April 24 - 30 2023

This week

Monday, April 24

6:00 AM
Bay Area Yoga

Livestream: Morning Flow Yoga - Moderate Level Online

6:00 AM
Bay Area Yoga

Morning Flow Yoga - Moderate Level

8:15 AM
Kat

Livestream: Slow Flow Yoga- Level 2 (Kat) Online

8:15 AM
Kat

Slow Flow Yoga - Level 2 (Kat)

4:30 PM
Bay Area Yoga

Full Flow Yoga - Mixed Level (Amy)

4:30 PM
Bay Area Yoga

LIVESTREAM: Full Flow Yoga - Mixed Level (Amy) Online

6:00 PM
Bay Area Yoga

LIVESTREAM: Yin- Yasa Yoga - Intermediate level (Amy) Online

6:00 PM
Bay Area Yoga

Yin- Yasa Yoga - Intermediate level (Amy)

Tuesday, April 25

7:00 AM
Bay Area Yoga

Livestream: Rise & Shine Yoga - Mixed Level (Amy W) Online

7:00 AM
Bay Area Yoga

Rise & Shine Yoga - Mixed Level - (Amy W)

8:15 AM
Kat

Full Flow Yoga- Level 2 (Kat)

8:15 AM
Kat

Livestream: Full Flow Yoga- Level 2 (Kat) Online

9:45 AM
Kat

Gentle/Restorative Yoga (Kat)

9:45 AM
Kat

Livestream: Gentle/Restorative Yoga (Kat) Online

5:30 PM
Bay Area Yoga

Kundalini Yoga- Mixed Level (Karen)

6:00 PM
Bay Area Yoga

Mindful Movement and Healing Series

Wednesday, April 26

6:00 AM
Bay Area Yoga

Livestream: Morning Flow Yoga - Moderate Level (Molly) Online

6:00 AM
Bay Area Yoga

Morning Flow Yoga - Moderate Level (Molly)

8:15 AM
Bay Area Yoga

Full Flow Yoga - Level 2 (Hanna)

8:15 AM
Bay Area Yoga

Livestream: Full Flow Yoga - Level 2 (Hanna) Online

12:00 PM
Bay Area Yoga

Livestream: Yin Yoga (Karen) Online

12:00 PM
Bay Area Yoga

Yin Yoga- All Levels (Karen)

4:45 PM
Bay Area Yoga

Full Flow - Intermediate Leve ( Amy)

4:45 PM
Bay Area Yoga

LIVESTREAM: Full Flow - Intermediate Level (Amy) Online

Thursday, April 27

7:00 AM
Bay Area Yoga

Livestream: Rise & Shine Yoga - Mixed Level - (Amy w) Online

7:00 AM
Bay Area Yoga

Rise & Shine Yoga - Mixed Level - (Amy W)

8:15 AM
Kat

Ayurvedic Yoga with Kat

8:15 AM
Kat

LIVESTREAM: Ayurvedic Yoga With Kat Online

9:45 AM
Kat

Gentle/Restorative Yoga (Kat)

9:45 AM
Kat

Livestream: Gentle/Restorative Yoga (Kat) Online

6:00 PM
Kat

Evening Reset: Slow Flow Yoga (Kat)

6:00 PM
Kat

LIVESTREAM: Evening Reset (Kat) Online

Friday, April 28

6:00 AM
Bay Area Yoga

Livestream: Morning Flow Yoga - Moderate Level - (Theresa) Online

6:00 AM
Bay Area Yoga

Morning Flow Yoga - Moderate Level - (Theresa)

8:15 AM
Kat

Full Flow Yoga- Level 2 (Kat)

8:15 AM
Kat

Live Stream: Full Flow Yoga- Level 2 - (Kat) Online

Saturday, April 29

8:00 AM
Bay Area Yoga

Full Flow Yoga - Mixed Level (Amy)

8:00 AM
Bay Area Yoga

Livestream: Full Flow Yoga - Mixed Level (Amy) Online

10:00 AM
Bay Area Yoga

kids canvas and yoga with Shawn

Sunday, April 30

9:00 AM
Bay Area Yoga

Livestream: Sunday Sequence Yoga - Experienced Level (Carol) Online

9:00 AM
Bay Area Yoga

Sunday Sequence Yoga - Experienced Level (Carol)

5:00 PM
Bay Area Yoga

Aerial Yoga (Nicole)

6:15 PM
Bay Area Yoga

LIVESTREAM: Yin - Yoga ( Nicole) Online

6:15 PM
Bay Area Yoga

Yin - Yasa Yoga (Nicole)

April 24 - 30 2023

This week