Sunrise Surf Reset with Camille
July 28, 2025 •
8:00 am - 9:00 am
Bodhi Yoga Center Siargao
Leona Dinopol
Leona is the founder of Bodhi Yoga Center. She has dedicated herself to the practice of yoga for more than a decade. Her yoga practice began in the Ashtanga tradition and gradually expanded to the realms of Classical Hatha, Vinyasa, Yin, Pranayama and Meditation.
Her practice and teaching style have evolved from a heavily physical experience to a more mindfulness-based curation of fluid and biomechanically-safe movements, breathing exercises, and reflective meditation.
In 2015, she opened the doors to Bodhi Yoga Center GenSan, a humble yoga school in Southern Philippines, with the vision of offering yoga teacher training courses for practitioners who aspire to become yoga teachers. Seven years later, Bodhi Yoga Center emerged in Siargao, where the community continues to grow and thrive.
Bodhi Yoga Center is the intersection of Leona's pursuit of the yogic path and her extensive business education. Her vision is to build Bodhi as a mindful local business that makes a meaningful impact to the life of every student who walks through its doors.
Description
THIS CLASS IS A YOGA TEACHER TRAINING PRACTICUM.
THANK YOU FOR SUPPORTING OUR NEW TEACHERS.
Sunrise Surf Reset is a slow, grounding morning practice designed to soothe the body after time in the water—or simply ease you gently into your day. Whether you're coming straight from the surf lineup or just craving some deep release, this class focuses on restoring balance through mindful breath and spacious movement.
Expect mellow transitions, supported stretches, and postures that bring ease into the shoulders, hips, and low back—common areas of tension for both surfers and non-surfers alike. With a pace that invites presence, you’ll be guided to soften, breathe deeply, and let the nervous system settle.
This class is perfect for easing muscle fatigue, calming the mind, or simply starting your morning with a sense of openness and calm. You’ll leave feeling restored, spacious, and more connected to your breath and body.
All levels are welcome. No board required—just bring yourself.
THANK YOU FOR SUPPORTING OUR NEW TEACHERS.
Sunrise Surf Reset is a slow, grounding morning practice designed to soothe the body after time in the water—or simply ease you gently into your day. Whether you're coming straight from the surf lineup or just craving some deep release, this class focuses on restoring balance through mindful breath and spacious movement.
Expect mellow transitions, supported stretches, and postures that bring ease into the shoulders, hips, and low back—common areas of tension for both surfers and non-surfers alike. With a pace that invites presence, you’ll be guided to soften, breathe deeply, and let the nervous system settle.
This class is perfect for easing muscle fatigue, calming the mind, or simply starting your morning with a sense of openness and calm. You’ll leave feeling restored, spacious, and more connected to your breath and body.
All levels are welcome. No board required—just bring yourself.