About Bhumi Yoga
In 2010, I (Maxi) founded Bhumi Yoga in Groningen. At Bhumi Yoga we take a personal and inclusive approach to teaching Ashtanga Yoga where everyone can feel at home. All are welcome.
The heart of Bhumi Yoga is the Ashtanga Mysore Yoga Program, which runs 5 mornings a week. Regular practices restores the mind, body, and nervous system.
For all our offerings go here: https://www.maximeissner.nl/
To read about Maxi, go here: https://www.maximeissner.nl/about
What are classes at Bhumi Yoga like?
Our yoga tradition is within Mysore Ashtanga Yoga. A “Mysore” program is the traditional way to teach and practice Ashtanga Vinyasa Yoga and was born in the Indian city of Mysore. I emphasize a non-dogmatic approach.
I emphasize a non-dogmatic approach
In addition to traditional Mysore-style Ashtanga, my background in Ayurveda and Somatic Experiencing (nervous system–informed work) naturally shapes the way I hold space in our Mysore room—bringing a grounded, attuned presence that honors each practitioner’s unique process, energy, and rhythm.
No two bodies or lives are the same!
For that reason, all teaching is one-on-one within a group. I am able to offer personal guidance to all students to meet them where they are. All bodies, ability, ages, sizes, genders are welcome; Anyone can enjoy the practice of yoga safely at any stage in their life.
Meeting what you need as an individual
In the practice you will see daily practitioners of 10+ years side-by-side with someone taking their first class. Each student receives personal guidance tailored to their unique body, experience, and rhythm of life. Together, we shape a steady and responsive practice—one that supports you through different seasons and circumstances. This approach allows the practice to meet you where you are, while also offering a clear and grounded structure to grow from.
Frequently asked questions about our Ashtanga Yoga Program:
1. When can you arrive for practice?
Mondays & Wednesdays: 6.50-8.00h
Tuesdays & Thursdays: 6.50-8.30h
Fridays either arrive a little before 7.00h to join the led part, or 7.30-8.00h to join the Mysore part only
*Established.regulars can already arrive as early as 6.30h on M, T, TR and FR
2. Location:
We practice in the beautiful studio of Yoga Wieteke, Oosterhamriklaan 261a.
You can also join online.
3. Parking:
Parking is free before 9.00h and after 9.00h you can park for free for 2 hours at the blue zone at the Plus supermarket (1min walk to the yoga school).
4. Teachers:
Maxi: Monday, Tuesday, Thursday and Friday
Thian: Wednesday
Lex: Saturday (coming soon!)
5. Full Moon:
On days of full moon, Maxi will offer a guided Chandra Krama practice
6. Once a month:
Maxi teaches a Led Full Primary Series + inspiring yoga talk, always on a different weekday.
7. Holidays:
There is no practice on National Holidays. And as I am a Mom, the schedule may be adjusted during school holidays and also when I am away for my trainings.
Benefits of practicing Ashtanga Mysore Yoga regularly:
•Allows you to build up a personal yoga practice rather than following what everyone is doing (which may not be best for you)
•You can take your practice anywhere
•When your practice is personalized and regular, it touches deeper layers and cultivates the ability to truly shift your body, mind and life
•A focused and gentle atmosphere which is conducive to drawing the senses inward
•Practicing in the morning sets you up for a day of energy and clarity for the day
•You become a part of a supportive community of practitioners with no hierarchy - everyone is focused on their own path
Read more about our Ashtanga Yoga Program here:
https://www.maximeissner.nl/ashtanga-yoga-groningen
The heart of Bhumi Yoga is the Ashtanga Mysore Yoga Program, which runs 5 mornings a week. Regular practices restores the mind, body, and nervous system.
For all our offerings go here: https://www.maximeissner.nl/
To read about Maxi, go here: https://www.maximeissner.nl/about
What are classes at Bhumi Yoga like?
Our yoga tradition is within Mysore Ashtanga Yoga. A “Mysore” program is the traditional way to teach and practice Ashtanga Vinyasa Yoga and was born in the Indian city of Mysore. I emphasize a non-dogmatic approach.
I emphasize a non-dogmatic approach
In addition to traditional Mysore-style Ashtanga, my background in Ayurveda and Somatic Experiencing (nervous system–informed work) naturally shapes the way I hold space in our Mysore room—bringing a grounded, attuned presence that honors each practitioner’s unique process, energy, and rhythm.
No two bodies or lives are the same!
For that reason, all teaching is one-on-one within a group. I am able to offer personal guidance to all students to meet them where they are. All bodies, ability, ages, sizes, genders are welcome; Anyone can enjoy the practice of yoga safely at any stage in their life.
Meeting what you need as an individual
In the practice you will see daily practitioners of 10+ years side-by-side with someone taking their first class. Each student receives personal guidance tailored to their unique body, experience, and rhythm of life. Together, we shape a steady and responsive practice—one that supports you through different seasons and circumstances. This approach allows the practice to meet you where you are, while also offering a clear and grounded structure to grow from.
Frequently asked questions about our Ashtanga Yoga Program:
1. When can you arrive for practice?
Mondays & Wednesdays: 6.50-8.00h
Tuesdays & Thursdays: 6.50-8.30h
Fridays either arrive a little before 7.00h to join the led part, or 7.30-8.00h to join the Mysore part only
*Established.regulars can already arrive as early as 6.30h on M, T, TR and FR
2. Location:
We practice in the beautiful studio of Yoga Wieteke, Oosterhamriklaan 261a.
You can also join online.
3. Parking:
Parking is free before 9.00h and after 9.00h you can park for free for 2 hours at the blue zone at the Plus supermarket (1min walk to the yoga school).
4. Teachers:
Maxi: Monday, Tuesday, Thursday and Friday
Thian: Wednesday
Lex: Saturday (coming soon!)
5. Full Moon:
On days of full moon, Maxi will offer a guided Chandra Krama practice
6. Once a month:
Maxi teaches a Led Full Primary Series + inspiring yoga talk, always on a different weekday.
7. Holidays:
There is no practice on National Holidays. And as I am a Mom, the schedule may be adjusted during school holidays and also when I am away for my trainings.
Benefits of practicing Ashtanga Mysore Yoga regularly:
•Allows you to build up a personal yoga practice rather than following what everyone is doing (which may not be best for you)
•You can take your practice anywhere
•When your practice is personalized and regular, it touches deeper layers and cultivates the ability to truly shift your body, mind and life
•A focused and gentle atmosphere which is conducive to drawing the senses inward
•Practicing in the morning sets you up for a day of energy and clarity for the day
•You become a part of a supportive community of practitioners with no hierarchy - everyone is focused on their own path
Read more about our Ashtanga Yoga Program here:
https://www.maximeissner.nl/ashtanga-yoga-groningen