1 - 7 August 2016

This week

Monday, 1 August

07:00
-

Mysore with Elise Greensppon

The Shala

17:30
-

Self-Practice

The Shala

Tuesday, 2 August

07:00
-

Mysore with Elise Greenspoon

The Shala

17:30
-

Self-Practice

The Shala

Wednesday, 3 August

07:00
-

Mysore with Elise Greenspoon

The Shala

17:30
-

Self-Practice

The Shala

Thursday, 4 August

07:00
-

Mysore with Elise Greenspoon

The Shala

17:30
-

Self-Practice

The Shala

Friday, 5 August

07:00
-

Mysore with Elise Greenspoon

The Shala

Saturday, 6 August

08:30
-

Ashtanga Workshop with Elise Greenspoon - Led Primary Series

The Shala

11:00
-

Ashtanga Workshop with Elise Greenspoon: “Yama and Niyama”: Understanding and integrating the philosophies in our modern lives

The Shala

14:00
-

Ashtanga Workshop with Elise Greenspoon: “Asana- The Moving Meditation”

The Shala

16:15
-

Ashtanga Workshop with Elise Greenspoon: Yoga Nidra

The Shala

Sunday, 7 August

08:30
-

Ashtanga Workshop with Elise Greenspoon: Led Primary Series

The Shala

11:00
-

Ashtanga Workshop with Elise Greenspoon: “Moving the Prana”: Exploring the subtle anatomy of the body and how life force moves through us ”

The Shala

14:00
-

Ashtanga Workshop with Elise Greenspoon: “Turning the consciousness within”

The Shala

16:15
-

Ashtanga Workshop with Elise Greenspoon: Guided Meditation

The Shala

1 - 7 August 2016

This week