2023 Ashtanga Intensive Recordings
These recordings serve as supplemental material for the participants of the 2023 Ashtanga Intensive.

01:03:00

Ashtanga Intensive Day 3: Morning Session Part 1: Kriya & Pranayama
Maxi
01:26:07

Ashtanga Intensive Study Day 3 Asana Practice
Maxi
02:07:56

Ashtanga Intensive Day 3: Afternoon Session 1 Pranayama explained 5 Koshas
Maxi
59:53

Ashtanga Intensive Study Day 3: Afternoon Session 2 - 5 Yamas
Maxi
01:15:00

Ashtanga Intensive : Session 4 - Morning Session Part 1
Maxi
01:15:00

Ashtanga Intensive : Session 4 - Morning Session Part 1
Maxi
25:14
