Mobility + Flexibility
December 8, 2025 •
7:45 pm - 8:45 pm
RASA, 9 Raffles Place #02-01, Tower, #1 Republic Plaza, 048619, The Floor
Erin Fu
A master of balance, Erin seeks to unite yoga’s wisdom with dynamic mobility drills to harness the quiet power of harmony. She loves crafting creative, out-of-the-box flows, and sees yoga as a foundation to building a keen balance within the body. Her teaching flows between effort and ease, cultivating values of resilience, gratitude, and self-discovery both in movement, and in life. She likes to draw too!
Description
Targeted drills meets mindful repetition to rebuild joint health and unlock precision, in every plane of motion. Find the union of structure and creativity in this movement practice, designed to amplify range of motion and build resilience in your body. In this practice, controlled articulations, dynamic stretches, and intelligent sequencing work together to ease tension and cultivate mobility. Here, find a conditioning flow that helps you tackle and achieve on all your movement goals.