Power Flow
Warteliste
Sonntag, Mai 26 • 10:00 AM - 11:00 AM
Bodhi Yoga Center Siargao, Lakshmi Yoga Shala
Mars Matti
Hi there! I’m Mars, a yogi with a profound love for the practice of yoga and physical, mental, and emotional self-awareness. My journey with yoga began in 2010 when it found me, and ever since, it has been an integral part of my life, bringing balance, peace, and clarity to my days. For the past seven years, I've embraced the path of wellness while living on this enchanting island of Siargao. This island has not only been my home but a source of inspiration and a sanctuary for my soul. Through my passion for holistic wellness, I've cultivated a deep appreciation for mindful living and a commitment to nourishing both body and mind. In my classes, I aim to share the transformative power of yoga with you, creating a space where students can connect with their breath, explore their bodies, and find serenity amidst life's adventures. Join me on the mat as we delve into the beauty of this somatic movement and embrace whatever we have within ourselves.
Beschreibung
This 60-minute vinyasa class is faster-paced and focuses on building physical and mental strength and flexibility. Grounded in the Ashtanga primary series, the class sets out to connect mindful movements with each breath. This dynamic flow is accessible to all levels with various options given to allow you to challenge yourself, leaving you energized and empowered for your day.