Sound and Stillness Workshop with JBH Yoga and Solid Rock Nature
November 15, 2025 •
11:00 am - 12:15 pm
On site at studio
Lin Lee
Lin is a 500-hour Registered Yoga Teacher (RYT-500) with a passion for integrating movement and meditation. She loves teaching Vinyasa, Yin, Hatha and Power Yoga styles.
Description
Join JBH Yoga and Solid Rock Nature at Be Rooted Yoga for an morning of deep rest and rejuvenation through gentle movement, meditation, and sound.
Allow yourself to pause, release tension, and reconnect to inner calm before the busy holiday season. All experience levels welcome.
What to Expect:
-Gentle restorative yoga to release tension
-Guided meditation with live native instrumentals
-A calming space to pause and restore
Investment: $35
Date: November 15th
Time: 11am (75 min session)
Location: Be Rooted Yoga, 288 Winston Rd. Lexington, NC
*no refunds for cancellations less than 24 hours
Allow yourself to pause, release tension, and reconnect to inner calm before the busy holiday season. All experience levels welcome.
What to Expect:
-Gentle restorative yoga to release tension
-Guided meditation with live native instrumentals
-A calming space to pause and restore
Investment: $35
Date: November 15th
Time: 11am (75 min session)
Location: Be Rooted Yoga, 288 Winston Rd. Lexington, NC
*no refunds for cancellations less than 24 hours