September 21 - 27 2026

This week

Monday, September 21

9:00 AM
Lin

Monday Morning Movement

On site at studio

6:30 PM
Randy

Broga Yoga

On site at studio

Tuesday, September 22

9:00 AM
DaLisa

Root & Rise with DaLisa

On site at studio

6:00 PM
Lin

Strength and Hold

On site at studio

7:30 PM
Lin

Yin & Tonic

On site at studio

Wednesday, September 23

9:00 AM
Holly

Wind-Up Wednesday with Holly

On site at studio

6:00 PM
Wendy

Qigong For Vitality

On site at studio

7:00 PM
Wendy

Meditation For Inner Peace & Harmony

On site at studio

Thursday, September 24

9:00 AM
DaLisa

Yoga For Life

On site at studio

6:00 PM
Lin

Power Flow

On site at studio

7:30 PM
Lin

Gentle & Slow

On site at studio

Friday, September 25

9:00 AM
Lin

Friday Morning's Strength and Hold

On site at studio

5:00 PM
Jessica

Dance Fitness Foundations

On site at studio

6:30 PM
Lin

Yin & Yang

On site at studio

Saturday, September 26

8:00 AM
Lin

Saturday Slow Flow

On site at studio

9:30 AM
Lin

Saturday Vibing Vinyasa

On site at studio

5:00 PM
Jessica

Dance Fitness Foundations

On site at studio

Sunday, September 27

7:00 PM
Lin

Restorative Yoga

On site at studio

September 21 - 27 2026

This week