Targeted drills meets mindful repetition to rebuild joint health and unlock precision, in every plane of motion. Find the union of structure and creativity in this movement practice, designed to amplify range of motion and build resilience in your body. In this practice, controlled articulations, dynamic stretches, and intelligent sequencing work together to ease tension and cultivate mobility. Here, find a conditioning flow that helps you tackle and achieve on all your movement goals.

CLASS ADDED BY POPULAR DEMAND!

Introducing Sessions, Beam's collaborative series where we invite musicians and artists of all backgrounds and crafts to join us in movement and sound. This is a 60 minute Submersion practice, with live music produced by Gary and Brian.

Through movement, find a hypnotic descent into stillness. Experience a special form of peace in our flagship Submersion class, a Vinyasa practice emphasizing calm and respite. This practice puts the spotlight on ambient soundscapes, and utilises sensory stimulation to bring you deeper within yourself.

Introducing Sessions, Beam's collaborative series where we invite musicians and artists of all backgrounds and crafts to join us in movement and sound. This is a 60 minute Submersion practice, with live music produced by Gary and Brian.

Through movement, find a hypnotic descent into stillness. Experience a special form of peace in our flagship Submersion class, a Vinyasa practice emphasizing calm and respite. This practice puts the spotlight on ambient soundscapes, and utilises sensory stimulation to bring you deeper within yourself.