You can book this class from 18 May 2026 00:00
Yin Yoga
17 June 2026 •
18:00 - 19:00
2 Lanyana Way, Noosa Heads
Virginia De Grazia
[12:03 pm, 07/05/2026] Vir De Grazia: feeling grounded, empowered and deeply connected to yourself.
[12:11 pm, 07/05/2026] Vir De Grazia: Vir is a 550-hour certified Vinyasa Yoga teacher.
She teaches Power Vinyasa and Yin
two sides of the same practice.
Strength and surrender.
Effort and release.
Her classes integrate breathwork, alignment.
Not just to move the body,
but to come back to it.
Description
Yin is a space to soften.
To stay.
To listen.
Through long-held postures, we gently work into the deeper layers of the body : fascia, joints, and energetic pathways, allowing the nervous system to settle and the body to open in its own time.
This is not about effort.
It’s about awareness.
A practice to come back to yourself.
To feel.
To observe.
To create space.
To stay.
To listen.
Through long-held postures, we gently work into the deeper layers of the body : fascia, joints, and energetic pathways, allowing the nervous system to settle and the body to open in its own time.
This is not about effort.
It’s about awareness.
A practice to come back to yourself.
To feel.
To observe.
To create space.