Slow and mellow practice to wind down and prepare for a peaceful evening ahead. Expect ‘closer to the floor’ flows with some longer holds weaved in, in order to stretch out and restore our bodies. Postures that feel yummy, expansive and spacious are at the core of this afternoon flow. We end the practice with calming breathing techniques and a short guided meditation. All levels are welcome to join. Bring a blankie or a scarf for a mosquito-free savasana (relaxation).