May 25 - 31 2026

This week

Monday, May 25

9:00 AM
Lin

Monday Morning Movement Cancelled

On site at studio

5:30 PM
Heidi

Unapologetic Flow with Heidi Cancelled

On site at studio

7:00 PM
Randy

Broga Yoga Cancelled

On site at studio

Tuesday, May 26

9:00 AM
DaLisa

Root & Rise with DaLisa

On site at studio

6:00 PM
Lin

Strength and Hold

On site at studio

7:30 PM
Lin

Yin & Tonic

On site at studio

Wednesday, May 27

9:00 AM
Holly

Wind-Up Wednesday with Holly

On site at studio

6:00 PM
Wendy

Qigong For Vitality

On site at studio

7:00 PM
Wendy

Meditation For Inner Peace & Harmony

On site at studio

Thursday, May 28

9:00 AM
DaLisa

Yoga For Life

On site at studio

6:00 PM
Lin

Power Flow

On site at studio

7:30 PM
Lin

Gentle & Slow

On site at studio

Friday, May 29

9:00 AM
Lin

Friday Morning's Strength and Hold

On site at studio

11:30 AM
Lin

Yoga Basics Classes - A 4 Week Program Building Confidence On the Mat

On site at studio

6:30 PM
Lin

Yin & Yang

On site at studio

Saturday, May 30

8:00 AM
Lin

Saturday Slow Flow

On site at studio

9:30 AM
Lin

Saturday Vibing Vinyasa

On site at studio

Sunday, May 31

11:00 AM
Jody

Yoga Wine Flow at C&J's Taps and Corks in Sanford, NC

2512 S Horner Blvd, Sanford, NC 27332

7:00 PM
DaLisa

Restorative Yoga

On site at studio

May 25 - 31 2026

This week