Lunchtime Yoga
5 November 2024 •
12:30 - 13:30
St Margarets Hall, Methley
Rose Chadwick
Hello I'm Rose, a yoga, dance & somatics facilitator inspired to share my love for movement & the joy and wellbeing it brings. My classes are open to beginners and those with an established practise.
Description
Come and join me for an energising lunchtime yoga class to re-awaken your body for the rest of the day. This open level class will include some breathwork and a little meditation.