Monday, July 21
9:30 AM
Laura
Full Body Vinyasa Flow
Bodhi Yoga Center Siargao, Lakshmi Yoga Shala
Full Body Vinyasa Flow
July 21, 2025 •
9:30 am - 10:30 am
Bodhi Yoga Center Siargao, Lakshmi Yoga Shala
Laura Adam
Description
Start your day grounded and strong with this dynamic, full-body flow. After a short meditation and breath awareness to anchor you into the present moment, we’ll move through a balanced sequence combining strength, stretch, and mobility. Expect a harmonious blend of standing and seated postures, gentle core activation, and mindful transitions that awaken and nourish every part of your body. You’ll leave feeling balanced, revitalized, and empowered, ready to carry this energy into your day with confidence and ease.
All levels are welcome. Arrive just as you are, this space is here to meet you and help you move with strength and ease.
All levels are welcome. Arrive just as you are, this space is here to meet you and help you move with strength and ease.
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4:00 PM
Jannah
Vinyasa Flow Full
Bodhi Yoga Center Siargao, Lakshmi yoga shala
Vinyasa Flow Full
July 21, 2025 •
4:00 pm - 5:00 pm
Bodhi Yoga Center Siargao, Lakshmi yoga shala
Jannah Abueza
Jannah's dynamic teaching style is rooted in compassion. With six years of experience, she understands that yoga is a deeply personal journey—its appearance and impact vary for everyone. She believes in meeting students where they are, emphasizing that yoga should never feel forced or uncomfortable. Jannah gently encourages self-compassion, reminding her students to listen to their bodies and honor their limits. Her approach fosters a supportive and inclusive environment, making yoga accessible and meaningful to all. By prioritizing kindness toward oneself, Jannah inspires her students to cultivate a sustainable practice that nurtures both body and mind.
Description
An energizing afternoon practice to reset and recharge. We begin with a brief meditation and breath awareness, inviting you to release the day so far and reconnect with your body. Through a dynamic vinyasa sequence, you’ll build strength, cultivate flexibility, and create space, both physically and mentally. This afternoon flow supports you in shifting stagnant energy, inviting clarity and lightness as you move into the evening. Each practice is intuitively designed, so you can expect a fresh focus each week, leaving you feeling centered and renewed.
All levels are welcome. Come exactly as you are this afternoon practice is here to meet you and help you reset and reconnect.
All levels are welcome. Come exactly as you are this afternoon practice is here to meet you and help you reset and reconnect.
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5:30 PM
Kaila
Yin and Calming Breathwork
Bodhi Yoga Center Siargao, Lakshmi Yoga Shala
Yin and Calming Breathwork
July 21, 2025 •
5:30 pm - 6:30 pm
Bodhi Yoga Center Siargao, Lakshmi Yoga Shala
Kaila Galan
Kaila is a yoga teacher who believes in the power of slowing down and tuning in. She is passionate about creating gentle, grounding spaces where students can reconnect with themselves—body, breath, and mind.
Whether you’re easing into your day or looking for a moment of calm, she is here to guide you through a practice that meets you exactly where you are.
Come as you are, breathe deeply, and let’s move slowly together.
Description
Yin & Calming Breathwork is a deeply soothing class that blends the stillness of *Yin Yoga* with the grounding power of conscious breathing.
The first half of the class gently opens the body through long-held floor poses, targeting deep connective tissues and energetic channels. The second half guides you through slow, mindful pranayama (breathing techniques) to calm the nervous system and quiet the mind.
Benefits include:
* Release of tension in hips, spine, and shoulders
* Reduced anxiety, improved sleep, and emotional balance
* A deeper connection to body, breath, and present-moment awareness
This class is perfect for:
* Stress relief and mental clarity
* Those new to yoga or looking to slow down
* Anyone needing a nervous system reset
Notes:
Bring water and mosquito repellant for optimal experience
The first half of the class gently opens the body through long-held floor poses, targeting deep connective tissues and energetic channels. The second half guides you through slow, mindful pranayama (breathing techniques) to calm the nervous system and quiet the mind.
Benefits include:
* Release of tension in hips, spine, and shoulders
* Reduced anxiety, improved sleep, and emotional balance
* A deeper connection to body, breath, and present-moment awareness
This class is perfect for:
* Stress relief and mental clarity
* Those new to yoga or looking to slow down
* Anyone needing a nervous system reset
Notes:
Bring water and mosquito repellant for optimal experience
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Tuesday, July 22
9:30 AM
Feona
Ashtanga Vinyasa Yoga Full
Bodhi Yoga Center Siargao, Lakshmi Yoga Shala
Ashtanga Vinyasa Yoga Full
July 22, 2025 •
9:30 am - 10:30 am
Bodhi Yoga Center Siargao, Lakshmi Yoga Shala
Feona Deramayo
Description
Breathe, move, and evolve with Ashtanga Vinyasa Yoga, uniting breath and movement to awaken your inner strength. In a supportive environment, you'll be guided through sequences that challenge and nurture you, with modifications to suit every level, ensuring a safe and empowering practice for all. As you flow through poses, you'll develop strength, flexibility, stamina, and self-discipline while deepening your connection with your breath and body and releasing stress. Experience calm, clarity, and renewed energy. This practice will leave you feeling centered, focused, and energized. Strengthen your body, calm your mind, and transform from within.
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4:00 PM
Kaila
Afternoon Yoga — Reset the Body
Bodhi Yoga Center Siargao, Lakshmi Yoga Shala
Afternoon Yoga — Reset the Body
July 22, 2025 •
4:00 pm - 5:00 pm
Bodhi Yoga Center Siargao, Lakshmi Yoga Shala
Kaila Galan
Kaila is a yoga teacher who believes in the power of slowing down and tuning in. She is passionate about creating gentle, grounding spaces where students can reconnect with themselves—body, breath, and mind.
Whether you’re easing into your day or looking for a moment of calm, she is here to guide you through a practice that meets you exactly where you are.
Come as you are, breathe deeply, and let’s move slowly together.
Description
An invitation to pause, reconnect, and meet yourself exactly as you are. This afternoon practice offers space to move mindfully, soften into sensation, and explore your body with curiosity. Rather than chasing progress, we lean into presence—allowing each breath and movement to guide us into deeper awareness. A grounding, spacious flow to support the natural unfolding of your day and your being.
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5:30 PM
Kaila
Yin Yoga⎪Somatic Heart Release
Bodhi Yoga Center Siargao, Lakshmi Yoga Shala
Yin Yoga⎪Somatic Heart Release
July 22, 2025 •
5:30 pm - 6:30 pm
Bodhi Yoga Center Siargao, Lakshmi Yoga Shala
Kaila Galan
Kaila is a yoga teacher who believes in the power of slowing down and tuning in. She is passionate about creating gentle, grounding spaces where students can reconnect with themselves—body, breath, and mind.
Whether you’re easing into your day or looking for a moment of calm, she is here to guide you through a practice that meets you exactly where you are.
Come as you are, breathe deeply, and let’s move slowly together.
Description
A slow, silent yin practice designed to release deep physical and emotional tension held in the body. Through long-held, floor-based poses and somatic awareness, we’ll gently soften the chest, shoulders, and upper back — creating space around the heart. This class invites deep rest, emotional release, and a return to inner stillness.
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Wednesday, July 23
9:30 AM
Kaila
Earth & Body⎪Mindful Slow Flow
Bodhi Yoga Center Siargao, Lakshmi Yoga Shala
Earth & Body⎪Mindful Slow Flow
July 23, 2025 •
9:30 am - 10:30 am
Bodhi Yoga Center Siargao, Lakshmi Yoga Shala
Kaila Galan
Kaila is a yoga teacher who believes in the power of slowing down and tuning in. She is passionate about creating gentle, grounding spaces where students can reconnect with themselves—body, breath, and mind.
Whether you’re easing into your day or looking for a moment of calm, she is here to guide you through a practice that meets you exactly where you are.
Come as you are, breathe deeply, and let’s move slowly together.
Description
A grounding and mindful slow flow that connects you deeply to your body and the earth beneath you. This gentle practice emphasizes awareness of breath, movement, and sensation to cultivate balance, presence, and calm from the inside out.
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4:00 PM
Laura
Vinyasa Flow
Bodhi Yoga Center Siargao, Lakshmi Yoga Shala
Vinyasa Flow
July 23, 2025 •
4:00 pm - 5:00 pm
Bodhi Yoga Center Siargao, Lakshmi Yoga Shala
Laura Adam
Description
An energizing afternoon practice to reset and recharge. We begin with a brief meditation and breath awareness, inviting you to release the day so far and reconnect with your body. Through a dynamic vinyasa sequence, you’ll build strength, cultivate flexibility, and create space, both physically and mentally. This afternoon flow supports you in shifting stagnant energy, inviting clarity and lightness as you move into the evening. Each practice is intuitively designed, so you can expect a fresh focus each week, leaving you feeling centered and renewed.
All levels are welcome. Come exactly as you are this afternoon practice is here to meet you and help you reset and reconnect.
All levels are welcome. Come exactly as you are this afternoon practice is here to meet you and help you reset and reconnect.
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5:30 PM
Laura
Yin Yoga
Bodhi Yoga Center Siargao, Lakshmi yoga shala
Yin Yoga
July 23, 2025 •
5:30 pm - 6:30 pm
Bodhi Yoga Center Siargao, Lakshmi yoga shala
Laura Adam
Description
A deeply nourishing evening practice to slow down and turn inward. We start with a gentle meditation and breath connection to anchor into the body and calm the mind. Then we move into long-held yin postures (3–5 minutes each), allowing the deeper layers of the body, especially the fascia, to release and hydrate. Caring for the fascia supports optimal function throughout your entire system, from muscles and joints to organs and even cellular health. Throughout class, you’ll be guided with affirmations designed to gently open the heart and mind, fostering deeper self-awareness and healing. Yin invites you to soften, listen, and embody stillness, creating space for insight, emotional release, and true rest.
All levels are welcome. Come exactly as you are, this space invites you to soften, listen, and simply be.
For an optimal experience, please bring mosquito repellent so you can fully relax and enjoy the stillness.
All levels are welcome. Come exactly as you are, this space invites you to soften, listen, and simply be.
For an optimal experience, please bring mosquito repellent so you can fully relax and enjoy the stillness.
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Thursday, July 24
9:30 AM
Laura
Meditation, Breathwork & Flow Full
Bodhi Yoga Center Siargao, Lakshmi Yoga Shala
Meditation, Breathwork & Flow Full
July 24, 2025 •
9:30 am - 10:30 am
Bodhi Yoga Center Siargao, Lakshmi Yoga Shala
Laura Adam
Description
Begin your morning by turning inward and reconnecting with your life force. This class starts with a centering meditation and breathwork to awaken your awareness and set the tone for the day ahead. From there, we’ll ease into a mindful flow that gently awakens the body and builds steady, uplifting energy, so you feel alive and refreshed after the night’s rest. We’ll finish with grounding breathwork and presence practices to settle the mind and body, helping you step into your day feeling aligned, open, and deeply connected to yourself.
All levels are welcome. Come exactly as you are this practice will meet you and support you in returning to your center.
All levels are welcome. Come exactly as you are this practice will meet you and support you in returning to your center.
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4:00 PM
Kaila
Fluid Foundations: Yoga for Flexibility
Bodhi Yoga Center Siargao, Lakshmi Yoga Shala
Fluid Foundations: Yoga for Flexibility
July 24, 2025 •
4:00 pm - 5:00 pm
Bodhi Yoga Center Siargao, Lakshmi Yoga Shala
Kaila Galan
Kaila is a yoga teacher who believes in the power of slowing down and tuning in. She is passionate about creating gentle, grounding spaces where students can reconnect with themselves—body, breath, and mind.
Whether you’re easing into your day or looking for a moment of calm, she is here to guide you through a practice that meets you exactly where you are.
Come as you are, breathe deeply, and let’s move slowly together.
Description
A slow and spacious 60-minute class designed to help you gently open up the body and improve flexibility over time. This flow focuses on mindful movement, deep stretches, and foundational poses to release tension and create ease. Perfect for beginners or anyone looking to move with softness and intention.
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5:30 PM
Kaila
Yin Yoga - Stretch, Restore & Relax
Bodhi Yoga Center Siargao, Lakshmi yoga shala
Yin Yoga - Stretch, Restore & Relax
July 24, 2025 •
5:30 pm - 6:30 pm
Bodhi Yoga Center Siargao, Lakshmi yoga shala
Kaila Galan
Kaila is a yoga teacher who believes in the power of slowing down and tuning in. She is passionate about creating gentle, grounding spaces where students can reconnect with themselves—body, breath, and mind.
Whether you’re easing into your day or looking for a moment of calm, she is here to guide you through a practice that meets you exactly where you are.
Come as you are, breathe deeply, and let’s move slowly together.
Description
A deeply calming practice designed to release tension, improve flexibility, and quiet the mind. Through long-held, floor-based poses, this class targets the deeper layers of the body—like fascia and connective tissue—while encouraging rest and stillness. Perfect for restoring balance, easing stress, and inviting a sense of deep relaxation.
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Friday, July 25
9:30 AM
Feona
Vinyasa & Deep Stretch
Bodhi Yoga Center Siargao, Lakshmi Yoga Shala
Vinyasa & Deep Stretch
July 25, 2025 •
9:30 am - 10:45 am
Bodhi Yoga Center Siargao, Lakshmi Yoga Shala
Feona Deramayo
Description
Step into the flow and let go of stress in our Vinyasa & Deep Stretch class! This dynamic practice improves flexibility and range of motion, builds strength, and reduces stress and tension. Through flowing sequences and deep stretches, you'll cultivate greater body awareness, enhance balance and coordination, and soothe your mind. Suitable for all levels, this class combines movement with conscious breathing and mindfulness, leaving you feeling centered, relaxed, and more connected to your body.
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4:00 PM
Laura
Reset Yoga Flow
Bodhi Yoga Center Siargao, Lakshmi Yoga Shala
Reset Yoga Flow
July 25, 2025 •
4:00 pm - 5:00 pm
Bodhi Yoga Center Siargao, Lakshmi Yoga Shala
Laura Adam
Description
Take a conscious pause in your day to breathe, realign, and begin again. This Reset Yoga Flow is your mid-afternoon invitation to release tension, quiet the mental noise, and reconnect with your body and breath in a meaningful way.
Through a gentle yet intentional sequence that blends slow vinyasa, grounding holds, and calming breathwork, this class offers the space to process and release what you’ve been carrying, physically, emotionally, and mentally. It's ideal for those moments when you feel off-center, drained, or simply in need of a fresh perspective.
Together, we’ll regulate the nervous system, soften resistance in the body, and clear the internal clutter so you can move forward with more clarity, presence, and grace.
Perfect for all levels. Come exactly as you are this space is here to meet you.
Through a gentle yet intentional sequence that blends slow vinyasa, grounding holds, and calming breathwork, this class offers the space to process and release what you’ve been carrying, physically, emotionally, and mentally. It's ideal for those moments when you feel off-center, drained, or simply in need of a fresh perspective.
Together, we’ll regulate the nervous system, soften resistance in the body, and clear the internal clutter so you can move forward with more clarity, presence, and grace.
Perfect for all levels. Come exactly as you are this space is here to meet you.
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5:30 PM
Laura
Sunset Yin Yoga
Bodhi Yoga Center Siargao
Sunset Yin Yoga
July 25, 2025 •
5:30 pm - 6:30 pm
Bodhi Yoga Center Siargao
Laura Adam
Description
Yin Yoga is a deeply restorative class designed to support recovery. This slow, floor-based practice targets the hips, shoulders, and spine — the areas most impacted by paddling, balancing, and wave riding. You'll settle into long-held, passive stretches to release muscular tension, rehydrate connective tissue, and calm the nervous system. With an emphasis on breath and stillness, this class helps restore mobility, reduce soreness, and balance the high-energy intensity of surfing. Ideal for surfers of all levels or anyone needing deep release and reset.
For more comfortable experience kindly bring your own mosquito repellant and scarf.
For more comfortable experience kindly bring your own mosquito repellant and scarf.
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Saturday, July 26
9:30 AM
Laura
Power Yoga: Ignite Your Inner Strength
Bodhi Yoga Center Siargao
Power Yoga: Ignite Your Inner Strength
July 26, 2025 •
9:30 am - 10:30 am
Bodhi Yoga Center Siargao
Laura Adam
Description
Tap into your inner fire and awaken your power from the inside out. This dynamic Power Yoga class is designed to energize your body, sharpen your mind, and reconnect you with your personal strength, both on and off the mat.
Through a steady-paced flow of strong, breath-driven movements, you'll build heat, increase stamina, and develop mindful resilience. Expect creative sequencing, intentional challenge, and opportunities to explore your edge, all while staying grounded in awareness and authenticity.
This class isn’t just about physical strength, it’s about cultivating the courage to show up fully, release what’s holding you back, and embody your true potential.
All levels welcome, come exactly as you are this space is here to meet you and ignite your inner power.
Through a steady-paced flow of strong, breath-driven movements, you'll build heat, increase stamina, and develop mindful resilience. Expect creative sequencing, intentional challenge, and opportunities to explore your edge, all while staying grounded in awareness and authenticity.
This class isn’t just about physical strength, it’s about cultivating the courage to show up fully, release what’s holding you back, and embody your true potential.
All levels welcome, come exactly as you are this space is here to meet you and ignite your inner power.
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4:00 PM
Kaila
Hatha Flow
Bodhi Yoga Center Siargao, Lakshmi Yoga Shala
Hatha Flow
July 26, 2025 •
4:00 pm - 5:00 pm
Bodhi Yoga Center Siargao, Lakshmi Yoga Shala
Kaila Galan
Kaila is a yoga teacher who believes in the power of slowing down and tuning in. She is passionate about creating gentle, grounding spaces where students can reconnect with themselves—body, breath, and mind.
Whether you’re easing into your day or looking for a moment of calm, she is here to guide you through a practice that meets you exactly where you are.
Come as you are, breathe deeply, and let’s move slowly together.
Description
A grounding practice that combines breath awareness with mindful movement. Expect slow, steady sequences that build strength, flexibility, and balance. Each class guides you through classic yoga postures with time to pause, align, and connect with your body. Perfect for all levels, especially those looking to deepen their focus and move with intention.
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5:30 PM
Laura
Restorative Yin Yoga
Bodhi Yoga Center Siargao
Restorative Yin Yoga
July 26, 2025 •
5:30 pm - 6:30 pm
Bodhi Yoga Center Siargao
Laura Adam
Description
End your day with deep nourishment and surrender. This Restorative Yin Yoga class invites you to slow down, soften, and release. Through long-held, supported postures and gentle breath awareness, you’ll unwind tension stored in the hips, shoulders, and spine—while calming your nervous system and reconnecting to your inner stillness.
This is a sacred space to let go of the day’s stress, settle your energy, and come home to yourself. Perfect for those craving restoration, reflection, or a gentle reset.
All levels welcome. Come as you are—this is your permission to simply be.
This is a sacred space to let go of the day’s stress, settle your energy, and come home to yourself. Perfect for those craving restoration, reflection, or a gentle reset.
All levels welcome. Come as you are—this is your permission to simply be.
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Sunday, July 27
6:45 AM
Leona
Morning Intention Flow with Camille
Bodhi Yoga Center Siargao, Lakshmi yoga shala
Morning Intention Flow with Camille
July 27, 2025 •
6:45 am - 7:45 am
Bodhi Yoga Center Siargao, Lakshmi yoga shala
Leona Dinopol
Leona is the founder of Bodhi Yoga Center. She has dedicated herself to the practice of yoga for more than a decade. Her yoga practice began in the Ashtanga tradition and gradually expanded to the realms of Classical Hatha, Vinyasa, Yin, Pranayama and Meditation.
Her practice and teaching style have evolved from a heavily physical experience to a more mindfulness-based curation of fluid and biomechanically-safe movements, breathing exercises, and reflective meditation.
In 2015, she opened the doors to Bodhi Yoga Center GenSan, a humble yoga school in Southern Philippines, with the vision of offering yoga teacher training courses for practitioners who aspire to become yoga teachers. Seven years later, Bodhi Yoga Center emerged in Siargao, where the community continues to grow and thrive.
Bodhi Yoga Center is the intersection of Leona's pursuit of the yogic path and her extensive business education. Her vision is to build Bodhi as a mindful local business that makes a meaningful impact to the life of every student who walks through its doors.
Description
THIS CLASS IS A YOGA TEACHER TRAINING PRACTICUM.
THANK YOU FOR SUPPORTING OUR NEW TEACHERS.
Morning Intention Flow is a breath-centered vinyasa practice designed to gently awaken the body and clarify the mind. This uplifting session begins with a moment of quiet reflection—an invitation to set a personal intention—then builds into a steady, energizing flow to ground that intention with movement and breath.
Expect gentle sun salutations, heart-opening shapes, and grounding standing poses woven together to cultivate focus, presence, and inner motivation. As you move, you’ll connect your physical rhythm to your mental clarity, creating space for positivity and energy to rise and carry through the rest of your day.
This class is ideal for anyone seeking a meaningful start—whether you're facing a full schedule, a creative project, or simply craving connection to purpose. You’ll leave feeling clear, energized, and ready to meet the day with intention.
All levels are welcome. Bring your breath, your body, and whatever your morning holds.
THANK YOU FOR SUPPORTING OUR NEW TEACHERS.
Morning Intention Flow is a breath-centered vinyasa practice designed to gently awaken the body and clarify the mind. This uplifting session begins with a moment of quiet reflection—an invitation to set a personal intention—then builds into a steady, energizing flow to ground that intention with movement and breath.
Expect gentle sun salutations, heart-opening shapes, and grounding standing poses woven together to cultivate focus, presence, and inner motivation. As you move, you’ll connect your physical rhythm to your mental clarity, creating space for positivity and energy to rise and carry through the rest of your day.
This class is ideal for anyone seeking a meaningful start—whether you're facing a full schedule, a creative project, or simply craving connection to purpose. You’ll leave feeling clear, energized, and ready to meet the day with intention.
All levels are welcome. Bring your breath, your body, and whatever your morning holds.
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8:00 AM
Leona
Restorative Yoga with Maria B
Bodhi Yoga Center Siargao
Restorative Yoga with Maria B
July 27, 2025 •
8:00 am - 9:00 am
Bodhi Yoga Center Siargao
Leona Dinopol
Leona is the founder of Bodhi Yoga Center. She has dedicated herself to the practice of yoga for more than a decade. Her yoga practice began in the Ashtanga tradition and gradually expanded to the realms of Classical Hatha, Vinyasa, Yin, Pranayama and Meditation.
Her practice and teaching style have evolved from a heavily physical experience to a more mindfulness-based curation of fluid and biomechanically-safe movements, breathing exercises, and reflective meditation.
In 2015, she opened the doors to Bodhi Yoga Center GenSan, a humble yoga school in Southern Philippines, with the vision of offering yoga teacher training courses for practitioners who aspire to become yoga teachers. Seven years later, Bodhi Yoga Center emerged in Siargao, where the community continues to grow and thrive.
Bodhi Yoga Center is the intersection of Leona's pursuit of the yogic path and her extensive business education. Her vision is to build Bodhi as a mindful local business that makes a meaningful impact to the life of every student who walks through its doors.
Description
THIS CLASS IS A YOGA TEACHER TRAINING PRACTICUM.
THANK YOU FOR SUPPORTING OUR NEW TEACHERS.
THANK YOU FOR SUPPORTING OUR NEW TEACHERS.
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9:30 AM
Kaila
Heart Opening Yoga Flow Cancelled
Bodhi Yoga Center Siargao, Lakshmi Yoga Shala
Heart Opening Yoga Flow Cancelled
July 27, 2025 •
9:30 am - 10:30 am
Bodhi Yoga Center Siargao, Lakshmi Yoga Shala
Kaila Galan
Kaila is a yoga teacher who believes in the power of slowing down and tuning in. She is passionate about creating gentle, grounding spaces where students can reconnect with themselves—body, breath, and mind.
Whether you’re easing into your day or looking for a moment of calm, she is here to guide you through a practice that meets you exactly where you are.
Come as you are, breathe deeply, and let’s move slowly together.
Description
A gentle and uplifting practice focused on opening the chest, shoulders, and upper back to create space around the heart. Through mindful movement and breath, this class invites emotional release, deeper connection, and a sense of lightness and openness in both body and mind.
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1:00 PM
Leona
Vinyasa Yoga with Lucy Full
Bodhi Yoga Center Siargao
Vinyasa Yoga with Lucy Full
July 27, 2025 •
1:00 pm - 2:00 pm
Bodhi Yoga Center Siargao
Leona Dinopol
Leona is the founder of Bodhi Yoga Center. She has dedicated herself to the practice of yoga for more than a decade. Her yoga practice began in the Ashtanga tradition and gradually expanded to the realms of Classical Hatha, Vinyasa, Yin, Pranayama and Meditation.
Her practice and teaching style have evolved from a heavily physical experience to a more mindfulness-based curation of fluid and biomechanically-safe movements, breathing exercises, and reflective meditation.
In 2015, she opened the doors to Bodhi Yoga Center GenSan, a humble yoga school in Southern Philippines, with the vision of offering yoga teacher training courses for practitioners who aspire to become yoga teachers. Seven years later, Bodhi Yoga Center emerged in Siargao, where the community continues to grow and thrive.
Bodhi Yoga Center is the intersection of Leona's pursuit of the yogic path and her extensive business education. Her vision is to build Bodhi as a mindful local business that makes a meaningful impact to the life of every student who walks through its doors.
Description
THIS CLASS IS A YOGA TEACHER TRAINING PRACTICUM.
THANK YOU FOR SUPPORTING OUR NEW TEACHERS.
THANK YOU FOR SUPPORTING OUR NEW TEACHERS.
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2:30 PM
Leona
Resorative Yoga with Maria A
Bodhi Yoga Center Siargao
Resorative Yoga with Maria A
July 27, 2025 •
2:30 pm - 3:00 pm
Bodhi Yoga Center Siargao
Leona Dinopol
Leona is the founder of Bodhi Yoga Center. She has dedicated herself to the practice of yoga for more than a decade. Her yoga practice began in the Ashtanga tradition and gradually expanded to the realms of Classical Hatha, Vinyasa, Yin, Pranayama and Meditation.
Her practice and teaching style have evolved from a heavily physical experience to a more mindfulness-based curation of fluid and biomechanically-safe movements, breathing exercises, and reflective meditation.
In 2015, she opened the doors to Bodhi Yoga Center GenSan, a humble yoga school in Southern Philippines, with the vision of offering yoga teacher training courses for practitioners who aspire to become yoga teachers. Seven years later, Bodhi Yoga Center emerged in Siargao, where the community continues to grow and thrive.
Bodhi Yoga Center is the intersection of Leona's pursuit of the yogic path and her extensive business education. Her vision is to build Bodhi as a mindful local business that makes a meaningful impact to the life of every student who walks through its doors.
Description
THIS CLASS IS A YOGA TEACHER TRAINING PRACTICUM.
THANK YOU FOR SUPPORTING OUR NEW TEACHERS.
THANK YOU FOR SUPPORTING OUR NEW TEACHERS.
Share this class
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4:00 PM
Leona
Spinal Yoga Flow
Bodhi Yoga Center Siargao, Lakshmi Yoga Shala
Spinal Yoga Flow
July 27, 2025 •
4:00 pm - 5:00 pm
Bodhi Yoga Center Siargao, Lakshmi Yoga Shala
Leona Dinopol
Leona is the founder of Bodhi Yoga Center. She has dedicated herself to the practice of yoga for more than a decade. Her yoga practice began in the Ashtanga tradition and gradually expanded to the realms of Classical Hatha, Vinyasa, Yin, Pranayama and Meditation.
Her practice and teaching style have evolved from a heavily physical experience to a more mindfulness-based curation of fluid and biomechanically-safe movements, breathing exercises, and reflective meditation.
In 2015, she opened the doors to Bodhi Yoga Center GenSan, a humble yoga school in Southern Philippines, with the vision of offering yoga teacher training courses for practitioners who aspire to become yoga teachers. Seven years later, Bodhi Yoga Center emerged in Siargao, where the community continues to grow and thrive.
Bodhi Yoga Center is the intersection of Leona's pursuit of the yogic path and her extensive business education. Her vision is to build Bodhi as a mindful local business that makes a meaningful impact to the life of every student who walks through its doors.
Description
Spinal Yoga Flow is a vinyasa breath-led class designed to awaken, mobilize, and realign the entire spine—from the base to the crown. This practice focuses on creating healthy movement through the vertebrae, improving posture, and unlocking areas where tension or emotional stress often get stored—especially in the upper back, neck, and lower spine.
Expect gentle waves of movement through cat-cow variations, twists, backbends, and forward folds—woven into a smooth, mindful flow. Youll be guided to move with the rhythm of your breath, cultivating a sense of internal spaciousness and renewed energy.
This class is ideal for those feeling stiff, mentally foggy, or out of balance after a long day. By the end, you'll feel taller, lighter, and more connected to your center.
All levels are welcome. Come as you are—your spine will thank you.
Expect gentle waves of movement through cat-cow variations, twists, backbends, and forward folds—woven into a smooth, mindful flow. Youll be guided to move with the rhythm of your breath, cultivating a sense of internal spaciousness and renewed energy.
This class is ideal for those feeling stiff, mentally foggy, or out of balance after a long day. By the end, you'll feel taller, lighter, and more connected to your center.
All levels are welcome. Come as you are—your spine will thank you.
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5:30 PM
Leona
Sunset Yin Yoga Cancelled
Bodhi Yoga Center Siargao, Lakshmi Yoga Shala
Sunset Yin Yoga Cancelled
July 27, 2025 •
5:30 pm - 6:30 pm
Bodhi Yoga Center Siargao, Lakshmi Yoga Shala
Leona Dinopol
Leona is the founder of Bodhi Yoga Center. She has dedicated herself to the practice of yoga for more than a decade. Her yoga practice began in the Ashtanga tradition and gradually expanded to the realms of Classical Hatha, Vinyasa, Yin, Pranayama and Meditation.
Her practice and teaching style have evolved from a heavily physical experience to a more mindfulness-based curation of fluid and biomechanically-safe movements, breathing exercises, and reflective meditation.
In 2015, she opened the doors to Bodhi Yoga Center GenSan, a humble yoga school in Southern Philippines, with the vision of offering yoga teacher training courses for practitioners who aspire to become yoga teachers. Seven years later, Bodhi Yoga Center emerged in Siargao, where the community continues to grow and thrive.
Bodhi Yoga Center is the intersection of Leona's pursuit of the yogic path and her extensive business education. Her vision is to build Bodhi as a mindful local business that makes a meaningful impact to the life of every student who walks through its doors.
Description
Sunset Yin Yoga is a slow, grounding practice designed to help you unwind at the end of the day. With long-held poses and mindful stillness, this class invites deep release and inner quiet as the sun sets. A gentle reset for body, breath, and heart—no rush, no pressure.
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