March 9 - 15 2026

This week

Monday, March 9

6:00 AM
Bay Area Yoga

Foundational Flow Yoga - All / Beginner Level - Cheryl

6:00 AM
Bay Area Yoga

Livestream: Foundational Flow Yoga - All / Beginner Level - Cheryl

8:15 AM
Kat

Full Flow Yoga - All Level (Kat)

8:15 AM
Kat

Livestream: Full Flow Yoga- All Level (Kat)

10:00 AM
Bay Area Yoga

Morning Movement and Mantra

12:00 PM
Bay Area Yoga

Gentle/Restorative Yoga- Beginner/All Level (Janine)

12:00 PM
Bay Area Yoga

LIVESTREAM: Gentle/restorative yoga (Janine)

6:00 PM
Bay Area Yoga

Beginner Flow (Kat)

6:00 PM
Bay Area Yoga

LIVESTREAM: Beginner Flow (Kat)

7:15 PM
Bay Area Yoga

FREE Meditation with Kat

7:15 PM
Bay Area Yoga

LIVESTREAM: FREE Meditation with Kat

Tuesday, March 10

7:00 AM
Bay Area Yoga

LIVESTREAM: Rise and Shine- All Level- Amy

7:00 AM
Bay Area Yoga

Rise and Shine - All Level - (Amy)

8:15 AM
Kat

Full Flow Yoga- All Level (Kat)

8:15 AM
Kat

Livestream: Full Flow Yoga- All Level (Kat)

9:45 AM
Kat

Gentle/Restorative Yoga (Kat)

9:45 AM
Kat

Livestream: Gentle/Restorative Yoga (Kat)

5:30 PM
Bay Area Yoga

Kundalini Yoga- All Level (Karen)

7:00 PM
Bay Area Yoga

LIVESTREAM: Yoga Nidra

7:00 PM
Bay Area Yoga

Yoga Nidra with Theresa

Wednesday, March 11

5:30 AM
Bay Area Yoga

Foundational Flow Yoga - All / Beginner Level (Amy)

5:30 AM
Bay Area Yoga

Livestream: Foundational Flow Yoga - All / Beginner Level (Amy)

8:15 AM
Bay Area Yoga

Full Flow Yoga - All Level (Amy)

8:15 AM
Bay Area Yoga

Livestream: Full Flow Yoga - All Level (Amy)

12:00 PM
Bay Area Yoga

Livestream: Yin Yoga (Janine)

12:00 PM
Bay Area Yoga

Yin Yoga- All / Beginner Level (Janine)

6:00 PM
Bay Area Yoga

Full flow - All level - Molly

6:00 PM
Bay Area Yoga

LIVESTREAM: Full Flow - All level - Molly

Thursday, March 12

7:00 AM
Bay Area Yoga

LIVESTREAM: Rise and Shine - All Level (Amy)

7:00 AM
Bay Area Yoga

Rise and Shine - All Level - (Amy)

8:15 AM
Kat

Ayurvedic Yoga with Kat - All Level

8:15 AM
Kat

LIVESTREAM: Ayurvedic Yoga With Kat

9:45 AM
Kat

Gentle/Restorative Yoga (Kat)

9:45 AM
Kat

Livestream: Gentle/Restorative Yoga (Kat)

6:00 PM
Bay Area Yoga

8-week Beginner Yoga Series

Friday, March 13

6:00 AM
Bay Area Yoga

Foundational Flow Yoga - All/Beginner Level - (Theresa)

6:00 AM
Bay Area Yoga

Livestream: Foundational Flow Yoga - All/Beginner Level - (Theresa)

8:15 AM
Kat

Full Flow Yoga- All Level (Amy)

8:15 AM
Kat

Live Stream: Full Flow Yoga- All Level - (Amy)

12:00 PM
Bay Area Yoga

Gentle/Restorative - All/Beginner level (Janine)

12:00 PM
Bay Area Yoga

Livestream: Gentle/Restorative Yoga - All/Beginner level - Janine

6:00 PM
Bay Area Yoga

Water Blessing Ceremony with Lisa Joy

Saturday, March 14

8:30 AM
Bay Area Yoga

Full Flow Yoga - Intermediate Level -Amy

8:30 AM
Bay Area Yoga

Livestream: Full Flow Yoga - Intermediate Level

10:00 AM
Bay Area Yoga

Gentle/Restorative Yoga - Amy

10:00 AM
Bay Area Yoga

LIVESTREAM: Gentle/restorative yoga

12:00 PM
Bay Area Yoga

Kids Canvas and Yoga with Mama Shawn

Sunday, March 15

9:00 AM
Bay Area Yoga

Livestream: Sunday Sequence Yoga - Intermediate Level

9:00 AM
Bay Area Yoga

Sunday Sequence Yoga - Intermediate Level - Amy

4:00 PM
Bay Area Yoga

Sound Bowl Meditation with Kristie

6:00 PM
Bay Area Yoga

LIVESTREAM: Self-Care Sunday's - Gentle Flow with Brandi

6:00 PM
Bay Area Yoga

Self-Care Sundays - Gentle/Restorative Flow with Brandi

March 9 - 15 2026

This week