November 24 - 30 2025

This week

Monday, November 24

6:00 AM
Bay Area Yoga

Foundational Flow Yoga - All / Beginner Level - Cheryl

6:00 AM
Bay Area Yoga

Livestream: Foundational Flow Yoga - All / Beginner Level - Cheryl

8:15 AM
Kat

Full Flow Yoga - All Level (Kat)

8:15 AM
Kat

Livestream: Full Flow Yoga- All Level (Kat)

12:00 PM
Bay Area Yoga

Gentle/Restorative Yoga- Beginner/All levels(Karen)

12:00 PM
Bay Area Yoga

LIVESTREAM: Gentle/restorative yoga (Karen)

6:00 PM
Bay Area Yoga

Beginner Flow (Kat)

6:00 PM
Bay Area Yoga

LIVESTREAM: Beginner Flow (Kat)

Tuesday, November 25

7:00 AM
Bay Area Yoga

LIVESTREAM: Rise and Shine- All Level- Amy

7:00 AM
Bay Area Yoga

Rise and Shine - All Level - (Amy)

8:15 AM
Kat

Full Flow Yoga- All Level (Kat)

8:15 AM
Kat

Livestream: Full Flow Yoga- All Level (Kat)

9:45 AM
Kat

Gentle/Restorative Yoga (Kat)

9:45 AM
Kat

Livestream: Gentle/Restorative Yoga (Kat)

5:30 PM
Bay Area Yoga

Kundalini Yoga- All Level (Karen)

7:00 PM
Bay Area Yoga

Yoga Nidra with Theresa

Wednesday, November 26

6:00 AM
Bay Area Yoga

Foundational Flow Yoga - All / Beginner level (Cheryl)

6:00 AM
Bay Area Yoga

Livestream: Foundational Flow Yoga (Cheryl)

8:15 AM
Bay Area Yoga

Full Flow Yoga - All Level (Amy)

8:15 AM
Bay Area Yoga

Livestream: Full Flow Yoga - All Level (Amy)

12:00 PM
Bay Area Yoga

Livestream: Yin Yoga (Cheryl)

12:00 PM
Bay Area Yoga

Yin Yoga- All / Beginner Level (Cheryl?

6:00 PM
Bay Area Yoga

6-week Beginner Yoga Series with Carol Bolton

6:00 PM
Bay Area Yoga

Full flow - All level - Molly

6:00 PM
Bay Area Yoga

LIVESTREAM: Full Flow - All level - Molly

Thursday, November 27

8:00 AM
Kat

LIVESTREAM: Thanksgiving preset With Kat

8:00 AM
Kat

Thanksgiving preset with Kat - All Level

10:00 AM
Kat

Gentle/Restorative Yoga (Amy)

10:00 AM
Kat

Livestream: Gentle/Restorative Yoga (Amy)

Friday, November 28

6:00 AM
Bay Area Yoga

Foundational Flow Yoga - All/Beginner Level - (Theresa)

6:00 AM
Bay Area Yoga

Livestream: Foundational Flow Yoga - All/Beginner Level - (Theresa)

8:15 AM
Kat

Full Flow Yoga- All Level (Kat)

8:15 AM
Kat

Live Stream: Full Flow Yoga- All Level - (Kat)

12:00 PM
Bay Area Yoga

Gentle/Restorative - All/Beginner level (Amy)

12:00 PM
Bay Area Yoga

Livestream: Gentle/Restorative Yoga Beginner level (Amy)

6:00 PM
Bay Area Yoga

Candlelight slow flow followed by wine and chocolate

Saturday, November 29

8:00 AM
Bay Area Yoga

FREE Full Flow Yoga - Intermediate Level -Kat

8:00 AM
Bay Area Yoga

Livestream: Full Flow Yoga - Intermediate Level

9:30 AM
Bay Area Yoga

FREE Gentle/Restorative Yoga - All level - Cheryl

9:30 AM
Bay Area Yoga

LIVESTREAM: Gentle/restorative yoga

11:00 AM
Bay Area Yoga

Kids Canvas and Yoga with Shawn!

Sunday, November 30

9:00 AM
Bay Area Yoga

Livestream: Sunday Sequence Yoga - Intermediate Level

9:00 AM
Bay Area Yoga

Sunday Sequence Yoga - Intermediate Level - Amy

November 24 - 30 2025

This week