Post Surf Yin

October 5, 2026 • 5:30 pm - 6:30 pm
Bodhi Yoga Center Siargao, Lakshmi Yoga Shala
Jeanne Pauline Dumlao

Description

A gentle post-surf reset designed to soften the body after time in the water. Through slow, long-held Yin postures, we release tension in the hips, shoulders, spine, and legs while calming the nervous system. This class invites you to rest, restore, and reconnect with your breath after the waves.