Submersion
October 3, 2025 •
7:45 pm - 8:45 pm
RASA, 9 Raffles Place #02-01, Tower, #1 Republic Plaza, 048619
Shi En Wong
Shi En spends a lot of her time thinking about new ways to connect movements in her body. A forever explorer, she roots her practice in Ashtanga and Hatha Vinyasa. Her teaching style is a feverish mix of technical intensity and stabs at lyrical genius. She loves borrowing from other disciplines like calisthenics and gymnastics - every class is an hour of conditioning, expression, and self-discovery.
Description
Through movement, find a hypnotic descent into stillness. Experience a special form of peace in our flagship Submersion class, a Vinyasa practice emphasizing calm and respite; soundtracked to a live, ambient DJ set. This practice puts the spotlight on ambient soundscapes, and utilises sensory stimulation to bring you deeper within yourself. The beat of the heart, synced to the drone of synths; the breath melting into reverberating chords. The mat is a vessel, and the practice is a meditation in motion — a surrender to the unseen currents that guide you inwards.