Doors open at 6.30h, Teaching starts at 6.45h.

If you are a member of our yoga school you can stay after 9.30 for self-practice, otherwise practice ends at 9.30h.

Practicing in the Mysore, practitioners will benefit from receiving direct one-on-one guidance from the teacher, and will grow in their practice with a gradual step-by-step approach respecting the student's pace. A class where beginners practice alongside more seasoned practitioners. A setting for community and real self-growth.

Practitioners in a mysore class receive individual supervision and adjustments, much more than what is possible during a led (talk through) class. With a little bit time, teacher and practitioner get to know each other, and the teacher will understand the unique needs of each practitioner and care for the unique needs of each practitioner. Arguably, the best way to learn and be in practice - at your own pace and capability.

​No previous experience needed but a minimum commitment of following 5 classes is required!

In the Mysore practice you will learn yoga in the Vinyasa Krama style, thus, you will learn a practice that suits you best. This practice will be either a traditional Ashtanga yoga practice, but can also draw from Chandra Krama (Moon Sequence), Yin and Restorative yoga - all depending on your unique needs. A practice that will altogether bring you more peace, space and strength in body and mind: a unique practice for you.

If you are a member of our yoga school you can stay practicing after 9.30, be done with your practice by 10.30.

To join self-practice, you must be a member of our yoga school (have an ongoing practice at our yoga school) and agree to the self-practice terms with Maxi before your first self-practice. No teacher is present to assist you.

Doors open at 6.30h, Teaching starts at 6.45h.

If you are a member of our yoga school you can stay after 9.30 for self-practice, otherwise practice ends at 9.30h.

Practicing in the Mysore, practitioners will benefit from receiving direct one-on-one guidance from the teacher, and will grow in their practice with a gradual step-by-step approach respecting the student's pace. A class where beginners practice alongside more seasoned practitioners. A setting for community and real self-growth.

Practitioners in a mysore class receive individual supervision and adjustments, much more than what is possible during a led (talk through) class. With a little bit time, teacher and practitioner get to know each other, and the teacher will understand the unique needs of each practitioner and care for the unique needs of each practitioner. Arguably, the best way to learn and be in practice - at your own pace and capability.

​No previous experience needed but a minimum commitment of following 5 classes is required!

In the Mysore practice you will learn yoga in the Vinyasa Krama style, thus, you will learn a practice that suits you best. This practice will be either a traditional Ashtanga yoga practice, but can also draw from Chandra Krama (Moon Sequence), Yin and Restorative yoga - all depending on your unique needs. A practice that will altogether bring you more peace, space and strength in body and mind: a unique practice for you.

If you are a member of our yoga school you can stay practicing after 9.30, be done with your practice by 10.30.

To join self-practice, you must be a member of our yoga school (have an ongoing practice at our yoga school) and agree to the self-practice terms with Maxi before your first self-practice. No teacher is present to assist you.

In our yoga tradition we honor the phases of the Moon and there is no official practice during full and new moon days. Take rest or come to self-practice.

This class starts on time at 17.30, doors open at 17.15h. The Moon Sequence is an alternative therapeutic vinyasa krama sequence designed by Matthew Sweeney (author of Ashtanga Yoga As It Is and Vinyasa Krama) accessible to students of all traditions. This sequence will help you rebalance energetically, psychologically, and physically. The moon sequence, as a more soft and gentle asana practice provides a balance to the more yang ashtanga practice. By practicing an alternative sequence regularly, you can decrease the likelihood of strain and overuse injury and you can also learn to tune into how the seasons and the phase of the moon affect and influence your body and mind. In the weekly Wednesday classes the basics of the Moon Sequence are taught, alongside a gentle pranayama (breathing technique) to calm the nervous system.

Doors open at 6.30h, Teaching starts at 6.45h.

If you are a member of our yoga school you can stay after 9.30 for self-practice, otherwise practice ends at 9.30h.

Practicing in the Mysore, practitioners will benefit from receiving direct one-on-one guidance from the teacher, and will grow in their practice with a gradual step-by-step approach respecting the student's pace. A class where beginners practice alongside more seasoned practitioners. A setting for community and real self-growth.

Practitioners in a mysore class receive individual supervision and adjustments, much more than what is possible during a led (talk through) class. With a little bit time, teacher and practitioner get to know each other, and the teacher will understand the unique needs of each practitioner and care for the unique needs of each practitioner. Arguably, the best way to learn and be in practice - at your own pace and capability.

​No previous experience needed but a minimum commitment of following 5 classes is required!

In the Mysore practice you will learn yoga in the Vinyasa Krama style, thus, you will learn a practice that suits you best. This practice will be either a traditional Ashtanga yoga practice, but can also draw from Chandra Krama (Moon Sequence), Yin and Restorative yoga - all depending on your unique needs. A practice that will altogether bring you more peace, space and strength in body and mind: a unique practice for you.

If you are a member of our yoga school you can stay practicing after 9.30, be done with your practice by 10.30.

To join self-practice, you must be a member of our yoga school (have an ongoing practice at our yoga school) and agree to the self-practice terms with Maxi before your first self-practice. No teacher is present to assist you.

Yin and Restorative Yoga targets the interior, supportive structures, the fasciae, literally down to the bone marrow. In contemporary society, restorative / yin yoga is a soothing elixir to help us restore balance in our stress-filled, over-scheduled lives, where most of us ask and expect a lot from ourselves. ​ Once, we allow the body to come to true rest in yin and restorative yoga poses, regeneration and restorative processes are stimulated. In our daily going-abouts, these processes are easily overridden / blocked by the little stresses we encounter (positive or negative stress), however, such regenerative processes are vital for our health, physically, mentally and emotionally.

Doors open at 6.30, we practice pranayama and chant at 6.45

Is a wonderful way to still the mind. Chanting helps to concentrate, calm the mind and cheer up the mood. We chant Friday mornings from 06.45-07.15h, and draw from vedic chants as well as the yoga sutras. A beautiful practice! Make sure to arrive a bit before 6.45h!

Great if you also attended the chanting & pranayam before class - however, you may also come a bit before 7.15 to start with the chant at 7.15 and attend a bit more technical class that will lead into Mysore at 7.45. Thus, to attend this be ready to chant at 7.15.

Great if you attended the chanting & pranayama 6.45-7.15 and the Led Asana Tools 7.15-7.45 already (no need to sign in for mysore then), but you can also just come at and after 7.45 (up to 8.45h) to attend the Mysore class.
The Led asana Tools class from 7.15-7.45 will merge in a Mysore class.
Be done with shavasana at 10.00.

Practicing in the Mysore, practitioners will benefit from receiving direct one-on-one guidance from the teacher, and will grow in their practice with a gradual step-by-step approach respecting the student's pace. A class where beginners practice alongside more seasoned practitioners. A setting for community and real self-growth.

Practitioners in a mysore class receive individual supervision and adjustments, much more than what is possible during a led (talk through) class. With a little bit time, teacher and practitioner get to know each other, and the teacher will understand the unique needs of each practitioner and care for the unique needs of each practitioner. Arguably, the best way to learn and be in practice - at your own pace and capability.

​No previous experience needed but a minimum commitment of following 5 classes is required!

In the Mysore practice you will learn yoga in the Vinyasa Krama style, thus, you will learn a practice that suits you best. This practice will be either a traditional Ashtanga yoga practice, but can also draw from Chandra Krama (Moon Sequence), Yin and Restorative yoga - all depending on your unique needs. A practice that will altogether bring you more peace, space and strength in body and mind: a unique practice for you.

If you are a member of our yoga school you can stay practicing after 9.30, be done with your practice by 10.30.

To join self-practice, you must be a member of our yoga school (have an ongoing practice at our yoga school) and agree to the self-practice terms with Maxi before your first self-practice. No teacher is present to assist you.

Mysore is self-practice today as Maxi is away for her yoga studies and all assistants are away as well. Enjoy self-practice!!