This sunset yin class is your invitation to pause, soften, and recharge at the end of the day. Through long, grounding holds and mindful breath, we’ll create space in the body and calm in the mind as the sun goes down. Perfect for anyone needing rest, release, and a gentle reset.

End the class with extended shavasana with the live sound of Tibetan Singing Bowls. Each student receives an individual sound bath with different bowls sounding around energy points (soles of the feet, heart space, crown of the head) to deepen the rest and cleansing benefit of the bowls.

Blankets and masks provided. Wear loose comfortable clothing