December 29 - January 4 2026

This week

Monday, December 29

6:00 AM
Bay Area Yoga

Foundational Flow Yoga - All / Beginner Level - Cheryl

6:00 AM
Bay Area Yoga

Livestream: Foundational Flow Yoga - All / Beginner Level - Cheryl

8:15 AM
Kat

Full Flow Yoga - All Level (Kat)

8:15 AM
Kat

Livestream: Full Flow Yoga- All Level (Kat)

12:00 PM
Bay Area Yoga

Gentle/Restorative Yoga- Beginner/All Level (Janine)

12:00 PM
Bay Area Yoga

LIVESTREAM: Gentle/restorative yoga (Janine)

6:00 PM
Bay Area Yoga

Beginner Flow (Kat)

6:00 PM
Bay Area Yoga

LIVESTREAM: Beginner Flow (Kat)

Tuesday, December 30

7:00 AM
Bay Area Yoga

LIVESTREAM: Rise and Shine- All Level- Amy

7:00 AM
Bay Area Yoga

Rise and Shine - All Level - (Amy)

8:15 AM
Kat

Full Flow Yoga- All Level (Kat)

8:15 AM
Kat

Livestream: Full Flow Yoga- All Level (Kat)

9:45 AM
Kat

Gentle/Restorative Yoga (Kat)

9:45 AM
Kat

Livestream: Gentle/Restorative Yoga (Kat)

12:00 PM
Bay Area Yoga

Kids Canvas and Yoga: A New Year's Celebration!

5:30 PM
Bay Area Yoga

Kundalini Yoga- All Level (Karen)

Wednesday, December 31

6:00 AM
Bay Area Yoga

Foundational Flow Yoga - All / Beginner Level (Cheryl)

6:00 AM
Bay Area Yoga

Livestream: Foundational Flow Yoga - All / Beginner Level (Cheryl)

8:15 AM
Bay Area Yoga

Full Flow Yoga - All Level (Amy)

8:15 AM
Bay Area Yoga

Livestream: Full Flow Yoga - All Level (Amy)

12:00 PM
Bay Area Yoga

Livestream: Yin Yoga (Karen)

12:00 PM
Bay Area Yoga

Yin Yoga- All / Beginner Level (Karen)

Thursday, January 1

7:00 AM
Bay Area Yoga

LIVESTREAM: Rise and Shine - All Level (Amy)

7:00 AM
Bay Area Yoga

Rise and Shine - All Level - (Amy)

9:00 AM
Kat

Ayurvedic Yoga with Kat - All Level

9:00 AM
Kat

LIVESTREAM: Ayurvedic Yoga With Kat

9:30 AM
Kat

Gentle/Restorative Yoga (Amy)

9:45 AM
Kat

Livestream: Gentle/Restorative Yoga (Kat)

6:00 PM
Bay Area Yoga

Full Flow Yoga- All Level (Gina)

6:00 PM
Bay Area Yoga

LIVESTREAM: Full Flow - All Level (Gina)

Friday, January 2

6:00 AM
Bay Area Yoga

Foundational Flow Yoga - All/Beginner Level - (Theresa)

6:00 AM
Bay Area Yoga

Livestream: Foundational Flow Yoga - All/Beginner Level - (Theresa)

8:15 AM
Kat

Full Flow Yoga- All Level (Kat)

8:15 AM
Kat

Live Stream: Full Flow Yoga- All Level - (Kat)

12:00 PM
Bay Area Yoga

Gentle/Restorative - All/Beginner level (Janine)

12:00 PM
Bay Area Yoga

Livestream: Gentle/Restorative Yoga - All/Beginner level - Janine

Saturday, January 3

8:30 AM
Bay Area Yoga

Full Flow Yoga - Intermediate Level -Kat

8:30 AM
Bay Area Yoga

Livestream: Full Flow Yoga - Intermediate Level

10:00 AM
Bay Area Yoga

Gentle/Restorative Yoga - cheryl

10:00 AM
Bay Area Yoga

LIVESTREAM: Gentle/restorative yoga Cheryl

Sunday, January 4

9:00 AM
Bay Area Yoga

Livestream: Sunday Sequence Yoga - Intermediate Level

9:00 AM
Bay Area Yoga

Sunday Sequence Yoga - Intermediate Level - Kat

6:00 PM
Bay Area Yoga

LIVESTREAM: Self-Care Sunday's Gentle Flow Cheryl

6:00 PM
Bay Area Yoga

Self-Care Sundays - Gentle/Restorative with Cheryl

December 29 - January 4 2026

This week