To join self-practice, you must be a member of our yoga school (have an ongoing practice at our yoga school) and agree to the self-practice terms with Maxi before your first self-practice. No teacher is present to assist you. Self-practice is €3 per practice (covering costs for the heating, space, tea and other items), free for all who have a Mysore Program Unlimited Membership or an Unlimited Monthly Class pass. Sign-in is required. Maxi starts teaching at 7.30

The school opens at 17.30 and you can start then, make sure to start by 18.30. Finish your practice by 19.30, the school closes soon thereafter. Ashtanga Yoga Mysore Style is kind of like personal training and development in yoga suitable for all levels (also beginners). In this traditional and individual approach to ashtanga yoga the student is going through / learning the sequence (or an adapted sequence suiting the needs of the practitioner) following his / her own breath, and with kindness accepting the pace of the body. The teacher gives more individualised instruction and can help with more specific needs in this style of practicing. The best approach to learn and take the practice to a deeper level while fostering more kindness and inward awareness, altogether allowing more growth than in a led class. For most benefits practice at least twice a week at the school!

To join self-practice, you must be a member of our yoga school (have an ongoing practice at our yoga school) and agree to the self-practice terms with Maxi before your first self-practice.
No teacher is present to assist you.

Self-practice is €3 per practice (covering costs for the heating, space, tea and other items), free for all who have a Mysore Program Unlimited Membership or an Unlimited Monthly Class pass. Sign-in is required.
Maxi starts teaching at 7.30

Mysore Style Ashtanga Yoga (be finished with shavasana by 9.15, windows will be opened and chants are played before self-practice to clear end of practice energy). You can start during self-practice times, and start at least by 8h00. Kind of like personal training and development in yoga suitable for all levels (also beginners). In this traditional and individual approach to ashtanga yoga the student is going through / learning the sequence (or an adapted sequence suiting the needs of the practitioner) following his / her own breath, and with kindness accepting the pace of the body. The teacher gives more individualised instruction and can help with more specific needs in this style of practicing. The best approach to learn and take the practice to a deeper level while fostering more kindness and inward awareness, altogether allowing more growth than in a led class. For most benefits practice at least twice a week at the school!

The school opens at 17.30 and you can start then, make sure to start by 18.30. Finish your practice by 19.30, the school closes soon thereafter. Ashtanga Yoga Mysore Style is kind of like personal training and development in yoga suitable for all levels (also beginners). In this traditional and individual approach to ashtanga yoga the student is going through / learning the sequence (or an adapted sequence suiting the needs of the practitioner) following his / her own breath, and with kindness accepting the pace of the body. The teacher gives more individualised instruction and can help with more specific needs in this style of practicing. The best approach to learn and take the practice to a deeper level while fostering more kindness and inward awareness, altogether allowing more growth than in a led class. For most benefits practice at least twice a week at the school!

Workshop 1

To join self-practice, you must be a member of our yoga school (have an ongoing practice at our yoga school) and agree to the self-practice terms with Maxi before your first self-practice. No teacher is present to assist you. Self-practice is €3 per practice (covering costs for the heating, space, tea and other items), free for all who have a Mysore Program Unlimited Membership or an Unlimited Monthly Class pass. Sign-in is required. Maxi starts teaching at 7.30

Mysore Style Ashtanga Yoga (be finished with shavasana by 9.15, windows will be opened and chants are played before self-practice to clear end of practice energy). You can start during self-practice times, and start at least by 8h00. Kind of like personal training and development in yoga suitable for all levels (also beginners). In this traditional and individual approach to ashtanga yoga the student is going through / learning the sequence (or an adapted sequence suiting the needs of the practitioner) following his / her own breath, and with kindness accepting the pace of the body. The teacher gives more individualised instruction and can help with more specific needs in this style of practicing. The best approach to learn and take the practice to a deeper level while fostering more kindness and inward awareness, altogether allowing more growth than in a led class. For most benefits practice at least twice a week at the school!

The Moon Sequence is an alternative therapeutic vinyasa sequence designed by Matthew Sweeney (author of Ashtanga Yoga As It Is and Vinyasa Krama) accessible to students of all traditions. This sequence will help you rebalance energetically, psychologically, and physically.

The moon sequence, as a more soft and gentle asana practice provides a balance to the more yang ashtanga practice. By practicing an alternative sequence regularly, you can decrease the likelihood of strain and overuse injury and you can also learn to tune into how the seasons and the phase of the moon affect and influence your body and mind.

In the weekly Wednesday classes the basics of the Moon Sequence are taught.

Maxi is one of two teachers in the Netherlands authorized by Matthew Sweeney to teach the Moon Sequence.

Mysore Style Ashtanga Yoga (be finished with shavasana by 9.15, windows will be opened and chants are played before self-practice to clear end of practice energy). You can start during self-practice times, and start at least by 8h00. Kind of like personal training and development in yoga suitable for all levels (also beginners). In this traditional and individual approach to ashtanga yoga the student is going through / learning the sequence (or an adapted sequence suiting the needs of the practitioner) following his / her own breath, and with kindness accepting the pace of the body. The teacher gives more individualised instruction and can help with more specific needs in this style of practicing. The best approach to learn and take the practice to a deeper level while fostering more kindness and inward awareness, altogether allowing more growth than in a led class. For most benefits practice at least twice a week at the school!

To join self-practice, you must be a member of our yoga school (have an ongoing practice at our yoga school) and agree to the self-practice terms with Maxi before your first self-practice. No teacher is present to assist you. Self-practice is €3 per practice (covering costs for the heating, space, tea and other items), free for all who have a Mysore Program Unlimited Membership or an Unlimited Monthly Class pass. Sign-in is required Self-Practice

To join self-practice, you must be a member of our yoga school (have an ongoing practice at our yoga school) and agree to the self-practice terms with Maxi before your first self-practice. No teacher is present to assist you. Self-practice is €3 per practice and free for all who have a 3, 6, or 12 Months Yoga Membership at our school. Sign-in is required. Friday morning self-practice is until 7.10 as the led class starts at 7.15

Mysore Style Ashtanga Yoga (be finished with shavasana by 9.15, windows will be opened and chants are played before self-practice to clear end of practice energy). You can start during self-practice times, and start at least by 8h00. Kind of like personal training and development in yoga suitable for all levels (also beginners). In this traditional and individual approach to ashtanga yoga the student is going through / learning the sequence (or an adapted sequence suiting the needs of the practitioner) following his / her own breath, and with kindness accepting the pace of the body. The teacher gives more individualised instruction and can help with more specific needs in this style of practicing. The best approach to learn and take the practice to a deeper level while fostering more kindness and inward awareness, altogether allowing more growth than in a led class. For most benefits practice at least twice a week at the school!

No teacher is present to assist you. To join self-practice, you must be a member of our yoga school (Maxi must know you, you have an ongoing practice at our yoga school and have agreed with Maxi to the terms of self-practice prior to signing in for practice). No teacher is present to assist you. Self-practice is €3 per practice and free for all who have a Mysore Program Unlimited Membership . Sign-in is required. Be finished with your practice by 10.30