Monday, 16 May
07:00
Maxi
Full Moon - No practice
Bhumi Yoga
Full Moon - No practice
Monday, 16 May •
07:00 - 09:30
Bhumi Yoga
Maxi Meissner
Description
In our yoga tradition we honour the phases of the moon. Herein, there is no class on dates of full and new moon.
Tuesday, 17 May
07:00
Maxi
7.00-9.30h Ashtanga Mysore Yoga
Bhumi Yoga
7.00-9.30h Ashtanga Mysore Yoga
Tuesday, 17 May •
07:00 - 09:30
Bhumi Yoga
Maxi Meissner
Description
Ashtanga Mysore Yoga is the traditional method of teaching and learning ashtanga yoga. Students are guided through practice with 1-on-1 guidance of a teacher in a group setting, respecting silence as much as possible.
Progression through the practice occurs at an individual pace. Postures are added incrementally according to each practitioners ability and readiness while it's never the goal to just add postures - this is not the purpose of yoga, yoga goes beyond asana (postures). This readiness considers the mental and emotional aspects as well as the physical capacity, the breath playing a most fundamental role here.
Students new to Ashtanga and to Mysore style practice are welcome and encouraged to come along, we love welcoming beginners to our practice and school! This incremental elaboration and extension of practice offers the safest and most sustainable approach. It allows the body and the nervous system to integrate this potent transformative methodology in a compassionate and life-supporting way that suits the individual - each student's practice will be different yet in essence the same. Moreover, this apporach offers the potential for genuine Parinamah ( transformation ) and for healing to occur.
Practical Information:
*Arrive at the school anywhere between 6.50-8.30h
*Teaching is until 9.20h on Mondays, Tuesdays and Thursdays, everyone in savasana by 9.20
COVID SAFETY MEASYRES & REGULATIONS:
At Bhumi Yoga we are all adhereing to the COVID measures of the RIVM.
You are required to read our article on COVID safety measures (link below) before coming to your first class and adhere to these guidelines.
*Practice compassion towards yourself and others.
Progression through the practice occurs at an individual pace. Postures are added incrementally according to each practitioners ability and readiness while it's never the goal to just add postures - this is not the purpose of yoga, yoga goes beyond asana (postures). This readiness considers the mental and emotional aspects as well as the physical capacity, the breath playing a most fundamental role here.
Students new to Ashtanga and to Mysore style practice are welcome and encouraged to come along, we love welcoming beginners to our practice and school! This incremental elaboration and extension of practice offers the safest and most sustainable approach. It allows the body and the nervous system to integrate this potent transformative methodology in a compassionate and life-supporting way that suits the individual - each student's practice will be different yet in essence the same. Moreover, this apporach offers the potential for genuine Parinamah ( transformation ) and for healing to occur.
Practical Information:
*Arrive at the school anywhere between 6.50-8.30h
*Teaching is until 9.20h on Mondays, Tuesdays and Thursdays, everyone in savasana by 9.20
COVID SAFETY MEASYRES & REGULATIONS:
At Bhumi Yoga we are all adhereing to the COVID measures of the RIVM.
You are required to read our article on COVID safety measures (link below) before coming to your first class and adhere to these guidelines.
*Practice compassion towards yourself and others.
07:00
Maxi
Online Ashtanga Mysore Yoga
online classBhumi Yoga
Online Ashtanga Mysore Yoga
online class
Tuesday, 17 May •
07:00 - 09:00
Bhumi Yoga
Maxi Meissner
Description
In this class everyone is doing their practice with one-on-one guidance from Maxi. This is a great class for newcomers and established practitioners. Everyone will receive individual advice and guidance.
Practical Points:
*It's ok to start earlier (if you know the practice already) and thus log yourself into the meeting earlier.
*It's ok to start after 7.00h
*You will be muted to prevent background noise. During the Mysore part of the class, if needed for explanation Maxi will unmute you
*Teaching ends at 9.30h, if you are still in your practice, please continue.
Practical Points:
*It's ok to start earlier (if you know the practice already) and thus log yourself into the meeting earlier.
*It's ok to start after 7.00h
*You will be muted to prevent background noise. During the Mysore part of the class, if needed for explanation Maxi will unmute you
*Teaching ends at 9.30h, if you are still in your practice, please continue.
Wednesday, 18 May
07:00
Maxi
Ashtanga Mysore Yoga - *Marjanne teaching
Bhumi Yoga
Ashtanga Mysore Yoga - *Marjanne teaching
Wednesday, 18 May •
07:00 - 09:00
Bhumi Yoga
Maxi Meissner
Description
Ashtanga Mysore Yoga is the traditional method of teaching and learning ashtanga yoga. Students are guided through practice with 1-on-1 guidance of a teacher in a group setting, respecting silence as much as possible.
Progression through the practice occurs at an individual pace. Postures are added incrementally according to each practitioners ability and readiness while it's never the goal to just add postures - this is not the purpose of yoga, yoga goes beyond asana (postures). This readiness considers the mental and emotional aspects as well as the physical capacity, the breath playing a most fundamental role here.
Students new to Ashtanga and to Mysore style practice are welcome and encouraged to come along, we love welcoming beginners to our practice and school! This incremental elaboration and extension of practice offers the safest and most sustainable approach. It allows the body and the nervous system to integrate this potent transformative methodology in a compassionate and life-supporting way that suits the individual - each student's practice will be different yet in essence the same. Moreover, this apporach offers the potential for genuine Parinamah ( transformation ) and for healing to occur.
Practical Information:
*Arrive at the school anywhere between 6.50-8.00h
*Teaching is until 8.50h (everyone is in savasana by 8.50h).
*Please respect and organize yourself to leave the school by 9.00h.
COVID SAFETY MEASYRES & REGULATIONS:
At Bhumi Yoga we are all adhereing to the COVID measures of the RIVM.
You are required to read our article on COVID safety measures (link below) before coming to your first class and adhere to these guidelines.
*Practice compassion towards yourself and others.
Progression through the practice occurs at an individual pace. Postures are added incrementally according to each practitioners ability and readiness while it's never the goal to just add postures - this is not the purpose of yoga, yoga goes beyond asana (postures). This readiness considers the mental and emotional aspects as well as the physical capacity, the breath playing a most fundamental role here.
Students new to Ashtanga and to Mysore style practice are welcome and encouraged to come along, we love welcoming beginners to our practice and school! This incremental elaboration and extension of practice offers the safest and most sustainable approach. It allows the body and the nervous system to integrate this potent transformative methodology in a compassionate and life-supporting way that suits the individual - each student's practice will be different yet in essence the same. Moreover, this apporach offers the potential for genuine Parinamah ( transformation ) and for healing to occur.
Practical Information:
*Arrive at the school anywhere between 6.50-8.00h
*Teaching is until 8.50h (everyone is in savasana by 8.50h).
*Please respect and organize yourself to leave the school by 9.00h.
COVID SAFETY MEASYRES & REGULATIONS:
At Bhumi Yoga we are all adhereing to the COVID measures of the RIVM.
You are required to read our article on COVID safety measures (link below) before coming to your first class and adhere to these guidelines.
*Practice compassion towards yourself and others.
Thursday, 19 May
07:00
Maxi
7.00-9.30h Ashtanga Mysore Yoga
Bhumi Yoga
7.00-9.30h Ashtanga Mysore Yoga
Thursday, 19 May •
07:00 - 09:30
Bhumi Yoga
Maxi Meissner
Description
Ashtanga Mysore Yoga is the traditional method of teaching and learning ashtanga yoga. Students are guided through practice with 1-on-1 guidance of a teacher in a group setting, respecting silence as much as possible.
Progression through the practice occurs at an individual pace. Postures are added incrementally according to each practitioners ability and readiness while it's never the goal to just add postures - this is not the purpose of yoga, yoga goes beyond asana (postures). This readiness considers the mental and emotional aspects as well as the physical capacity, the breath playing a most fundamental role here.
Students new to Ashtanga and to Mysore style practice are welcome and encouraged to come along, we love welcoming beginners to our practice and school! This incremental elaboration and extension of practice offers the safest and most sustainable approach. It allows the body and the nervous system to integrate this potent transformative methodology in a compassionate and life-supporting way that suits the individual - each student's practice will be different yet in essence the same. Moreover, this apporach offers the potential for genuine Parinamah ( transformation ) and for healing to occur.
Practical Informtation:
*You can arrive between 6.50-8.30h
*Teaching is until 9.20h, everyone is in savasana by 9.20h
COVID SAFETY MEASYRES & REGULATIONS:
At Bhumi Yoga we are all adhereing to the COVID measures of the RIVM.
You are required to read our article on COVID safety measures (link below) before coming to your first class and adhere to these guidelines.
*Practice compassion towards yourself and others.
Progression through the practice occurs at an individual pace. Postures are added incrementally according to each practitioners ability and readiness while it's never the goal to just add postures - this is not the purpose of yoga, yoga goes beyond asana (postures). This readiness considers the mental and emotional aspects as well as the physical capacity, the breath playing a most fundamental role here.
Students new to Ashtanga and to Mysore style practice are welcome and encouraged to come along, we love welcoming beginners to our practice and school! This incremental elaboration and extension of practice offers the safest and most sustainable approach. It allows the body and the nervous system to integrate this potent transformative methodology in a compassionate and life-supporting way that suits the individual - each student's practice will be different yet in essence the same. Moreover, this apporach offers the potential for genuine Parinamah ( transformation ) and for healing to occur.
Practical Informtation:
*You can arrive between 6.50-8.30h
*Teaching is until 9.20h, everyone is in savasana by 9.20h
COVID SAFETY MEASYRES & REGULATIONS:
At Bhumi Yoga we are all adhereing to the COVID measures of the RIVM.
You are required to read our article on COVID safety measures (link below) before coming to your first class and adhere to these guidelines.
*Practice compassion towards yourself and others.
07:00
Maxi
Online: Ashtanga Mysore Yoga
online classOnline Shala
Online: Ashtanga Mysore Yoga
online class
Thursday, 19 May •
07:00 - 09:30
Online Shala
Maxi Meissner
Description
You can join our online Mysore on Mondays, Tuesdays and Thursdays. These practices will be live-streamed from the yoga school.
*It's ok to start earlier (if you know the practice already) and thus log yourself into the meeting earlier.
*It's ok to start after 7.00h
*If you are new, join at 8.30h
*You will be muted to prevent background noise. During the Mysore part of the class, if needed for explanation Maxi will unmute you
.
*Teaching ends at 9.25h and the meeting will be closed at 9.30, if you are still in your practice, please continue.
*It's ok to start earlier (if you know the practice already) and thus log yourself into the meeting earlier.
*It's ok to start after 7.00h
*If you are new, join at 8.30h
*You will be muted to prevent background noise. During the Mysore part of the class, if needed for explanation Maxi will unmute you
.
*Teaching ends at 9.25h and the meeting will be closed at 9.30, if you are still in your practice, please continue.
Friday, 20 May
07:00
Maxi
*Online Led Full Primary Series & 15 min Talk
online classOnline Shala
*Online Led Full Primary Series & 15 min Talk
online class
Friday, 20 May •
07:00 - 08:45
Online Shala
Maxi Meissner
Description
We start at 7.00 sharp together, so be there a bit earlier.
All practitioners of Ashtanga Mysore are welcome to join, regardless of how far you are in your practice. In the led class you practice until where you usually practice in Mysore and then observe. So much is learned by observing.
The class is a great benefit to understand the energy of and harvest focus in the transitions between the state of an asana - this is often where we loose focus. How we get in and out of a situation is very important for the situation and what develops from there.
Moreover, Maxi will give technical and verbal cues while all are moving together building up a strong, focused energy.
After class Maxi will give a small talk about anything inspiring and relevant to our practice.
Altogether a very beneficial and complementary class for the Mysore practice.
If you have to leave before 8.30h you can, just let me know before we start!
All practitioners of Ashtanga Mysore are welcome to join, regardless of how far you are in your practice. In the led class you practice until where you usually practice in Mysore and then observe. So much is learned by observing.
The class is a great benefit to understand the energy of and harvest focus in the transitions between the state of an asana - this is often where we loose focus. How we get in and out of a situation is very important for the situation and what develops from there.
Moreover, Maxi will give technical and verbal cues while all are moving together building up a strong, focused energy.
After class Maxi will give a small talk about anything inspiring and relevant to our practice.
Altogether a very beneficial and complementary class for the Mysore practice.
If you have to leave before 8.30h you can, just let me know before we start!
07:00
Maxi
Led Full Primary Series - Everyone join & 15 min talk
Bhumi Yoga
Led Full Primary Series - Everyone join & 15 min talk
Friday, 20 May •
07:00 - 08:45
Bhumi Yoga
Maxi Meissner
Description
Doors open at 6.45h. We start at 7.00 sharp together, so be there a bit earlier.
All practitioners of Ashtanga Mysore are welcome to join, regardless of how far you are in your practice. In the led class you practice until where you usually practice in Mysore and then observe. So much is learned by observing.
The class is a great benefit to understand the energy of and harvest focus in the transitions between the state of an asana - this is often where we loose focus. How we get in and out of a situation is very important for the situation and what develops from there.
Moreover, Maxi will give technical and verbal cues while all are moving together building up a strong, focused energy.
After class Maxi will give a small talk about anything inspiring and relevant to our practice.
Altogether a very beneficial and complementary class for the Mysore practice.
Please make sure you can stay until 8.30h when practice ends. It's ok if you have to leave at 8.30h in case you cannot join the short talk.
All practitioners of Ashtanga Mysore are welcome to join, regardless of how far you are in your practice. In the led class you practice until where you usually practice in Mysore and then observe. So much is learned by observing.
The class is a great benefit to understand the energy of and harvest focus in the transitions between the state of an asana - this is often where we loose focus. How we get in and out of a situation is very important for the situation and what develops from there.
Moreover, Maxi will give technical and verbal cues while all are moving together building up a strong, focused energy.
After class Maxi will give a small talk about anything inspiring and relevant to our practice.
Altogether a very beneficial and complementary class for the Mysore practice.
Please make sure you can stay until 8.30h when practice ends. It's ok if you have to leave at 8.30h in case you cannot join the short talk.
Saturday, 21 May
09:00
Maxi
*Online: Ashtanga Led Sun Salutations & Foundational Poses continuing Mysore Style *Marjanne teaching
online classOnline Shala
*Online: Ashtanga Led Sun Salutations & Foundational Poses continuing Mysore Style *Marjanne teaching
online class
Saturday, 21 May •
09:00 - 10:45
Online Shala
Maxi Meissner
Description
This cl;ass is live streamed from the yoga school.
On Saturdays we start at 9.00h together with the opening chant. Thereafter the teacher will lead you through the sun salutations and the foundational poses, from there everyone continues Mysore Style.
The led part of the class is beneficial as you can review the transitions, experience moving as one with the group and you can experience a cadence / rhythm in your practice that you can then carry into your Mysore practice.
During the led part, practice all poses as you have learned them during the Mysore Style. If you have not practiced all the foundation poses yet (up to parsvattonasana), you can for sure join and try these poses in this class or observe.
Practical Information:
*Be set up online before 9.00h
*Upon entry you will be muted
On Saturdays we start at 9.00h together with the opening chant. Thereafter the teacher will lead you through the sun salutations and the foundational poses, from there everyone continues Mysore Style.
The led part of the class is beneficial as you can review the transitions, experience moving as one with the group and you can experience a cadence / rhythm in your practice that you can then carry into your Mysore practice.
During the led part, practice all poses as you have learned them during the Mysore Style. If you have not practiced all the foundation poses yet (up to parsvattonasana), you can for sure join and try these poses in this class or observe.
Practical Information:
*Be set up online before 9.00h
*Upon entry you will be muted
09:00
Maxi
Ashtanga Led Sun Salutations & Foundational Poses continuing Mysore Style
Bhumi Yoga
Ashtanga Led Sun Salutations & Foundational Poses continuing Mysore Style
Saturday, 21 May •
09:00 - 10:45
Bhumi Yoga
Maxi Meissner
Description
On Saturdays we start at 9.00h together with the opening chant. Thereafter the teacher will lead you through the sun salutations and the foundational poses, from there everyone continues Mysore Style.
The led part of the class is beneficial as you can review the transitions, experience moving as one with the group and you can experience a cadence / rhythm in your practice that you can then carry into your Mysore practice.
During the led part, practice all poses as you have learned them during the Mysore Style. If you have not practiced all the foundation poses yet (up to parsvattonasana), you can for sure join and try these poses in this class or observe.
Practical Information:
*Please arrive at the school between 8.45-8.58h
*Doors close at 9.00h and late comers cannot be accepted
*Come into savasana by 10.35
COVID SAFETY MEASYRES & REGULATIONS:
At Bhumi Yoga we are all adhering to the COVID measures of the RIVM.
You are required to read our article on COVID safety measures (link below) before coming to your first class and adhere to these guidelines.
Yes, you have to show your QR code.
*Practice compassion towards yourself and others.
The led part of the class is beneficial as you can review the transitions, experience moving as one with the group and you can experience a cadence / rhythm in your practice that you can then carry into your Mysore practice.
During the led part, practice all poses as you have learned them during the Mysore Style. If you have not practiced all the foundation poses yet (up to parsvattonasana), you can for sure join and try these poses in this class or observe.
Practical Information:
*Please arrive at the school between 8.45-8.58h
*Doors close at 9.00h and late comers cannot be accepted
*Come into savasana by 10.35
COVID SAFETY MEASYRES & REGULATIONS:
At Bhumi Yoga we are all adhering to the COVID measures of the RIVM.
You are required to read our article on COVID safety measures (link below) before coming to your first class and adhere to these guidelines.
Yes, you have to show your QR code.
*Practice compassion towards yourself and others.
Sunday, 22 May
No classes
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