Lunes, abril 8
6:00 a. m.
Bay Area Yoga
Foundational Flow Yoga - All / Beginner Level - Cheryl
Foundational Flow Yoga - All / Beginner Level - Cheryl
Lunes, abril 8 •
6:00 a. m. - 7:00 a. m.
Bay Area Yoga Teachers
Descripción
This class is a bridge to help the student make the transition from Basic class to deeper practice.
6:00 a. m.
Bay Area Yoga
Livestream: Foundational Flow Yoga - All / Beginner Level - Cheryl
OnlineLivestream: Foundational Flow Yoga - All / Beginner Level - Cheryl
Online
Lunes, abril 8 •
6:00 a. m. - 7:00 a. m.
Bay Area Yoga Teachers
Descripción
This class is a bridge to help the student make the transition from Basic class to deeper practice.
Compartir esta clase
8:15 a. m.
Kat
Full Flow Yoga - All Level (Kat)
Full Flow Yoga - All Level (Kat)
Lunes, abril 8 •
8:15 a. m. - 9:15 a. m.
Kat Kelly
Kat is a yoga teacher, meditation practitioner/leader and a yoga therapist.
Kathleen (Kat) Kelly is the founder and director of the Bay Area Yoga Mindful Movement and Healing Center. For over 35 years, she has studied the disciplines of yoga, meditation and movement. Kat is passionate about helping people feel better.
Throughout her career, Kat has sought to learn from the best teachers of yoga, pranayama, meditation, stillness, yoga therapy, Ayurveda, Yoga Nidra, and movement. Kat is a perpetual student who never stops learning and continues to regularly take courses, workshops and training. A few of Kat’s teachers include: Susi Hately, the late Michael Stone, and Junpo Denis Kelly. Kat is passionate about sharing her knowledge with her students.
In 2005, Kat became a priest in the Hollow Bones Zen Order, an American Zen Buddhist Community. She combines the practice of Ashtanga Yoga and Zen Meditation and practice in both her teaching and her life. Her teaching style is a blend of fluid movement, breath and postures. She pays close attention to alignment and proper function of the joints.
After three years of study with Susi Hatley, in 2021, Kat became an International Certified Yoga Therapist. As a yoga therapist, Kat helps people move and feel better so they live with less pain. Are you looking for relief from pain? Kat can help.
Kat is registered with the Yoga Alliance, a national non-profit organization designed to support quality yoga instruction for the public, at the Experienced level, which allows her to train teachers and students. She developed the Advanced Yoga Studies Teacher Training Program in 2009. She is registered with the Wisconsin Board of Education and has trained more than 70 yoga teachers in Green Bay and the surrounding communities.
Her passion for yoga and continuous learning is reflected in her warm and friendly teaching style. She is a native of Green Bay, and graduated from the University of Wisconsin Green Bay.
Descripción
Our Full Flow Yoga takes its inspiration and core from Ashtanga Yoga (Pattabhis Jois, founder). This style relies much more on synchronized breathing with each movement to produce beautiful, flowing patterns of motion and energy.
Compartir esta clase
8:15 a. m.
Kat
Livestream: Full Flow Yoga- All Level (Kat)
OnlineLivestream: Full Flow Yoga- All Level (Kat)
Online
Lunes, abril 8 •
8:15 a. m. - 9:15 a. m.
Kat Kelly
Kat is a yoga teacher, meditation practitioner/leader and a yoga therapist.
Kathleen (Kat) Kelly is the founder and director of the Bay Area Yoga Mindful Movement and Healing Center. For over 35 years, she has studied the disciplines of yoga, meditation and movement. Kat is passionate about helping people feel better.
Throughout her career, Kat has sought to learn from the best teachers of yoga, pranayama, meditation, stillness, yoga therapy, Ayurveda, Yoga Nidra, and movement. Kat is a perpetual student who never stops learning and continues to regularly take courses, workshops and training. A few of Kat’s teachers include: Susi Hately, the late Michael Stone, and Junpo Denis Kelly. Kat is passionate about sharing her knowledge with her students.
In 2005, Kat became a priest in the Hollow Bones Zen Order, an American Zen Buddhist Community. She combines the practice of Ashtanga Yoga and Zen Meditation and practice in both her teaching and her life. Her teaching style is a blend of fluid movement, breath and postures. She pays close attention to alignment and proper function of the joints.
After three years of study with Susi Hatley, in 2021, Kat became an International Certified Yoga Therapist. As a yoga therapist, Kat helps people move and feel better so they live with less pain. Are you looking for relief from pain? Kat can help.
Kat is registered with the Yoga Alliance, a national non-profit organization designed to support quality yoga instruction for the public, at the Experienced level, which allows her to train teachers and students. She developed the Advanced Yoga Studies Teacher Training Program in 2009. She is registered with the Wisconsin Board of Education and has trained more than 70 yoga teachers in Green Bay and the surrounding communities.
Her passion for yoga and continuous learning is reflected in her warm and friendly teaching style. She is a native of Green Bay, and graduated from the University of Wisconsin Green Bay.
Descripción
Our Full Flow Yoga takes its inspiration and core from Ashtanga Yoga (Pattabhis Jois, founder). This style relies much more on synchronized breathing with each movement to produce beautiful, flowing patterns of motion and energy.
Compartir esta clase
12:00 p. m.
Bay Area Yoga
Gentle/Restorative Yoga (Janine)
Gentle/Restorative Yoga (Janine)
Lunes, abril 8 •
12:00 p. m. - 1:00 p. m.
Bay Area Yoga Teachers
Descripción
This yoga class is for everyone. Even those who are practicing advanced levels of practice find this class fun and soothing. Classes will provide gentle yoga movements, relaxation techniques and breath for anyone with special needs and limited range of motion. Ideal for seniors, people with chronic pain and individuals recovering from an illness or injury, or for those who just enjoy taking things slowly.
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12:00 p. m.
Bay Area Yoga
LIVESTREAM: gentle/restorative yoga (Janine)
OnlineLIVESTREAM: gentle/restorative yoga (Janine)
Online
Lunes, abril 8 •
12:00 p. m. - 1:00 p. m.
Bay Area Yoga Teachers
Compartir esta clase
5:30 p. m.
Bay Area Yoga
A Journey Through The Chakras
A Journey Through The Chakras
Lunes, abril 8 •
5:30 p. m. - 7:00 p. m.
Bay Area Yoga Teachers
Descripción
A Journey through the Chakras
with Kat Kelly and Ace Champion
Mondays 5:30-7:00 pm April 1 to May 13, 2024
Kat and Ace will take you on a journey of movement, sound and spirit over this 7-week program!
From the base of your spine to the top of your head, there are seven major chakras. The word chakra comes from the sanskrit work for wheel or disk.
Within the body lie seven vital energy centers or chakras. These chakras correspond to major nerve ganglia glands of the endocrine system and various bodily processes such as breathing, digestion circulation and reproduction.
The practice of yoga helps keep these centers of energy clear and flowing for optimal health. Adding rhythmic sound enhances the experience and helps you return to your center. Come and join us on this journey down the central channel of the body. Over the next seven weeks will be be exploring the different chakras and how they effect our bodies. See you all soon!
Working with the chakras is especially suited to the needs of busy people who want to stay calm, bright, and centered in a high-energy world.
This deep and profound practice is a sacred science, enhancing awareness, which focuses on physical exercises, breathing, meditation, mantra and relaxation.
This series is perfect for anyone looking to get a deeper understanding of his or her mind, body and spirit, and, therefore, lead a more happy, prosperous and fuller life.
Beginners and advanced students alike will find benefit from this practice.
Each class is a $16 drop-in fee or you may use your studio class pass to participate.
See you all soon!
with Kat Kelly and Ace Champion
Mondays 5:30-7:00 pm April 1 to May 13, 2024
Kat and Ace will take you on a journey of movement, sound and spirit over this 7-week program!
From the base of your spine to the top of your head, there are seven major chakras. The word chakra comes from the sanskrit work for wheel or disk.
Within the body lie seven vital energy centers or chakras. These chakras correspond to major nerve ganglia glands of the endocrine system and various bodily processes such as breathing, digestion circulation and reproduction.
The practice of yoga helps keep these centers of energy clear and flowing for optimal health. Adding rhythmic sound enhances the experience and helps you return to your center. Come and join us on this journey down the central channel of the body. Over the next seven weeks will be be exploring the different chakras and how they effect our bodies. See you all soon!
Working with the chakras is especially suited to the needs of busy people who want to stay calm, bright, and centered in a high-energy world.
This deep and profound practice is a sacred science, enhancing awareness, which focuses on physical exercises, breathing, meditation, mantra and relaxation.
This series is perfect for anyone looking to get a deeper understanding of his or her mind, body and spirit, and, therefore, lead a more happy, prosperous and fuller life.
Beginners and advanced students alike will find benefit from this practice.
Each class is a $16 drop-in fee or you may use your studio class pass to participate.
See you all soon!
Compartir esta clase
5:30 p. m.
Bay Area Yoga
LIVESTREAM: Journey Through the Chakras - All Levels
OnlineLIVESTREAM: Journey Through the Chakras - All Levels
Online
Lunes, abril 8 •
5:30 p. m. - 6:30 p. m.
Bay Area Yoga Teachers
Compartir esta clase
Martes, abril 9
7:00 a. m.
Bay Area Yoga
LIVESTREAM: Rise and Shine- All Level- Amy
OnlineLIVESTREAM: Rise and Shine- All Level- Amy
Online
Martes, abril 9 •
7:00 a. m. - 7:45 a. m.
Bay Area Yoga Teachers
Compartir esta clase
7:00 a. m.
Bay Area Yoga
Rise and Shine - All Level - (Amy)
Rise and Shine - All Level - (Amy)
Martes, abril 9 •
7:00 a. m. - 7:45 a. m.
Bay Area Yoga Teachers
Descripción
All levels are welcome in this forty-five minute slow flow class designed to prepare you for the day ahead. This flow class is perfect for people with a busy schedule who struggle to find time for self-care.
Compartir esta clase
8:15 a. m.
Kat
Full Flow Yoga- All Level (Kat)
Full Flow Yoga- All Level (Kat)
Martes, abril 9 •
8:15 a. m. - 9:15 a. m.
Kat Kelly
Kat is a yoga teacher, meditation practitioner/leader and a yoga therapist.
Kathleen (Kat) Kelly is the founder and director of the Bay Area Yoga Mindful Movement and Healing Center. For over 35 years, she has studied the disciplines of yoga, meditation and movement. Kat is passionate about helping people feel better.
Throughout her career, Kat has sought to learn from the best teachers of yoga, pranayama, meditation, stillness, yoga therapy, Ayurveda, Yoga Nidra, and movement. Kat is a perpetual student who never stops learning and continues to regularly take courses, workshops and training. A few of Kat’s teachers include: Susi Hately, the late Michael Stone, and Junpo Denis Kelly. Kat is passionate about sharing her knowledge with her students.
In 2005, Kat became a priest in the Hollow Bones Zen Order, an American Zen Buddhist Community. She combines the practice of Ashtanga Yoga and Zen Meditation and practice in both her teaching and her life. Her teaching style is a blend of fluid movement, breath and postures. She pays close attention to alignment and proper function of the joints.
After three years of study with Susi Hatley, in 2021, Kat became an International Certified Yoga Therapist. As a yoga therapist, Kat helps people move and feel better so they live with less pain. Are you looking for relief from pain? Kat can help.
Kat is registered with the Yoga Alliance, a national non-profit organization designed to support quality yoga instruction for the public, at the Experienced level, which allows her to train teachers and students. She developed the Advanced Yoga Studies Teacher Training Program in 2009. She is registered with the Wisconsin Board of Education and has trained more than 70 yoga teachers in Green Bay and the surrounding communities.
Her passion for yoga and continuous learning is reflected in her warm and friendly teaching style. She is a native of Green Bay, and graduated from the University of Wisconsin Green Bay.
Descripción
Our Full Flow Yoga Takes its inspiration and core from the Ashtanga Yoga tradition (Pattabhis Jois, Founder). This style relies more on synchronized breathing with each movement to produce beautiful, flowing patterns of motion and energy. Full Flow techniques tend to be more vigorous than Slow Flow, and we generally recommend that students are capable of enduring a higher rate of physical activity in this class. White both Slow and Full Flow have a foundation in Sun Salutations, Full Flow is often considered the “most athletic style” of yoga. At first, the class might feel more like a workout, but eventually, not only will the body have slowed and calmed itself, but so will the breath, heart, and mind.
This full practice of yoga is appropriate for students who have prior experience in yoga asana (movement and poses).
This full practice of yoga is appropriate for students who have prior experience in yoga asana (movement and poses).
Compartir esta clase
8:15 a. m.
Kat
Livestream: Full Flow Yoga- All Level (Kat)
OnlineLivestream: Full Flow Yoga- All Level (Kat)
Online
Martes, abril 9 •
8:15 a. m. - 9:15 a. m.
Kat Kelly
Kat is a yoga teacher, meditation practitioner/leader and a yoga therapist.
Kathleen (Kat) Kelly is the founder and director of the Bay Area Yoga Mindful Movement and Healing Center. For over 35 years, she has studied the disciplines of yoga, meditation and movement. Kat is passionate about helping people feel better.
Throughout her career, Kat has sought to learn from the best teachers of yoga, pranayama, meditation, stillness, yoga therapy, Ayurveda, Yoga Nidra, and movement. Kat is a perpetual student who never stops learning and continues to regularly take courses, workshops and training. A few of Kat’s teachers include: Susi Hately, the late Michael Stone, and Junpo Denis Kelly. Kat is passionate about sharing her knowledge with her students.
In 2005, Kat became a priest in the Hollow Bones Zen Order, an American Zen Buddhist Community. She combines the practice of Ashtanga Yoga and Zen Meditation and practice in both her teaching and her life. Her teaching style is a blend of fluid movement, breath and postures. She pays close attention to alignment and proper function of the joints.
After three years of study with Susi Hatley, in 2021, Kat became an International Certified Yoga Therapist. As a yoga therapist, Kat helps people move and feel better so they live with less pain. Are you looking for relief from pain? Kat can help.
Kat is registered with the Yoga Alliance, a national non-profit organization designed to support quality yoga instruction for the public, at the Experienced level, which allows her to train teachers and students. She developed the Advanced Yoga Studies Teacher Training Program in 2009. She is registered with the Wisconsin Board of Education and has trained more than 70 yoga teachers in Green Bay and the surrounding communities.
Her passion for yoga and continuous learning is reflected in her warm and friendly teaching style. She is a native of Green Bay, and graduated from the University of Wisconsin Green Bay.
Descripción
Our Full Flow Yoga Takes its inspiration and core from the Ashtanga Yoga tradition (Pattabhis Jois, Founder). This style relies more on synchronized breathing with each movement to produce beautiful, flowing patterns of motion and energy. Full Flow techniques tend to be more vigorous than Slow Flow, and we generally recommend that students are capable of enduring a higher rate of physical activity in this class. White both Slow and Full Flow have a foundation in Sun Salutations, Full Flow is often considered the “most athletic style” of yoga. At first, the class might feel more like a workout, but eventually, not only will the body have slowed and calmed itself, but so will the breath, heart, and mind.
This full practice of yoga is appropriate for students who have prior experience in yoga asana (movement and poses).
This full practice of yoga is appropriate for students who have prior experience in yoga asana (movement and poses).
Compartir esta clase
9:45 a. m.
Kat
Gentle/Restorative Yoga (Kat)
Gentle/Restorative Yoga (Kat)
Martes, abril 9 •
9:45 a. m. - 10:45 a. m.
Kat Kelly
Kat is a yoga teacher, meditation practitioner/leader and a yoga therapist.
Kathleen (Kat) Kelly is the founder and director of the Bay Area Yoga Mindful Movement and Healing Center. For over 35 years, she has studied the disciplines of yoga, meditation and movement. Kat is passionate about helping people feel better.
Throughout her career, Kat has sought to learn from the best teachers of yoga, pranayama, meditation, stillness, yoga therapy, Ayurveda, Yoga Nidra, and movement. Kat is a perpetual student who never stops learning and continues to regularly take courses, workshops and training. A few of Kat’s teachers include: Susi Hately, the late Michael Stone, and Junpo Denis Kelly. Kat is passionate about sharing her knowledge with her students.
In 2005, Kat became a priest in the Hollow Bones Zen Order, an American Zen Buddhist Community. She combines the practice of Ashtanga Yoga and Zen Meditation and practice in both her teaching and her life. Her teaching style is a blend of fluid movement, breath and postures. She pays close attention to alignment and proper function of the joints.
After three years of study with Susi Hatley, in 2021, Kat became an International Certified Yoga Therapist. As a yoga therapist, Kat helps people move and feel better so they live with less pain. Are you looking for relief from pain? Kat can help.
Kat is registered with the Yoga Alliance, a national non-profit organization designed to support quality yoga instruction for the public, at the Experienced level, which allows her to train teachers and students. She developed the Advanced Yoga Studies Teacher Training Program in 2009. She is registered with the Wisconsin Board of Education and has trained more than 70 yoga teachers in Green Bay and the surrounding communities.
Her passion for yoga and continuous learning is reflected in her warm and friendly teaching style. She is a native of Green Bay, and graduated from the University of Wisconsin Green Bay.
Compartir esta clase
9:45 a. m.
Kat
Livestream: Gentle/Restorative Yoga (Kat)
OnlineLivestream: Gentle/Restorative Yoga (Kat)
Online
Martes, abril 9 •
9:45 a. m. - 10:45 a. m.
Kat Kelly
Kat is a yoga teacher, meditation practitioner/leader and a yoga therapist.
Kathleen (Kat) Kelly is the founder and director of the Bay Area Yoga Mindful Movement and Healing Center. For over 35 years, she has studied the disciplines of yoga, meditation and movement. Kat is passionate about helping people feel better.
Throughout her career, Kat has sought to learn from the best teachers of yoga, pranayama, meditation, stillness, yoga therapy, Ayurveda, Yoga Nidra, and movement. Kat is a perpetual student who never stops learning and continues to regularly take courses, workshops and training. A few of Kat’s teachers include: Susi Hately, the late Michael Stone, and Junpo Denis Kelly. Kat is passionate about sharing her knowledge with her students.
In 2005, Kat became a priest in the Hollow Bones Zen Order, an American Zen Buddhist Community. She combines the practice of Ashtanga Yoga and Zen Meditation and practice in both her teaching and her life. Her teaching style is a blend of fluid movement, breath and postures. She pays close attention to alignment and proper function of the joints.
After three years of study with Susi Hatley, in 2021, Kat became an International Certified Yoga Therapist. As a yoga therapist, Kat helps people move and feel better so they live with less pain. Are you looking for relief from pain? Kat can help.
Kat is registered with the Yoga Alliance, a national non-profit organization designed to support quality yoga instruction for the public, at the Experienced level, which allows her to train teachers and students. She developed the Advanced Yoga Studies Teacher Training Program in 2009. She is registered with the Wisconsin Board of Education and has trained more than 70 yoga teachers in Green Bay and the surrounding communities.
Her passion for yoga and continuous learning is reflected in her warm and friendly teaching style. She is a native of Green Bay, and graduated from the University of Wisconsin Green Bay.
Compartir esta clase
5:30 p. m.
Bay Area Yoga
Kundalini Yoga- All Level (Karen)
Kundalini Yoga- All Level (Karen)
Martes, abril 9 •
5:30 p. m. - 6:45 p. m.
Bay Area Yoga Teachers
Descripción
Kundalini Yoga benefits the glandular system, improves circulation and increases muscle tone, energy and vitality.
Compartir esta clase
Miércoles, abril 10
6:00 a. m.
Bay Area Yoga
Foundational Flow Yoga - All / Beginner Level (Molly)
Foundational Flow Yoga - All / Beginner Level (Molly)
Miércoles, abril 10 •
6:00 a. m. - 7:00 a. m.
Bay Area Yoga Teachers
Descripción
This class is a bridge to help the student make the transition from Basic class to deeper practice.
Compartir esta clase
6:00 a. m.
Bay Area Yoga
Livestream: Foundational Flow Yoga - All / Beginner Level (Molly)
OnlineLivestream: Foundational Flow Yoga - All / Beginner Level (Molly)
Online
Miércoles, abril 10 •
6:00 a. m. - 7:00 a. m.
Bay Area Yoga Teachers
Descripción
This class is a bridge to help the student make the transition from Basic class to deeper practice.
Compartir esta clase
8:15 a. m.
Bay Area Yoga
Full Flow Yoga - All Level (Ali)
Full Flow Yoga - All Level (Ali)
Miércoles, abril 10 •
8:15 a. m. - 9:15 a. m.
Bay Area Yoga Teachers
Descripción
Our Full Flow Yoga takes its inspiration and core from Ashtanga Yoga (Pattabhis Jois, founder). This style relies much more on synchronized breathing with each movement to produce beautiful, flowing patterns of motion and energy.
Compartir esta clase
8:15 a. m.
Bay Area Yoga
Livestream: Full Flow Yoga - All Level (Ali)
OnlineLivestream: Full Flow Yoga - All Level (Ali)
Online
Miércoles, abril 10 •
8:15 a. m. - 9:15 a. m.
Bay Area Yoga Teachers
Descripción
Our Full Flow Yoga Takes its inspiration and core from the Ashtanga Yoga tradition (Pattabhis Jois, Founder). This style relies more on synchronized breathing with each movement to produce beautiful, flowing patterns of motion and energy. Full Flow techniques tend to be more vigorous than Slow Flow, and we generally recommend that students are capable of enduring a higher rate of physical activity in this class. White both Slow and Full Flow have a foundation in Sun Salutations, Full Flow is often considered the “most athletic style” of yoga. At first, the class might feel more like a workout, but eventually, not only will the body have slowed and calmed itself, but so will the breath, heart, and mind.
This full practice of yoga is appropriate for students who have prior experience in yoga asana (movement and poses).
This full practice of yoga is appropriate for students who have prior experience in yoga asana (movement and poses).
Compartir esta clase
12:00 p. m.
Bay Area Yoga
Livestream: Yin Yoga (Karen)
OnlineLivestream: Yin Yoga (Karen)
Online
Miércoles, abril 10 •
12:00 p. m. - 1:00 p. m.
Bay Area Yoga Teachers
Compartir esta clase
12:00 p. m.
Bay Area Yoga
Yin Yoga- All / Beginner Level (Karen)
Yin Yoga- All / Beginner Level (Karen)
Miércoles, abril 10 •
12:00 p. m. - 1:00 p. m.
Bay Area Yoga Teachers
Descripción
Kundalini Yoga benefits the glandular system, improves circulation and increases muscle tone, energy and vitality.
Compartir esta clase
6:00 p. m.
Bay Area Yoga
Beginners Course in Yoga Movement
Beginners Course in Yoga Movement
Miércoles, abril 10 •
6:00 p. m. - 7:15 p. m.
Bay Area Yoga Teachers
Descripción
March 13 - April 17, 2024
Wednesdays
6:00pm - 7:15pm
Course Instructor: Carol Bolton
This fun interactive six-week program will teach you everything you need to know about basic yoga postures and breathing exercises so you can start a simple but effective practice in your home and have the confidence to sign up for any class you’d like in the future.
Whether you are new to yoga or looking to refine your skills with a current practice this is the course for you! This class allows brand new students, current graduates from the beginner's course, yogi's who have dabbled a little bit into a yoga practice, or even yoga teachers to drop in and LEARN!
Space is limited to 10 members. Pre-Registration Required. Register Today!
$110 investment for the FULL 6- weeks course
$20 drop in for current graduates, teachers, and students just looking to refine your skills or just practice!
Wednesdays
6:00pm - 7:15pm
Course Instructor: Carol Bolton
This fun interactive six-week program will teach you everything you need to know about basic yoga postures and breathing exercises so you can start a simple but effective practice in your home and have the confidence to sign up for any class you’d like in the future.
Whether you are new to yoga or looking to refine your skills with a current practice this is the course for you! This class allows brand new students, current graduates from the beginner's course, yogi's who have dabbled a little bit into a yoga practice, or even yoga teachers to drop in and LEARN!
Space is limited to 10 members. Pre-Registration Required. Register Today!
$110 investment for the FULL 6- weeks course
$20 drop in for current graduates, teachers, and students just looking to refine your skills or just practice!
Compartir esta clase
6:00 p. m.
Bay Area Yoga
Full Flow - All level - Gina
Full Flow - All level - Gina
Miércoles, abril 10 •
6:00 p. m. - 7:00 p. m.
Bay Area Yoga Teachers
Descripción
Our Full Flow Yoga takes its inspiration and core from Ashtanga Yoga (Pattabhis Jois, founder). This style relies much more on synchronized breathing with each movement to produce beautiful, flowing patterns of motion and energy.
Compartir esta clase
6:00 p. m.
Bay Area Yoga
LIVETSREAM: Full Flow - All level - Gina
OnlineLIVETSREAM: Full Flow - All level - Gina
Online
Miércoles, abril 10 •
6:00 p. m. - 7:00 p. m.
Bay Area Yoga Teachers
Descripción
Livestream
Compartir esta clase
7:30 p. m.
Bay Area Yoga
Yoga Nidra with Theresa
Yoga Nidra with Theresa
Miércoles, abril 10 •
7:30 p. m. - 8:30 p. m.
Bay Area Yoga Teachers
Descripción
Join Theresa the 2nd Wednesday of each month for a relaxing and fulfilling yoga nidra session.
Yoga nidra is a form of yoga that involves lying down and moving into a deep state of conscious awareness sleep. This is a great way to reset the mind and body and has so many wonderful benefits including stress reduction, improved sleep, enhanced creativity and learning, cardiovascular health, and reduce pain. Register and reserve your spot today!
regular rates apply!
Yoga nidra is a form of yoga that involves lying down and moving into a deep state of conscious awareness sleep. This is a great way to reset the mind and body and has so many wonderful benefits including stress reduction, improved sleep, enhanced creativity and learning, cardiovascular health, and reduce pain. Register and reserve your spot today!
regular rates apply!
Compartir esta clase
Jueves, abril 11
7:00 a. m.
Bay Area Yoga
LIVESTREAM: Rise and Shine - All Level (karen)
OnlineLIVESTREAM: Rise and Shine - All Level (karen)
Online
Jueves, abril 11 •
7:00 a. m. - 7:45 a. m.
Bay Area Yoga Teachers
Descripción
All levels are welcome in this forty-five-minute flow class designed to prepare you for the day ahead. This flow class is perfect for people with a busy schedule who struggle to find time for self-care.
Compartir esta clase
7:00 a. m.
Bay Area Yoga
Rise and Shine - All Level - (Karen)
Rise and Shine - All Level - (Karen)
Jueves, abril 11 •
7:00 a. m. - 7:45 a. m.
Bay Area Yoga Teachers
Descripción
All levels are welcome in this forty-five minute flow class designed to prepare you for the day ahead. This flow class is perfect for people with a busy schedule who struggle to find time for self-care.
Compartir esta clase
8:15 a. m.
Kat
Ayurvedic Yoga with Kat - All Level
Ayurvedic Yoga with Kat - All Level
Jueves, abril 11 •
8:15 a. m. - 9:30 a. m.
Kat Kelly
Kat is a yoga teacher, meditation practitioner/leader and a yoga therapist.
Kathleen (Kat) Kelly is the founder and director of the Bay Area Yoga Mindful Movement and Healing Center. For over 35 years, she has studied the disciplines of yoga, meditation and movement. Kat is passionate about helping people feel better.
Throughout her career, Kat has sought to learn from the best teachers of yoga, pranayama, meditation, stillness, yoga therapy, Ayurveda, Yoga Nidra, and movement. Kat is a perpetual student who never stops learning and continues to regularly take courses, workshops and training. A few of Kat’s teachers include: Susi Hately, the late Michael Stone, and Junpo Denis Kelly. Kat is passionate about sharing her knowledge with her students.
In 2005, Kat became a priest in the Hollow Bones Zen Order, an American Zen Buddhist Community. She combines the practice of Ashtanga Yoga and Zen Meditation and practice in both her teaching and her life. Her teaching style is a blend of fluid movement, breath and postures. She pays close attention to alignment and proper function of the joints.
After three years of study with Susi Hatley, in 2021, Kat became an International Certified Yoga Therapist. As a yoga therapist, Kat helps people move and feel better so they live with less pain. Are you looking for relief from pain? Kat can help.
Kat is registered with the Yoga Alliance, a national non-profit organization designed to support quality yoga instruction for the public, at the Experienced level, which allows her to train teachers and students. She developed the Advanced Yoga Studies Teacher Training Program in 2009. She is registered with the Wisconsin Board of Education and has trained more than 70 yoga teachers in Green Bay and the surrounding communities.
Her passion for yoga and continuous learning is reflected in her warm and friendly teaching style. She is a native of Green Bay, and graduated from the University of Wisconsin Green Bay.
Descripción
We will explore energy, breath, mental conditioning and how the body responds to natures elements. During this brief program you will get a taste of how combining these two distinct practices can aid in healing and maintaining a healthy body and mind.
This series will include: Yoga practice, chanting, breath work, nidra (yogic rest) and meditation techniques. All levels of practice are welcome to attend. No prior experience required.
This series will include: Yoga practice, chanting, breath work, nidra (yogic rest) and meditation techniques. All levels of practice are welcome to attend. No prior experience required.
Compartir esta clase
8:15 a. m.
Kat
LIVESTREAM: Ayurvedic Yoga With Kat
OnlineLIVESTREAM: Ayurvedic Yoga With Kat
Online
Jueves, abril 11 •
8:15 a. m. - 9:15 a. m.
Kat Kelly
Kat is a yoga teacher, meditation practitioner/leader and a yoga therapist.
Kathleen (Kat) Kelly is the founder and director of the Bay Area Yoga Mindful Movement and Healing Center. For over 35 years, she has studied the disciplines of yoga, meditation and movement. Kat is passionate about helping people feel better.
Throughout her career, Kat has sought to learn from the best teachers of yoga, pranayama, meditation, stillness, yoga therapy, Ayurveda, Yoga Nidra, and movement. Kat is a perpetual student who never stops learning and continues to regularly take courses, workshops and training. A few of Kat’s teachers include: Susi Hately, the late Michael Stone, and Junpo Denis Kelly. Kat is passionate about sharing her knowledge with her students.
In 2005, Kat became a priest in the Hollow Bones Zen Order, an American Zen Buddhist Community. She combines the practice of Ashtanga Yoga and Zen Meditation and practice in both her teaching and her life. Her teaching style is a blend of fluid movement, breath and postures. She pays close attention to alignment and proper function of the joints.
After three years of study with Susi Hatley, in 2021, Kat became an International Certified Yoga Therapist. As a yoga therapist, Kat helps people move and feel better so they live with less pain. Are you looking for relief from pain? Kat can help.
Kat is registered with the Yoga Alliance, a national non-profit organization designed to support quality yoga instruction for the public, at the Experienced level, which allows her to train teachers and students. She developed the Advanced Yoga Studies Teacher Training Program in 2009. She is registered with the Wisconsin Board of Education and has trained more than 70 yoga teachers in Green Bay and the surrounding communities.
Her passion for yoga and continuous learning is reflected in her warm and friendly teaching style. She is a native of Green Bay, and graduated from the University of Wisconsin Green Bay.
Descripción
We will explore energy, breath, mental conditioning and how the body responds to natures elements. During this brief program you will get a taste of how combining these two distinct practices can aid in healing and maintaining a healthy body and mind.
This series will include: Yoga practice, chanting, breath work, nidra (yogic rest) and meditation techniques. All levels of practice are welcome to attend. No prior experience required.
Kat MaDhyana Kelly will be your guide for this program
This series will include: Yoga practice, chanting, breath work, nidra (yogic rest) and meditation techniques. All levels of practice are welcome to attend. No prior experience required.
Kat MaDhyana Kelly will be your guide for this program
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9:45 a. m.
Kat
Gentle/Restorative Yoga (Kat)
Gentle/Restorative Yoga (Kat)
Jueves, abril 11 •
9:45 a. m. - 10:45 a. m.
Kat Kelly
Kat is a yoga teacher, meditation practitioner/leader and a yoga therapist.
Kathleen (Kat) Kelly is the founder and director of the Bay Area Yoga Mindful Movement and Healing Center. For over 35 years, she has studied the disciplines of yoga, meditation and movement. Kat is passionate about helping people feel better.
Throughout her career, Kat has sought to learn from the best teachers of yoga, pranayama, meditation, stillness, yoga therapy, Ayurveda, Yoga Nidra, and movement. Kat is a perpetual student who never stops learning and continues to regularly take courses, workshops and training. A few of Kat’s teachers include: Susi Hately, the late Michael Stone, and Junpo Denis Kelly. Kat is passionate about sharing her knowledge with her students.
In 2005, Kat became a priest in the Hollow Bones Zen Order, an American Zen Buddhist Community. She combines the practice of Ashtanga Yoga and Zen Meditation and practice in both her teaching and her life. Her teaching style is a blend of fluid movement, breath and postures. She pays close attention to alignment and proper function of the joints.
After three years of study with Susi Hatley, in 2021, Kat became an International Certified Yoga Therapist. As a yoga therapist, Kat helps people move and feel better so they live with less pain. Are you looking for relief from pain? Kat can help.
Kat is registered with the Yoga Alliance, a national non-profit organization designed to support quality yoga instruction for the public, at the Experienced level, which allows her to train teachers and students. She developed the Advanced Yoga Studies Teacher Training Program in 2009. She is registered with the Wisconsin Board of Education and has trained more than 70 yoga teachers in Green Bay and the surrounding communities.
Her passion for yoga and continuous learning is reflected in her warm and friendly teaching style. She is a native of Green Bay, and graduated from the University of Wisconsin Green Bay.
Compartir esta clase
9:45 a. m.
Kat
Livestream: Gentle/Restorative Yoga (Kat)
OnlineLivestream: Gentle/Restorative Yoga (Kat)
Online
Jueves, abril 11 •
9:45 a. m. - 10:45 a. m.
Kat Kelly
Kat is a yoga teacher, meditation practitioner/leader and a yoga therapist.
Kathleen (Kat) Kelly is the founder and director of the Bay Area Yoga Mindful Movement and Healing Center. For over 35 years, she has studied the disciplines of yoga, meditation and movement. Kat is passionate about helping people feel better.
Throughout her career, Kat has sought to learn from the best teachers of yoga, pranayama, meditation, stillness, yoga therapy, Ayurveda, Yoga Nidra, and movement. Kat is a perpetual student who never stops learning and continues to regularly take courses, workshops and training. A few of Kat’s teachers include: Susi Hately, the late Michael Stone, and Junpo Denis Kelly. Kat is passionate about sharing her knowledge with her students.
In 2005, Kat became a priest in the Hollow Bones Zen Order, an American Zen Buddhist Community. She combines the practice of Ashtanga Yoga and Zen Meditation and practice in both her teaching and her life. Her teaching style is a blend of fluid movement, breath and postures. She pays close attention to alignment and proper function of the joints.
After three years of study with Susi Hatley, in 2021, Kat became an International Certified Yoga Therapist. As a yoga therapist, Kat helps people move and feel better so they live with less pain. Are you looking for relief from pain? Kat can help.
Kat is registered with the Yoga Alliance, a national non-profit organization designed to support quality yoga instruction for the public, at the Experienced level, which allows her to train teachers and students. She developed the Advanced Yoga Studies Teacher Training Program in 2009. She is registered with the Wisconsin Board of Education and has trained more than 70 yoga teachers in Green Bay and the surrounding communities.
Her passion for yoga and continuous learning is reflected in her warm and friendly teaching style. She is a native of Green Bay, and graduated from the University of Wisconsin Green Bay.
Compartir esta clase
6:00 p. m.
Kat
LIVESTREAM: Slow Flow - All/Beginner Level (Kat)
OnlineLIVESTREAM: Slow Flow - All/Beginner Level (Kat)
Online
Jueves, abril 11 •
6:00 p. m. - 7:00 p. m.
Kat Kelly
Kat is a yoga teacher, meditation practitioner/leader and a yoga therapist.
Kathleen (Kat) Kelly is the founder and director of the Bay Area Yoga Mindful Movement and Healing Center. For over 35 years, she has studied the disciplines of yoga, meditation and movement. Kat is passionate about helping people feel better.
Throughout her career, Kat has sought to learn from the best teachers of yoga, pranayama, meditation, stillness, yoga therapy, Ayurveda, Yoga Nidra, and movement. Kat is a perpetual student who never stops learning and continues to regularly take courses, workshops and training. A few of Kat’s teachers include: Susi Hately, the late Michael Stone, and Junpo Denis Kelly. Kat is passionate about sharing her knowledge with her students.
In 2005, Kat became a priest in the Hollow Bones Zen Order, an American Zen Buddhist Community. She combines the practice of Ashtanga Yoga and Zen Meditation and practice in both her teaching and her life. Her teaching style is a blend of fluid movement, breath and postures. She pays close attention to alignment and proper function of the joints.
After three years of study with Susi Hatley, in 2021, Kat became an International Certified Yoga Therapist. As a yoga therapist, Kat helps people move and feel better so they live with less pain. Are you looking for relief from pain? Kat can help.
Kat is registered with the Yoga Alliance, a national non-profit organization designed to support quality yoga instruction for the public, at the Experienced level, which allows her to train teachers and students. She developed the Advanced Yoga Studies Teacher Training Program in 2009. She is registered with the Wisconsin Board of Education and has trained more than 70 yoga teachers in Green Bay and the surrounding communities.
Her passion for yoga and continuous learning is reflected in her warm and friendly teaching style. She is a native of Green Bay, and graduated from the University of Wisconsin Green Bay.
Compartir esta clase
6:00 p. m.
Kat
Slow Flow Yoga- All/Beginner Level (Kat)
Slow Flow Yoga- All/Beginner Level (Kat)
Jueves, abril 11 •
6:00 p. m. - 7:00 p. m.
Kat Kelly
Kat is a yoga teacher, meditation practitioner/leader and a yoga therapist.
Kathleen (Kat) Kelly is the founder and director of the Bay Area Yoga Mindful Movement and Healing Center. For over 35 years, she has studied the disciplines of yoga, meditation and movement. Kat is passionate about helping people feel better.
Throughout her career, Kat has sought to learn from the best teachers of yoga, pranayama, meditation, stillness, yoga therapy, Ayurveda, Yoga Nidra, and movement. Kat is a perpetual student who never stops learning and continues to regularly take courses, workshops and training. A few of Kat’s teachers include: Susi Hately, the late Michael Stone, and Junpo Denis Kelly. Kat is passionate about sharing her knowledge with her students.
In 2005, Kat became a priest in the Hollow Bones Zen Order, an American Zen Buddhist Community. She combines the practice of Ashtanga Yoga and Zen Meditation and practice in both her teaching and her life. Her teaching style is a blend of fluid movement, breath and postures. She pays close attention to alignment and proper function of the joints.
After three years of study with Susi Hatley, in 2021, Kat became an International Certified Yoga Therapist. As a yoga therapist, Kat helps people move and feel better so they live with less pain. Are you looking for relief from pain? Kat can help.
Kat is registered with the Yoga Alliance, a national non-profit organization designed to support quality yoga instruction for the public, at the Experienced level, which allows her to train teachers and students. She developed the Advanced Yoga Studies Teacher Training Program in 2009. She is registered with the Wisconsin Board of Education and has trained more than 70 yoga teachers in Green Bay and the surrounding communities.
Her passion for yoga and continuous learning is reflected in her warm and friendly teaching style. She is a native of Green Bay, and graduated from the University of Wisconsin Green Bay.
Descripción
Slow flow yoga practice allows a person to become familiar with his or her body, create a reflective pause, and lets the student go inward and feel how the postures unfold in his/her body.
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Viernes, abril 12
6:00 a. m.
Bay Area Yoga
Foundational Flow Yoga - All/Beginner Level - (Theresa)
Foundational Flow Yoga - All/Beginner Level - (Theresa)
Viernes, abril 12 •
6:00 a. m. - 7:00 a. m.
Bay Area Yoga Teachers
Descripción
This class is a bridge to help the student make the transition from Basic class to deeper practice.
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6:00 a. m.
Bay Area Yoga
Livestream: Foundational Flow Yoga - All/Beginner Level - (Theresa)
OnlineLivestream: Foundational Flow Yoga - All/Beginner Level - (Theresa)
Online
Viernes, abril 12 •
6:00 a. m. - 7:00 a. m.
Bay Area Yoga Teachers
Compartir esta clase
8:15 a. m.
Kat
Full Flow Yoga- All Level (Kat)
Full Flow Yoga- All Level (Kat)
Viernes, abril 12 •
8:15 a. m. - 9:15 a. m.
Kat Kelly
Kat is a yoga teacher, meditation practitioner/leader and a yoga therapist.
Kathleen (Kat) Kelly is the founder and director of the Bay Area Yoga Mindful Movement and Healing Center. For over 35 years, she has studied the disciplines of yoga, meditation and movement. Kat is passionate about helping people feel better.
Throughout her career, Kat has sought to learn from the best teachers of yoga, pranayama, meditation, stillness, yoga therapy, Ayurveda, Yoga Nidra, and movement. Kat is a perpetual student who never stops learning and continues to regularly take courses, workshops and training. A few of Kat’s teachers include: Susi Hately, the late Michael Stone, and Junpo Denis Kelly. Kat is passionate about sharing her knowledge with her students.
In 2005, Kat became a priest in the Hollow Bones Zen Order, an American Zen Buddhist Community. She combines the practice of Ashtanga Yoga and Zen Meditation and practice in both her teaching and her life. Her teaching style is a blend of fluid movement, breath and postures. She pays close attention to alignment and proper function of the joints.
After three years of study with Susi Hatley, in 2021, Kat became an International Certified Yoga Therapist. As a yoga therapist, Kat helps people move and feel better so they live with less pain. Are you looking for relief from pain? Kat can help.
Kat is registered with the Yoga Alliance, a national non-profit organization designed to support quality yoga instruction for the public, at the Experienced level, which allows her to train teachers and students. She developed the Advanced Yoga Studies Teacher Training Program in 2009. She is registered with the Wisconsin Board of Education and has trained more than 70 yoga teachers in Green Bay and the surrounding communities.
Her passion for yoga and continuous learning is reflected in her warm and friendly teaching style. She is a native of Green Bay, and graduated from the University of Wisconsin Green Bay.
Descripción
Our Full Flow Yoga takes its inspiration and core from Ashtanga Yoga (Pattabhis Jois, founder). This style relies much more on synchronized breathing with each movement to produce beautiful, flowing patterns of motion and energy.
Compartir esta clase
8:15 a. m.
Kat
Live Stream: Full Flow Yoga- All Level - (Kat)
OnlineLive Stream: Full Flow Yoga- All Level - (Kat)
Online
Viernes, abril 12 •
8:15 a. m. - 9:15 a. m.
Kat Kelly
Kat is a yoga teacher, meditation practitioner/leader and a yoga therapist.
Kathleen (Kat) Kelly is the founder and director of the Bay Area Yoga Mindful Movement and Healing Center. For over 35 years, she has studied the disciplines of yoga, meditation and movement. Kat is passionate about helping people feel better.
Throughout her career, Kat has sought to learn from the best teachers of yoga, pranayama, meditation, stillness, yoga therapy, Ayurveda, Yoga Nidra, and movement. Kat is a perpetual student who never stops learning and continues to regularly take courses, workshops and training. A few of Kat’s teachers include: Susi Hately, the late Michael Stone, and Junpo Denis Kelly. Kat is passionate about sharing her knowledge with her students.
In 2005, Kat became a priest in the Hollow Bones Zen Order, an American Zen Buddhist Community. She combines the practice of Ashtanga Yoga and Zen Meditation and practice in both her teaching and her life. Her teaching style is a blend of fluid movement, breath and postures. She pays close attention to alignment and proper function of the joints.
After three years of study with Susi Hatley, in 2021, Kat became an International Certified Yoga Therapist. As a yoga therapist, Kat helps people move and feel better so they live with less pain. Are you looking for relief from pain? Kat can help.
Kat is registered with the Yoga Alliance, a national non-profit organization designed to support quality yoga instruction for the public, at the Experienced level, which allows her to train teachers and students. She developed the Advanced Yoga Studies Teacher Training Program in 2009. She is registered with the Wisconsin Board of Education and has trained more than 70 yoga teachers in Green Bay and the surrounding communities.
Her passion for yoga and continuous learning is reflected in her warm and friendly teaching style. She is a native of Green Bay, and graduated from the University of Wisconsin Green Bay.
Descripción
Our Full Flow Yoga takes its inspiration and core from Ashtanga Yoga (Pattabhis Jois, founder). This style relies much more on synchronized breathing with each movement to produce beautiful, flowing patterns of motion and energy.
Compartir esta clase
6:00 p. m.
Bay Area Yoga
LIVESTREAM: Rhythm and Flow yoga - All Level
OnlineLIVESTREAM: Rhythm and Flow yoga - All Level
Online
Viernes, abril 12 •
6:00 p. m. - 7:00 p. m.
Bay Area Yoga Teachers
Descripción
Join Gina and Ingrid for a Rythm and Yoga Flow class.
Gina and Ingrid are embarking on an endeavor to integrate the rhythmic nature of yoga into their practice, emphasizing synchronization with breath and fostering a deeper connection to internal rhythms. By embracing the rhythmic movements inherent in Vinyasa-based yoga, they aim to cultivate physical awareness and mental resilience, ultimately creating a meditative experience on the mat.
By tapping into the internal rhythm that each individual possesses, Gina and Ingrid seek to enhance their students' yoga experience, promoting a deeper connection to oneself and the present moment.
Their approach highlights the transformative power of rhythmic movement in yoga, showcasing how it can not only strengthen the body but also quiet the mind, leading to a more profound sense of presence and well-being.
Standard rates apply! Reserve your spot today!
Gina and Ingrid are embarking on an endeavor to integrate the rhythmic nature of yoga into their practice, emphasizing synchronization with breath and fostering a deeper connection to internal rhythms. By embracing the rhythmic movements inherent in Vinyasa-based yoga, they aim to cultivate physical awareness and mental resilience, ultimately creating a meditative experience on the mat.
By tapping into the internal rhythm that each individual possesses, Gina and Ingrid seek to enhance their students' yoga experience, promoting a deeper connection to oneself and the present moment.
Their approach highlights the transformative power of rhythmic movement in yoga, showcasing how it can not only strengthen the body but also quiet the mind, leading to a more profound sense of presence and well-being.
Standard rates apply! Reserve your spot today!
Compartir esta clase
6:00 p. m.
Bay Area Yoga
Rhythm and Yoga Flow Yoga - All Level (Gina & Ingrid)
Rhythm and Yoga Flow Yoga - All Level (Gina & Ingrid)
Viernes, abril 12 •
6:00 p. m. - 7:00 p. m.
Bay Area Yoga Teachers
Descripción
Join Gina and Ingrid for a Rythm and Yoga Flow class.
Gina and Ingrid are embarking on an endeavor to integrate the rhythmic nature of yoga into their practice, emphasizing synchronization with breath and fostering a deeper connection to internal rhythms. By embracing the rhythmic movements inherent in Vinyasa-based yoga, they aim to cultivate physical awareness and mental resilience, ultimately creating a meditative experience on the mat.
By tapping into the internal rhythm that each individual possesses, Gina and Ingrid seek to enhance their students' yoga experience, promoting a deeper connection to oneself and the present moment.
Their approach highlights the transformative power of rhythmic movement in yoga, showcasing how it can not only strengthen the body but also quiet the mind, leading to a more profound sense of presence and well-being.
Standard rates apply! Reserve your spot today!
Gina and Ingrid are embarking on an endeavor to integrate the rhythmic nature of yoga into their practice, emphasizing synchronization with breath and fostering a deeper connection to internal rhythms. By embracing the rhythmic movements inherent in Vinyasa-based yoga, they aim to cultivate physical awareness and mental resilience, ultimately creating a meditative experience on the mat.
By tapping into the internal rhythm that each individual possesses, Gina and Ingrid seek to enhance their students' yoga experience, promoting a deeper connection to oneself and the present moment.
Their approach highlights the transformative power of rhythmic movement in yoga, showcasing how it can not only strengthen the body but also quiet the mind, leading to a more profound sense of presence and well-being.
Standard rates apply! Reserve your spot today!
Compartir esta clase
Sábado, abril 13
8:00 a. m.
Bay Area Yoga
Full Flow Yoga - Intermediate Level (Amy)
Full Flow Yoga - Intermediate Level (Amy)
Sábado, abril 13 •
8:00 a. m. - 9:30 a. m.
Bay Area Yoga Teachers
Descripción
Our Full Flow Yoga takes its inspiration and core from Ashtanga Yoga (Pattabhis Jois, founder). This style relies much more on synchronized breathing with each movement to produce beautiful, flowing patterns of motion and energy.
Compartir esta clase
8:00 a. m.
Bay Area Yoga
Livestream: Full Flow Yoga - Intermediate Level (Amy)
OnlineLivestream: Full Flow Yoga - Intermediate Level (Amy)
Online
Sábado, abril 13 •
8:00 a. m. - 9:30 a. m.
Bay Area Yoga Teachers
Compartir esta clase
10:00 a. m.
Bay Area Yoga
Gentle/Restorative Yoga
Gentle/Restorative Yoga
Sábado, abril 13 •
10:00 a. m. - 11:00 a. m.
Bay Area Yoga Teachers
Compartir esta clase
10:00 a. m.
Bay Area Yoga
LIVESTREAM: Gentle/restorative yoga
OnlineLIVESTREAM: Gentle/restorative yoga
Online
Sábado, abril 13 •
10:00 a. m. - 11:00 a. m.
Bay Area Yoga Teachers
Compartir esta clase
Domingo, abril 14
9:00 a. m.
Bay Area Yoga
Livestream: Sunday Sequence Yoga - Intermediate Level (Amy)
OnlineLivestream: Sunday Sequence Yoga - Intermediate Level (Amy)
Online
Domingo, abril 14 •
9:00 a. m. - 10:30 a. m.
Bay Area Yoga Teachers
Descripción
Kick up the heat with this class as we guide you through the traditional format and flow of the Ashtanga or White Lotus Sequence.
Compartir esta clase
9:00 a. m.
Bay Area Yoga
Sunday Sequence Yoga - Intermediate Level (Amy)
Sunday Sequence Yoga - Intermediate Level (Amy)
Domingo, abril 14 •
9:00 a. m. - 10:30 a. m.
Bay Area Yoga Teachers
Descripción
Kick up the heat in this class as we guide you through the traditional format and flow of the Ashtanga or White Lotus Sequence.
Compartir esta clase
6:00 p. m.
Bay Area Yoga
LIVESTREAM: Slow Flow and Yoga Nidra-All/Beginner level (Nicole)
OnlineLIVESTREAM: Slow Flow and Yoga Nidra-All/Beginner level (Nicole)
Online
Domingo, abril 14 •
6:00 p. m. - 7:15 p. m.
Bay Area Yoga Teachers
Descripción
Connect to your breath, body, and mind in this slow flow yoga class. Increase circulation, mobilize joints and explore your range of motion intentionally to move inward and feel how the postures unfold. We will close our one-hour movement practice with a fifteen-minute yoga nidra, a visualization technique to encourage a state of deep relaxation and conscious awareness.
Compartir esta clase
6:00 p. m.
Bay Area Yoga
Slow Flow and yoga nidra- All/Beginner Level (Nicole)
Slow Flow and yoga nidra- All/Beginner Level (Nicole)
Domingo, abril 14 •
6:00 p. m. - 7:15 p. m.
Bay Area Yoga Teachers
Descripción
Connect to your breath, body, and mind in this slow flow yoga class. Increase circulation, mobilize joints and explore your range of motion intentionally to move inward and feel how the postures unfold. We will close our one-hour movement practice with a fifteen-minute yoga nidra, a visualization technique to encourage a state of deep relaxation and conscious awareness.
Compartir esta clase
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