maintaining a healthy body and mind.
This series will include: Yoga practice, chanting, breath work, nidra (yogic rest) and meditation techniques. All levels of practice are welcome to attend. No prior experience required.
This series will include: Yoga practice, chanting, breath work, nidra (yogic rest) and meditation techniques. All levels of practice are welcome to attend. No prior experience required.
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8:15 AM
Kat
LIVESTREAM: Ayurvedic Yoga With Kat Online
LIVESTREAM: Ayurvedic Yoga With Kat Online
July 21, 2022 •
8:15 am - 9:15 am
Kat Kelly
Kat is a yoga teacher, meditation practitioner/leader and a yoga therapist.
Kathleen (Kat) Kelly is the founder and director of the Bay Area Yoga Mindful Movement and Healing Center. For over 35 years, she has studied the disciplines of yoga, meditation and movement. Kat is passionate about helping people feel better.
Throughout her career, Kat has sought to learn from the best teachers of yoga, pranayama, meditation, stillness, yoga therapy, Ayurveda, Yoga Nidra, and movement. Kat is a perpetual student who never stops learning and continues to regularly take courses, workshops and training. A few of Kat’s teachers include: Susi Hately, the late Michael Stone, and Junpo Denis Kelly. Kat is passionate about sharing her knowledge with her students.
In 2005, Kat became a priest in the Hollow Bones Zen Order, an American Zen Buddhist Community. She combines the practice of Ashtanga Yoga and Zen Meditation and practice in both her teaching and her life. Her teaching style is a blend of fluid movement, breath and postures. She pays close attention to alignment and proper function of the joints.
After three years of study with Susi Hatley, in 2021, Kat became an International Certified Yoga Therapist. As a yoga therapist, Kat helps people move and feel better so they live with less pain. Are you looking for relief from pain? Kat can help.
Kat is registered with the Yoga Alliance, a national non-profit organization designed to support quality yoga instruction for the public, at the Experienced level, which allows her to train teachers and students. She developed the Advanced Yoga Studies Teacher Training Program in 2009. She is registered with the Wisconsin Board of Education and has trained more than 70 yoga teachers in Green Bay and the surrounding communities.
Her passion for yoga and continuous learning is reflected in her warm and friendly teaching style. She is a native of Green Bay, and graduated from the University of Wisconsin Green Bay.
Description
We will explore energy, breath, mental conditioning and how the body responds to natures elements. During this brief program you will get a taste of how combining these two distinct practices can aid in healing and maintaining a healthy body and mind.
This series will include: Yoga practice, chanting, breath work, nidra (yogic rest) and meditation techniques. All levels of practice are welcome to attend. No prior experience required.
Kat MaDhyana Kelly will be your guide for this program
This series will include: Yoga practice, chanting, breath work, nidra (yogic rest) and meditation techniques. All levels of practice are welcome to attend. No prior experience required.
Kat MaDhyana Kelly will be your guide for this program
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9:45 AM
Kat
Gentle/Restorative Yoga (Kat)
Gentle/Restorative Yoga (Kat)
July 21, 2022 •
9:45 am - 10:45 am
Kat Kelly
Kat is a yoga teacher, meditation practitioner/leader and a yoga therapist.
Kathleen (Kat) Kelly is the founder and director of the Bay Area Yoga Mindful Movement and Healing Center. For over 35 years, she has studied the disciplines of yoga, meditation and movement. Kat is passionate about helping people feel better.
Throughout her career, Kat has sought to learn from the best teachers of yoga, pranayama, meditation, stillness, yoga therapy, Ayurveda, Yoga Nidra, and movement. Kat is a perpetual student who never stops learning and continues to regularly take courses, workshops and training. A few of Kat’s teachers include: Susi Hately, the late Michael Stone, and Junpo Denis Kelly. Kat is passionate about sharing her knowledge with her students.
In 2005, Kat became a priest in the Hollow Bones Zen Order, an American Zen Buddhist Community. She combines the practice of Ashtanga Yoga and Zen Meditation and practice in both her teaching and her life. Her teaching style is a blend of fluid movement, breath and postures. She pays close attention to alignment and proper function of the joints.
After three years of study with Susi Hatley, in 2021, Kat became an International Certified Yoga Therapist. As a yoga therapist, Kat helps people move and feel better so they live with less pain. Are you looking for relief from pain? Kat can help.
Kat is registered with the Yoga Alliance, a national non-profit organization designed to support quality yoga instruction for the public, at the Experienced level, which allows her to train teachers and students. She developed the Advanced Yoga Studies Teacher Training Program in 2009. She is registered with the Wisconsin Board of Education and has trained more than 70 yoga teachers in Green Bay and the surrounding communities.
Her passion for yoga and continuous learning is reflected in her warm and friendly teaching style. She is a native of Green Bay, and graduated from the University of Wisconsin Green Bay.
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9:45 AM
Kat
Livestream: Gentle/Restorative Yoga (Kat) Online
Livestream: Gentle/Restorative Yoga (Kat) Online
July 21, 2022 •
9:45 am - 10:45 am
Kat Kelly
Kat is a yoga teacher, meditation practitioner/leader and a yoga therapist.
Kathleen (Kat) Kelly is the founder and director of the Bay Area Yoga Mindful Movement and Healing Center. For over 35 years, she has studied the disciplines of yoga, meditation and movement. Kat is passionate about helping people feel better.
Throughout her career, Kat has sought to learn from the best teachers of yoga, pranayama, meditation, stillness, yoga therapy, Ayurveda, Yoga Nidra, and movement. Kat is a perpetual student who never stops learning and continues to regularly take courses, workshops and training. A few of Kat’s teachers include: Susi Hately, the late Michael Stone, and Junpo Denis Kelly. Kat is passionate about sharing her knowledge with her students.
In 2005, Kat became a priest in the Hollow Bones Zen Order, an American Zen Buddhist Community. She combines the practice of Ashtanga Yoga and Zen Meditation and practice in both her teaching and her life. Her teaching style is a blend of fluid movement, breath and postures. She pays close attention to alignment and proper function of the joints.
After three years of study with Susi Hatley, in 2021, Kat became an International Certified Yoga Therapist. As a yoga therapist, Kat helps people move and feel better so they live with less pain. Are you looking for relief from pain? Kat can help.
Kat is registered with the Yoga Alliance, a national non-profit organization designed to support quality yoga instruction for the public, at the Experienced level, which allows her to train teachers and students. She developed the Advanced Yoga Studies Teacher Training Program in 2009. She is registered with the Wisconsin Board of Education and has trained more than 70 yoga teachers in Green Bay and the surrounding communities.
Her passion for yoga and continuous learning is reflected in her warm and friendly teaching style. She is a native of Green Bay, and graduated from the University of Wisconsin Green Bay.
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12:00 PM
Bay Area Yoga
FREE wellness event
FREE wellness event
July 21, 2022 •
12:00 pm - 1:00 pm
Bay Area Yoga Teachers
Description
Join Amy Wauters and Carrie Derenne for our first ever wellness event! Carrie is a certified personal trainer, corrective exercise specialist, and nutrition/TLS coach. Amy has just recently been certified as a 500 hour yoga teacher and currently going through training as a TLS ( total lifestyle solutions) coach. Both are very passionate individuals helping people with weight management and overall feeling great with proper nutrition and movement! We have two date options to give you the opportunity to attend our free wellness event. If you or someone you know could benefit from learning more about healthy eating and lifestyle choices we would love to see you there!
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5:30 PM
Kat
Evening Reset (Kat) Cancelled
Evening Reset (Kat) Cancelled
July 21, 2022 •
5:30 pm - 7:00 pm
Kat Kelly
Kat is a yoga teacher, meditation practitioner/leader and a yoga therapist.
Kathleen (Kat) Kelly is the founder and director of the Bay Area Yoga Mindful Movement and Healing Center. For over 35 years, she has studied the disciplines of yoga, meditation and movement. Kat is passionate about helping people feel better.
Throughout her career, Kat has sought to learn from the best teachers of yoga, pranayama, meditation, stillness, yoga therapy, Ayurveda, Yoga Nidra, and movement. Kat is a perpetual student who never stops learning and continues to regularly take courses, workshops and training. A few of Kat’s teachers include: Susi Hately, the late Michael Stone, and Junpo Denis Kelly. Kat is passionate about sharing her knowledge with her students.
In 2005, Kat became a priest in the Hollow Bones Zen Order, an American Zen Buddhist Community. She combines the practice of Ashtanga Yoga and Zen Meditation and practice in both her teaching and her life. Her teaching style is a blend of fluid movement, breath and postures. She pays close attention to alignment and proper function of the joints.
After three years of study with Susi Hatley, in 2021, Kat became an International Certified Yoga Therapist. As a yoga therapist, Kat helps people move and feel better so they live with less pain. Are you looking for relief from pain? Kat can help.
Kat is registered with the Yoga Alliance, a national non-profit organization designed to support quality yoga instruction for the public, at the Experienced level, which allows her to train teachers and students. She developed the Advanced Yoga Studies Teacher Training Program in 2009. She is registered with the Wisconsin Board of Education and has trained more than 70 yoga teachers in Green Bay and the surrounding communities.
Her passion for yoga and continuous learning is reflected in her warm and friendly teaching style. She is a native of Green Bay, and graduated from the University of Wisconsin Green Bay.
Description
Shake off any residual tension from your day. In this evening reset class you'll explore breath work and guided meditation with Yoga Nidra.
This class is designed with gentle sequences using props that support the practitioner, slow down the mental activity of the brain, shift emotional patterns, bring ease to the breath, and tune into the nervous system’s healing capacity.
Perfect practice to get through Friday!
This class is designed with gentle sequences using props that support the practitioner, slow down the mental activity of the brain, shift emotional patterns, bring ease to the breath, and tune into the nervous system’s healing capacity.
Perfect practice to get through Friday!
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5:30 PM
Kat
LIVESTREAM: Evening Reset (Kat) Cancelled
LIVESTREAM: Evening Reset (Kat) Cancelled
July 21, 2022 •
5:30 pm - 7:00 pm
Kat Kelly
Kat is a yoga teacher, meditation practitioner/leader and a yoga therapist.
Kathleen (Kat) Kelly is the founder and director of the Bay Area Yoga Mindful Movement and Healing Center. For over 35 years, she has studied the disciplines of yoga, meditation and movement. Kat is passionate about helping people feel better.
Throughout her career, Kat has sought to learn from the best teachers of yoga, pranayama, meditation, stillness, yoga therapy, Ayurveda, Yoga Nidra, and movement. Kat is a perpetual student who never stops learning and continues to regularly take courses, workshops and training. A few of Kat’s teachers include: Susi Hately, the late Michael Stone, and Junpo Denis Kelly. Kat is passionate about sharing her knowledge with her students.
In 2005, Kat became a priest in the Hollow Bones Zen Order, an American Zen Buddhist Community. She combines the practice of Ashtanga Yoga and Zen Meditation and practice in both her teaching and her life. Her teaching style is a blend of fluid movement, breath and postures. She pays close attention to alignment and proper function of the joints.
After three years of study with Susi Hatley, in 2021, Kat became an International Certified Yoga Therapist. As a yoga therapist, Kat helps people move and feel better so they live with less pain. Are you looking for relief from pain? Kat can help.
Kat is registered with the Yoga Alliance, a national non-profit organization designed to support quality yoga instruction for the public, at the Experienced level, which allows her to train teachers and students. She developed the Advanced Yoga Studies Teacher Training Program in 2009. She is registered with the Wisconsin Board of Education and has trained more than 70 yoga teachers in Green Bay and the surrounding communities.
Her passion for yoga and continuous learning is reflected in her warm and friendly teaching style. She is a native of Green Bay, and graduated from the University of Wisconsin Green Bay.
Description
Shake off any residual tension from your day. In this evening reset class you'll explore breath work and guided meditation with Yoga Nidra.
This class is designed with gentle sequences using props that support the practitioner, slow down the mental activity of the brain, shift emotional patterns, bring ease to the breath, and tune into the nervous system’s healing capacity.
Perfect practice to get through Friday!
This class is designed with gentle sequences using props that support the practitioner, slow down the mental activity of the brain, shift emotional patterns, bring ease to the breath, and tune into the nervous system’s healing capacity.
Perfect practice to get through Friday!
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Friday, July 22
6:00 AM
Bay Area Yoga
Livestream: Morning Flow Yoga - Moderate Level - (Theresa) Online
Livestream: Morning Flow Yoga - Moderate Level - (Theresa) Online
July 22, 2022 •
6:00 am - 7:00 am
Bay Area Yoga Teachers
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6:00 AM
Bay Area Yoga
Morning Flow Yoga - Moderate Level - (Theresa)
Morning Flow Yoga - Moderate Level - (Theresa)
July 22, 2022 •
6:00 am - 7:00 am
Bay Area Yoga Teachers
Description
Slowly wake up the body and release and stiffness from your nights rest with our Morning Flow Yoga! Our morning classes honor individuals’ energetic levels earlier in the morning. This class allows you to arrive and enjoy quiet stillness, warm up and energize the body, and leave class ready to enter the rest of your day with vitality and equanimity.
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8:15 AM
Kat
Full Flow Yoga- Level 2 (Kat)
Full Flow Yoga- Level 2 (Kat)
July 22, 2022 •
8:15 am - 9:15 am
Kat Kelly
Kat is a yoga teacher, meditation practitioner/leader and a yoga therapist.
Kathleen (Kat) Kelly is the founder and director of the Bay Area Yoga Mindful Movement and Healing Center. For over 35 years, she has studied the disciplines of yoga, meditation and movement. Kat is passionate about helping people feel better.
Throughout her career, Kat has sought to learn from the best teachers of yoga, pranayama, meditation, stillness, yoga therapy, Ayurveda, Yoga Nidra, and movement. Kat is a perpetual student who never stops learning and continues to regularly take courses, workshops and training. A few of Kat’s teachers include: Susi Hately, the late Michael Stone, and Junpo Denis Kelly. Kat is passionate about sharing her knowledge with her students.
In 2005, Kat became a priest in the Hollow Bones Zen Order, an American Zen Buddhist Community. She combines the practice of Ashtanga Yoga and Zen Meditation and practice in both her teaching and her life. Her teaching style is a blend of fluid movement, breath and postures. She pays close attention to alignment and proper function of the joints.
After three years of study with Susi Hatley, in 2021, Kat became an International Certified Yoga Therapist. As a yoga therapist, Kat helps people move and feel better so they live with less pain. Are you looking for relief from pain? Kat can help.
Kat is registered with the Yoga Alliance, a national non-profit organization designed to support quality yoga instruction for the public, at the Experienced level, which allows her to train teachers and students. She developed the Advanced Yoga Studies Teacher Training Program in 2009. She is registered with the Wisconsin Board of Education and has trained more than 70 yoga teachers in Green Bay and the surrounding communities.
Her passion for yoga and continuous learning is reflected in her warm and friendly teaching style. She is a native of Green Bay, and graduated from the University of Wisconsin Green Bay.
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8:15 AM
Kat
Live Stream: Full Flow Yoga- Level 2 - (Kat) Online
Live Stream: Full Flow Yoga- Level 2 - (Kat) Online
July 22, 2022 •
8:15 am - 9:15 am
Kat Kelly
Kat is a yoga teacher, meditation practitioner/leader and a yoga therapist.
Kathleen (Kat) Kelly is the founder and director of the Bay Area Yoga Mindful Movement and Healing Center. For over 35 years, she has studied the disciplines of yoga, meditation and movement. Kat is passionate about helping people feel better.
Throughout her career, Kat has sought to learn from the best teachers of yoga, pranayama, meditation, stillness, yoga therapy, Ayurveda, Yoga Nidra, and movement. Kat is a perpetual student who never stops learning and continues to regularly take courses, workshops and training. A few of Kat’s teachers include: Susi Hately, the late Michael Stone, and Junpo Denis Kelly. Kat is passionate about sharing her knowledge with her students.
In 2005, Kat became a priest in the Hollow Bones Zen Order, an American Zen Buddhist Community. She combines the practice of Ashtanga Yoga and Zen Meditation and practice in both her teaching and her life. Her teaching style is a blend of fluid movement, breath and postures. She pays close attention to alignment and proper function of the joints.
After three years of study with Susi Hatley, in 2021, Kat became an International Certified Yoga Therapist. As a yoga therapist, Kat helps people move and feel better so they live with less pain. Are you looking for relief from pain? Kat can help.
Kat is registered with the Yoga Alliance, a national non-profit organization designed to support quality yoga instruction for the public, at the Experienced level, which allows her to train teachers and students. She developed the Advanced Yoga Studies Teacher Training Program in 2009. She is registered with the Wisconsin Board of Education and has trained more than 70 yoga teachers in Green Bay and the surrounding communities.
Her passion for yoga and continuous learning is reflected in her warm and friendly teaching style. She is a native of Green Bay, and graduated from the University of Wisconsin Green Bay.
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10:00 AM
Bay Area Yoga
Full Flow Yoga - Ali
Full Flow Yoga - Ali
July 22, 2022 •
10:00 am - 11:00 am
Bay Area Yoga Teachers
Description
Our Full Flow Yoga Takes its inspiration and core from the Ashtanga Yoga tradition (Pattabhis Jois, Founder). This style relies more on synchronized breathing with each movement to produce beautiful, flowing patterns of motion and energy. Full Flow techniques tend to be more vigorous than Slow Flow, and we generally recommend that students are capable of enduring a higher rate of physical activity in this class. White both Slow and Full Flow have a foundation in Sun Salutations, Full Flow is often considered the “most athletic style” of yoga. At first, the class might feel more like a workout, but eventually, not only will the body have slowed and calmed itself, but so will the breath, heart, and mind.
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10:00 AM
Bay Area Yoga
LIVESTREAM: Full Flow - Ali Online
LIVESTREAM: Full Flow - Ali Online
July 22, 2022 •
10:00 am - 11:00 am
Bay Area Yoga Teachers
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Saturday, July 23
8:00 AM
Bay Area Yoga
Full Flow Yoga - Mixed Level (Nicole)
Full Flow Yoga - Mixed Level (Nicole)
July 23, 2022 •
8:00 am - 9:30 am
Bay Area Yoga Teachers
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8:00 AM
Bay Area Yoga
Livestream: Full Flow Yoga - Mixed Level (Nicole) Online
Livestream: Full Flow Yoga - Mixed Level (Nicole) Online
July 23, 2022 •
8:00 am - 9:30 am
Bay Area Yoga Teachers
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Sunday, July 24
9:00 AM
Bay Area Yoga
Livestream: Sunday Sequence Yoga - Experienced Level (Kat) Online
Livestream: Sunday Sequence Yoga - Experienced Level (Kat) Online
July 24, 2022 •
9:00 am - 10:30 am
Bay Area Yoga Teachers
Description
Kick up the heat with this class as we guide you through the traditional format and flow of the Ashtanga or White Lotus Sequence.
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9:00 AM
Bay Area Yoga
Sunday Sequence Yoga - Experienced Level (Kat)
Sunday Sequence Yoga - Experienced Level (Kat)
July 24, 2022 •
9:00 am - 10:30 am
Bay Area Yoga Teachers
Description
Kick up the heat in this class as we guide you through the traditional format and flow of the Ashtanga or White Lotus Sequence.
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6:00 PM
Bay Area Yoga
LIVESTREAM: Yin-Yasa Yoga (Nicole) Online
LIVESTREAM: Yin-Yasa Yoga (Nicole) Online
July 24, 2022 •
6:00 pm - 7:30 pm
Bay Area Yoga Teachers
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6:00 PM
Bay Area Yoga
Yin - Yasa Yoga (Nicole)
Yin - Yasa Yoga (Nicole)
July 24, 2022 •
6:00 pm - 7:30 pm
Bay Area Yoga Teachers
Description
Yin-Yasa Yoga is designed to move the body to burn off excess energy (vin-Yasa), and then slow movements down with grounding postures (Yin) to prepare you for your evening. Beginning with Pranayama (breath) practice, then moving into sun salutations and standing postures to generate heat in the body. The second half of class will be an exploration of restorative floor postures to welcome you into relaxation. During our Yin-Yasa practice we will aim to increase circulation in the joints and flexibility in the muscle and connective tissue. We will close with a longer Savasana, followed by a guided Yoga Nidra (meditation/yogic sleep) to encourage a state of deep relaxation and conscious awareness.
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8:00 PM
Bay Area Yoga
LIVESTREAM: Yoga Nidra (Teachers Rotate) Online
LIVESTREAM: Yoga Nidra (Teachers Rotate) Online
July 24, 2022 •
8:00 pm - 9:00 pm
Bay Area Yoga Teachers
Description
Enjoy a Yoga Nidra session from the comfort of your own home! Yoga Nidra or yogic sleep in modern usage is a state of consciousness between waking and sleeping, typically induced by a guided meditation. If you're looking for more relaxation in your life this form of yoga is for you!
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