To join self-practice, you must be a member of our yoga school (have an ongoing practice at our yoga school). No teacher is present to assist you

To join self-practice, you must be a member of our yoga school (have an ongoing practice at our yoga school). No teacher is present to assist you. Door are open between 17.15-17.30

To join self-practice, you must be a member of our yoga school (have an ongoing practice at our yoga school). No teacher is present to assist you

In this traditional and individual approach to (ashtanga) yoga practice the student is going through / learning the sequence (or an adapted sequence suiting the needs of the practitioner) following his / her own breath, with kindness accepting the pace of the body. The teacher gives more individualised instruction and can help with more specific needs in this style of practicing. The best approach to learn and take the practice to a deeper level allowing more growth than in a led class. For most benefits practice at least twice a week.

Notities

You can enter the shala at 18h30 and start your practice. We chant at 19h00.

To join self-practice, you must be a member of our yoga school (have an ongoing practice at our yoga school). No teacher is present to assist you

To join self-practice, you must be a member of our yoga school (have an ongoing practice at our yoga school). No teacher is present to assist you

In this traditional and individual approach to (ashtanga) yoga practice the student is going through / learning the sequence (or an adapted sequence suiting the needs of the practitioner) following his / her own breath, with kindness accepting the pace of the body. The teacher gives more individualised instruction and can help with more specific needs in this style of practicing. The best approach to learn and take the practice to a deeper level allowing more growth than in a led class. For most benefits practice at least twice a week.

Notities

You can enter the shala at 17h30 and start your practice. We chant at 18h00.

To join self-practice, you must be a member of our yoga school (have an ongoing practice at our yoga school). No teacher is present to assist you