Submersion Waitlist
January 20, 2026 •
7:45 pm - 8:45 pm
RASA, 9 Raffles Place #02-01, Tower, #1 Republic Plaza, 048619, The Floor
Shi En Wong
Shi En spends a lot of her time thinking about new ways to connect movements in her body. A forever explorer, she roots her practice in Ashtanga and Hatha Vinyasa. Her teaching style is a feverish mix of technical intensity and stabs at lyrical genius. She loves borrowing from other disciplines like calisthenics and gymnastics - every class is an hour of conditioning, expression, and self-discovery.
Description
Submersion is a sensory-led practice designed to quiet the body and mind, placing emphasis on sound, feeling, and internal awareness cultivated by hypnotic movement. The physical sequence is mindful and supportive, beginning with slow vinyasa, softening into yin, and closing with an extended 10–12 minute Savasana. Live ambient sound responds to the class in real time, guiding attention away from effort and toward deep listening and rest.