December 30 - January 5 2025

This week

Monday, December 30

6:00 AM
Bay Area Yoga

Foundational Flow Yoga - All / Beginner Level - Molly

6:00 AM
Bay Area Yoga

Livestream: Foundational Flow Yoga - All / Beginner Level - Molly

8:15 AM
Kat

Full Flow Yoga - All Level (Kat)

8:15 AM
Kat

Livestream: Full Flow Yoga- All Level (Kat)

12:00 PM
Bay Area Yoga

Gentle/Restorative Yoga- Beginner/All Level (Janine)

12:00 PM
Bay Area Yoga

LIVESTREAM: Gentle/restorative yoga (Janine)

5:30 PM
Bay Area Yoga

LIVESTREAM: mechanics in yoga movement - All Levels

5:30 PM
Bay Area Yoga

Mechanics in yoga movement - All levels (Kat)

6:45 PM
Bay Area Yoga

FREE LIVESTREAM: Breath and Meditation- All Level (Kat)

6:45 PM
Bay Area Yoga

FREE Monday Breath and Meditation - All Level (Kat)

Tuesday, December 31

7:00 AM
Bay Area Yoga

LIVESTREAM: Rise and Shine- All Level- Amy

7:00 AM
Bay Area Yoga

Rise and Shine - All Level - (Amy)

8:15 AM
Kat

Full Flow Yoga- All Level (Kat)

8:15 AM
Kat

Livestream: Full Flow Yoga- All Level (Kat)

9:45 AM
Kat

Gentle/Restorative Yoga (Kat)

9:45 AM
Kat

Livestream: Gentle/Restorative Yoga (Kat)

Wednesday, January 1

9:00 AM
Bay Area Yoga

Full Flow Yoga - All Level (Kat)

9:00 AM
Bay Area Yoga

Livestream: Full Flow Yoga - All Level (Kat)

6:00 PM
Bay Area Yoga

Beginner Yoga - Carol

7:30 PM
Bay Area Yoga

LIVESTREAM: Slow Flow/Restorative - All level - Amy

7:30 PM
Bay Area Yoga

Slow flow/Restorative yoga - All level - Amy

Thursday, January 2

7:00 AM
Bay Area Yoga

LIVESTREAM: Rise and Shine - All Level (Amy)

7:00 AM
Bay Area Yoga

Rise and Shine - All Level - (Amy)

8:15 AM
Kat

Ayurvedic Yoga with Kat - All Level

8:15 AM
Kat

LIVESTREAM: Ayurvedic Yoga With Kat

9:45 AM
Kat

Gentle/Restorative Yoga (Kat)

9:45 AM
Kat

Livestream: Gentle/Restorative Yoga (Kat)

6:00 PM
Bay Area Yoga

Full Flow Yoga- All Level (Gina)

6:00 PM
Bay Area Yoga

LIVESTREAM: Full Flow - All Level (Gina)

Friday, January 3

6:00 AM
Bay Area Yoga

Foundational Flow Yoga - All/Beginner Level - (Theresa)

6:00 AM
Bay Area Yoga

Livestream: Foundational Flow Yoga - All/Beginner Level - (Theresa)

8:15 AM
Kat

Full Flow Yoga- All Level (Kat)

8:15 AM
Kat

Live Stream: Full Flow Yoga- All Level - (Kat)

12:00 PM
Bay Area Yoga

Gentle/Restorative - All/Beginner level (Janine)

12:00 PM
Bay Area Yoga

Livestream: Gentle/Restorative Yoga - All/Beginner level - Janine

6:00 PM
Bay Area Yoga

Candlelight, slow flow with wine and chocolate - (Theresa)

Saturday, January 4

8:00 AM
Bay Area Yoga

Full Flow Yoga - Intermediate Level (Kat)

8:00 AM
Bay Area Yoga

Livestream: Full Flow Yoga - Intermediate Level

10:00 AM
Bay Area Yoga

Gentle/Restorative Yoga (Amy)

10:00 AM
Bay Area Yoga

LIVESTREAM: Gentle/restorative yoga

Sunday, January 5

9:00 AM
Bay Area Yoga

Livestream: Sunday Sequence Yoga - Intermediate Level

9:00 AM
Bay Area Yoga

Sunday Sequence Yoga - Intermediate Level (Kat)

6:00 PM
Bay Area Yoga

Compassionate Flow with Yoga Nidra- All/Beginner Level (Ingrid)

6:00 PM
Amy

LIVESTREAM: Compassionate Flow with Yoga Nidra (Ingrid)

December 30 - January 5 2025

This week