Ashtanga Yoga Belaku - Schedule

7 - 13 August 2028

This week

Monday, 7 August

05:00

Irantzu

Ashtanga Yoga Mysore

2 Lanyana Way, Noosa Heads

You can book this class from 8 July 2028 00:00

Ashtanga Yoga Mysore

7 August 2028 • 05:00 - 07:00

2 Lanyana Way, Noosa Heads

Irantzu Rekalde

Description

A traditional self-paced class where students practice the Ashtanga sequence at their own rhythm, with individual guidance and hands-on support from the teacher. Open to all levels—beginners are welcome and will be introduced to the practice step by step. Please arrive anytime during the scheduled class window, allowing enough time to complete your practice.

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16:00

Fernanda

Ashtanga Yoga Mysore

2 Lanyana Way, Noosa Heads

You can book this class from 8 July 2028 00:00

Ashtanga Yoga Mysore

7 August 2028 • 16:00 - 17:30

2 Lanyana Way, Noosa Heads

Fernanda Carvalho

Description

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Tuesday, 8 August

05:00

Irantzu

Ashtanga Yoga Mysore

2 Lanyana Way, Noosa Heads

You can book this class from 9 July 2028 00:00

Ashtanga Yoga Mysore

8 August 2028 • 05:00 - 07:00

2 Lanyana Way, Noosa Heads

Irantzu Rekalde

Description

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09:00

Krystyna

Ashtanga Yoga Mysore

2 Lanyana Way, Noosa Heads

You can book this class from 9 July 2028 00:00

Ashtanga Yoga Mysore

8 August 2028 • 09:00 - 10:30

2 Lanyana Way, Noosa Heads

Krystyna Vagner

Description

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17:00

Virginia

Vinyasa

2 Lanyana Way, Noosa Heads

You can book this class from 9 July 2028 00:00

Vinyasa

8 August 2028 • 17:00 - 18:30

2 Lanyana Way, Noosa Heads

Virginia De Grazia

[12:03 pm, 07/05/2026] Vir De Grazia: feeling grounded, empowered and deeply connected to yourself. [12:11 pm, 07/05/2026] Vir De Grazia: Vir is a 550-hour certified Vinyasa Yoga teacher. She teaches Power Vinyasa and Yin two sides of the same practice. Strength and surrender. Effort and release. Her classes integrate breathwork, alignment. Not just to move the body, but to come back to it.

Description

Vinyasa is a dynamic and energising flow that links breath with movement in a strong, intentional way. Expect creative sequencing, mindful alignment, and opportunities to build strength, stability and focus. This practice is designed to challenge the body, sharpen the mind, and leave you feeling grounded, empowered and deeply connected to yourself.

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Wednesday, 9 August

05:00

Irantzu

Ashtanga Yoga Mysore

2 Lanyana Way, Noosa Heads

You can book this class from 10 July 2028 00:00

Ashtanga Yoga Mysore

9 August 2028 • 05:00 - 07:00

2 Lanyana Way, Noosa Heads

Irantzu Rekalde

Description

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16:00

Fernanda

Ashtanga Yoga Mysore

2 Lanyana Way, Noosa Heads

You can book this class from 10 July 2028 00:00

Ashtanga Yoga Mysore

9 August 2028 • 16:00 - 17:30

2 Lanyana Way, Noosa Heads

Fernanda Carvalho

Description

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18:00

Virginia

Yin Yoga

2 Lanyana Way, Noosa Heads

You can book this class from 10 July 2028 00:00

Yin Yoga

9 August 2028 • 18:00 - 19:00

2 Lanyana Way, Noosa Heads

Virginia De Grazia

Description

Yin is a space to soften.

To stay.

To listen.

Through long-held postures, we gently work into the deeper layers of the body : fascia, joints, and energetic pathways, allowing the nervous system to settle and the body to open in its own time.

This is not about effort.

It’s about awareness.

A practice to come back to yourself.

To feel.

To observe.

To create space.

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Thursday, 10 August

05:00

Irantzu

Ashtanga Yoga Mysore

2 Lanyana Way, Noosa Heads

You can book this class from 11 July 2028 00:00

Ashtanga Yoga Mysore

10 August 2028 • 05:00 - 07:00

2 Lanyana Way, Noosa Heads

Irantzu Rekalde

Description

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09:00

Irantzu

Ashtanga Yoga Mysore

2 Lanyana Way, Noosa Heads

You can book this class from 11 July 2028 00:00

Ashtanga Yoga Mysore

10 August 2028 • 09:00 - 10:30

2 Lanyana Way, Noosa Heads

Irantzu Rekalde

Description

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17:00

Virginia

Vinyasa

2 Lanyana Way, Noosa Heads

You can book this class from 11 July 2028 00:00

Vinyasa

10 August 2028 • 17:00 - 18:30

2 Lanyana Way, Noosa Heads

Virginia De Grazia

Description

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Friday, 11 August

05:00

Irantzu

Ashtanga Yoga Mysore

2 Lanyana Way, Noosa Heads

You can book this class from 12 July 2028 00:00

Ashtanga Yoga Mysore

11 August 2028 • 05:00 - 07:00

2 Lanyana Way, Noosa Heads

Irantzu Rekalde

Description

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Saturday, 12 August

No classes

Sunday, 13 August

No classes

7 - 13 August 2028

This week