Monday, 1 August
07:00
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Mysore with Elise Greensppon
The Shala
17:30
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Self-Practice
The Shala
Tuesday, 2 August
07:00
-
Mysore with Elise Greenspoon
The Shala
17:30
-
Self-Practice
The Shala
Wednesday, 3 August
07:00
-
Mysore with Elise Greenspoon
The Shala
17:30
-
Self-Practice
The Shala
Thursday, 4 August
07:00
-
Mysore with Elise Greenspoon
The Shala
17:30
-
Self-Practice
The Shala
Friday, 5 August
07:00
-
Mysore with Elise Greenspoon
The Shala
Saturday, 6 August
08:30
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Ashtanga Workshop with Elise Greenspoon - Led Primary Series
The Shala
11:00
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Ashtanga Workshop with Elise Greenspoon: “Yama and Niyama”: Understanding and integrating the philosophies in our modern lives
The Shala
14:00
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Ashtanga Workshop with Elise Greenspoon: “Asana- The Moving Meditation”
The Shala
16:15
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Ashtanga Workshop with Elise Greenspoon: Yoga Nidra
The Shala
Sunday, 7 August
08:30
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Ashtanga Workshop with Elise Greenspoon: Led Primary Series
The Shala
11:00
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Ashtanga Workshop with Elise Greenspoon: “Moving the Prana”: Exploring the subtle anatomy of the body and how life force moves through us ”
The Shala
14:00
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Ashtanga Workshop with Elise Greenspoon: “Turning the consciousness within”
The Shala
16:15
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Ashtanga Workshop with Elise Greenspoon: Guided Meditation
The Shala