I enjoy many forms of movement, from running and sports to strength training—but yoga is the one practice I’ve loved for over ten years. I’m drawn to yoga for its variety, the mind-body connection, and the way it helps me stretch, release, and feel lighter. I invite you to move, sweat, and enjoy the practice together with me. 大家好我是薇薇！喜歡從事各種運動，像是跑步、球類運動、重訓等，但只有瑜珈是我練習了十年之後還是樂此不疲最喜歡的。瑜珈的多元性、與身心的連結、伸展舒緩總是能讓我心情很好忘卻煩惱。邀請大家一起跟我開心流汗！

美國瑜珈聯盟認證教師（RYT-200）、孕婦瑜珈（RPYT-85），擁有舞蹈與運動背景，20 年以上教學經驗。畢業於國光藝術學校與加州州立大學舞蹈系，曾參與歐洲及美國巡演。 現於灣區教授瑜珈、舞蹈健身及私人課程，教學細心穩定

Hannah is a certified yoga instructor and health coach based in the East Bay. Her practice is rooted in mindfulness, self-inquiry, and the belief that sustainable change begins from within. Drawn to yoga in 2018 for its physical benefits, Hannah’s journey evolved into a deeply transformative path of presence, resilience, and personal growth—shaping both how she lives and how she teaches. Since January 2024, she has taught at CorePower Yoga and at luxury hotels in Napa Valley. With a teaching style grounded in accessibility, compassion, and empowerment, Hannah aims to create inclusive spaces that allow students to move with intention, meet themselves where they are, and feel seen.

Keep practicing—you’ll eventually find strength and peace within yourself. 持續練習，最終在自己內心找到力量與平靜。 ｜Introduction｜ I found yoga during the emotional turbulence of COVID-19 while working as a flight attendant.
Through practice, yoga became a way for me to reconnect with calm, balance, and myself. After completing my RYT 200 in 2021, I continued studying Yin Yoga, Yoga Nidra, anatomy, and yoga wheel.
I now focus on mindful movement and yoga wheel practice, sharing the joy and clarity yoga has brought into my life. 我在 COVID-19 期間擔任空服員時，經歷了情緒動盪，也是在那段時間與瑜伽相遇。
透過持續的練習，瑜伽成為我重新找回平靜、平衡與自我連結的方式。 在 2021 年完成 RYT 200 師資培訓後，我持續進修陰瑜伽、瑜伽睡眠（Yoga Nidra）、解剖學與瑜伽輪，目前專注於覺知動作與瑜伽輪練習，分享瑜伽帶給我的喜悅與清晰，也陪伴更多人回到身體與自己。

｜座右銘｜ Movement is my language, and dance is my life—every step a story, every beat a lesson I don't just teach steps —I teach freedom. 動作是我的語言, 跳舞是我的生命, 每一步都是故事, 每一個節拍都是一堂課, 我教的不只是舞步——我教的是自由 ｜個人介紹｜ 我從小就接觸舞蹈，舞蹈一直在我生命中佔有一個特別的位置。 高中時，每次看到熱舞社或街舞表演，心裡總是充滿嚮往，卻一直沒有真正踏出那一步。 直到疫情之後，一個因緣際會，我開始接觸街舞。 先從爵士舞開始，後來進入 Hip Hop 的世界，越跳越發現—— 舞蹈不只是動作，而是一種釋放與自我表達。 我對教學充滿熱忱，也深深熱愛舞蹈。 因此我開設這堂專為零基礎設計的街舞課，希望讓每一位曾經「很想跳、卻不敢開始」的人，都能在輕鬆、沒有壓力的環境中，安心踏出第一步。 不需要基礎、不需要完美， 只要你願意動起來，舞蹈就會慢慢走進你的生活。 I started learning dance at a young age, and it has always held a special place in my life. In high school, whenever I watched dance clubs or street dance performances, I felt deeply inspired—but I never quite took that first step. After the pandemic, through a series of coincidences, I finally began my street dance journey. I started with jazz and later moved into hip hop, and the more I danced, the more I realized— dance is not just about movements, but a way to release emotions and express yourself. I have a strong passion for teaching and a deep love for dance. That’s why I created this street dance class designed especially for beginners with no prior experience—a safe, relaxed space for anyone who has ever wanted to dance but didn’t know where to start. No experience required. No pressure to be perfect. Just move, and let dance slowly become part of your life.