December 19 - 25 2022

This week

Monday, December 19

6:00 AM
Bay Area Yoga

Livestream: Morning Flow Yoga - Moderate Level (Amy)

6:00 AM
Bay Area Yoga

Morning Flow Yoga - Moderate Level (Amy)

8:15 AM
Kat

Livestream: Slow Flow Yoga- Level 2 (Kat)

8:15 AM
Kat

Slow Flow Yoga - Level 2 (Kat)

4:30 PM
Bay Area Yoga

Full Flow Yoga - Mixed Level (Amy)

4:30 PM
Bay Area Yoga

LIVESTREAM: Full Flow Yoga - Mixed Level (Amy)

6:00 PM
Bay Area Yoga

LIVESTREAM: Yin- Yasa Yoga - Intermediate level (Amy)

6:00 PM
Bay Area Yoga

Yin- Yasa Yoga - Intermediate level (Amy)

Tuesday, December 20

7:00 AM
Bay Area Yoga

Livestream: Rise & Shine Yoga - Mixed Level (Amy W)

7:00 AM
Bay Area Yoga

Rise & Shine Yoga - Mixed Level - (Amy W)

8:15 AM
Kat

Full Flow Yoga- Level 2 (Kat)

8:15 AM
Kat

Livestream: Full Flow Yoga- Level 2 (Kat)

9:30 AM
Bay Area Yoga

Aerial Yoga (Nicole)

9:45 AM
Kat

Gentle/Restorative Yoga (Kat)

9:45 AM
Kat

Livestream: Gentle/Restorative Yoga (Kat)

5:30 PM
Bay Area Yoga

Kundalini Yoga- Mixed Level (Karen)

7:00 PM
Bay Area Yoga

Sound Bowl and Gong Mediation (Karen)

Wednesday, December 21

6:00 AM
Bay Area Yoga

Livestream: Morning Flow Yoga - Moderate Level (Molly)

6:00 AM
Bay Area Yoga

Morning Flow Yoga - Moderate Level (Molly)

8:15 AM
Bay Area Yoga

Full Flow Yoga - Level 2 (Ali)

8:15 AM
Bay Area Yoga

Livestream: Full Flow Yoga - Level 2 (Ali)

12:00 PM
Bay Area Yoga

Livestream: Yin Yoga (Karen)

12:00 PM
Bay Area Yoga

Yin Yoga- All Levels (Karen)

4:45 PM
Bay Area Yoga

Full Flow - Intermediate Leve ( Amy)

4:45 PM
Bay Area Yoga

LIVESTREAM: Full Flow - Intermediate Level (Amy)

6:00 PM
Bay Area Yoga

Beginners Course to Yoga Movement

7:30 PM
Bay Area Yoga

Winter Solstice

Thursday, December 22

7:00 AM
Bay Area Yoga

Livestream: Rise & Shine Yoga - Mixed Level - (Amy w)

7:00 AM
Bay Area Yoga

Rise & Shine Yoga - Mixed Level - (Amy W)

8:15 AM
Kat

Ayurvedic Yoga with Kat

8:15 AM
Kat

LIVESTREAM: Ayurvedic Yoga With Kat

9:45 AM
Kat

Gentle/Restorative Yoga (Kat)

9:45 AM
Kat

Livestream: Gentle/Restorative Yoga (Kat)

6:00 PM
Kat

Evening Reset: Candle Light , Slow Flow Yoga (Kat)

6:00 PM
Kat

LIVESTREAM: Evening Reset (Kat)

Friday, December 23

6:00 AM
Bay Area Yoga

Livestream: Morning Flow Yoga - Moderate Level - (Kat)

6:00 AM
Bay Area Yoga

Morning Flow Yoga - Moderate Level - (Kat)

8:15 AM
Kat

Full Flow Yoga- Level 2 (Kat)

8:15 AM
Kat

Live Stream: Full Flow Yoga- Level 2 - (Kat)

Saturday, December 24

8:00 AM
Bay Area Yoga

Full Flow Yoga - Mixed Level (Kat)

8:00 AM
Bay Area Yoga

Livestream: Full Flow Yoga - Mixed Level (Kat)

Sunday, December 25

5:00 PM
Bay Area Yoga

Aerial Yoga (Nicole)

December 19 - 25 2022

This week