Morning Vinyasa Flow Cancelled
24 June 2024 •
09:15 - 10:00
Renew Therapies, Yoga Room
Rose Chadwick
Hello I'm Rose, a yoga, dance & somatics facilitator inspired to share my love for movement & the joy and wellbeing it brings. My classes are open to beginners and those with an established practise.
Description
This morning vinyasa flow is a 45 minute class to get your energy going, an excellent way to prepare the body, breath and mind to go through the day in a more balanced way.