Playlists
4 VIDEOS
2023 Ashtanga Intensive Recordings
1 VIDEO
Chandra Krama & Gentle Pranayama
2 VIDEOS
Chandra Krama Weekend Study - Supplemental Material
3 VIDEOS
Restorative Reset - Power through Stillness
Recent videos
59:53
Ashtanga Intensive Study Day 3: Afternoon Session 2 - 5 Yamas
Maxi
02:07:56
Ashtanga Intensive Day 3: Afternoon Session 1 Pranayama explained 5 Koshas
Maxi
01:26:07
Ashtanga Intensive Study Day 3 Asana Practice
Maxi
01:03:00
Ashtanga Intensive Day 3: Morning Session Part 1: Kriya & Pranayama
Maxi
01:54:18
Chandra Krama - New Moon Sequence
Maxi
01:33:39