Bodhi Yoga Center - Schedule

Monday, July 21

9:30 AM

Laura

Full Body Vinyasa Flow

Bodhi Yoga Center Siargao, Lakshmi Yoga Shala

4:00 PM

Jannah

Vinyasa Flow Full

Bodhi Yoga Center Siargao, Lakshmi yoga shala

5:30 PM

Kaila

Yin and Calming Breathwork

Bodhi Yoga Center Siargao, Lakshmi Yoga Shala

Tuesday, July 22

9:30 AM

Feona

Ashtanga Vinyasa Yoga Full

Bodhi Yoga Center Siargao, Lakshmi Yoga Shala

4:00 PM

Kaila

Afternoon Yoga — Reset the Body

Bodhi Yoga Center Siargao, Lakshmi Yoga Shala

5:30 PM

Kaila

Yin Yoga⎪Somatic Heart Release

Bodhi Yoga Center Siargao, Lakshmi Yoga Shala

Wednesday, July 23

9:30 AM

Kaila

Earth & Body⎪Mindful Slow Flow

Bodhi Yoga Center Siargao, Lakshmi Yoga Shala

4:00 PM

Laura

Vinyasa Flow

Bodhi Yoga Center Siargao, Lakshmi Yoga Shala

5:30 PM

Laura

Yin Yoga

Bodhi Yoga Center Siargao, Lakshmi yoga shala

Thursday, July 24

9:30 AM

Laura

Meditation, Breathwork & Flow Full

Bodhi Yoga Center Siargao, Lakshmi Yoga Shala

4:00 PM

Kaila

Fluid Foundations: Yoga for Flexibility

Bodhi Yoga Center Siargao, Lakshmi Yoga Shala

5:30 PM

Kaila

Yin Yoga - Stretch, Restore & Relax

Bodhi Yoga Center Siargao, Lakshmi yoga shala

Friday, July 25

9:30 AM

Feona

Vinyasa & Deep Stretch

Bodhi Yoga Center Siargao, Lakshmi Yoga Shala

4:00 PM

Laura

Reset Yoga Flow

Bodhi Yoga Center Siargao, Lakshmi Yoga Shala

5:30 PM

Laura

Sunset Yin Yoga

Bodhi Yoga Center Siargao

Saturday, July 26

9:30 AM

Laura

Power Yoga: Ignite Your Inner Strength

Bodhi Yoga Center Siargao

4:00 PM

Kaila

Hatha Flow

Bodhi Yoga Center Siargao, Lakshmi Yoga Shala

5:30 PM

Laura

Restorative Yin Yoga

Bodhi Yoga Center Siargao

Sunday, July 27

6:45 AM

Leona

Morning Intention Flow with Camille

Bodhi Yoga Center Siargao, Lakshmi yoga shala

Morning Intention Flow with Camille

July 27, 2025 • 6:45 am - 7:45 am

Bodhi Yoga Center Siargao, Lakshmi yoga shala

Leona Dinopol

Leona is the founder of Bodhi Yoga Center. She has dedicated herself to the practice of yoga for more than a decade. Her yoga practice began in the Ashtanga tradition and gradually expanded to the realms of Classical Hatha, Vinyasa, Yin, Pranayama and Meditation. Her practice and teaching style have evolved from a heavily physical experience to a more mindfulness-based curation of fluid and biomechanically-safe movements, breathing exercises, and reflective meditation. In 2015, she opened the doors to Bodhi Yoga Center GenSan, a humble yoga school in Southern Philippines, with the vision of offering yoga teacher training courses for practitioners who aspire to become yoga teachers. Seven years later, Bodhi Yoga Center emerged in Siargao, where the community continues to grow and thrive. Bodhi Yoga Center is the intersection of Leona's pursuit of the yogic path and her extensive business education. Her vision is to build Bodhi as a mindful local business that makes a meaningful impact to the life of every student who walks through its doors.

Description

THIS CLASS IS A YOGA TEACHER TRAINING PRACTICUM.
THANK YOU FOR SUPPORTING OUR NEW TEACHERS.

Morning Intention Flow is a breath-centered vinyasa practice designed to gently awaken the body and clarify the mind. This uplifting session begins with a moment of quiet reflection—an invitation to set a personal intention—then builds into a steady, energizing flow to ground that intention with movement and breath.

Expect gentle sun salutations, heart-opening shapes, and grounding standing poses woven together to cultivate focus, presence, and inner motivation. As you move, you’ll connect your physical rhythm to your mental clarity, creating space for positivity and energy to rise and carry through the rest of your day.

This class is ideal for anyone seeking a meaningful start—whether you're facing a full schedule, a creative project, or simply craving connection to purpose. You’ll leave feeling clear, energized, and ready to meet the day with intention.

All levels are welcome. Bring your breath, your body, and whatever your morning holds.

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8:00 AM

Leona

Restorative Yoga with Maria B

Bodhi Yoga Center Siargao

9:30 AM

Kaila

Heart Opening Yoga Flow Cancelled

Bodhi Yoga Center Siargao, Lakshmi Yoga Shala

1:00 PM

Leona

Vinyasa Yoga with Lucy Full

Bodhi Yoga Center Siargao

2:30 PM

Leona

Resorative Yoga with Maria A

Bodhi Yoga Center Siargao

4:00 PM

Leona

Spinal Yoga Flow

Bodhi Yoga Center Siargao, Lakshmi Yoga Shala

Spinal Yoga Flow

July 27, 2025 • 4:00 pm - 5:00 pm

Bodhi Yoga Center Siargao, Lakshmi Yoga Shala

Leona Dinopol

Leona is the founder of Bodhi Yoga Center. She has dedicated herself to the practice of yoga for more than a decade. Her yoga practice began in the Ashtanga tradition and gradually expanded to the realms of Classical Hatha, Vinyasa, Yin, Pranayama and Meditation. Her practice and teaching style have evolved from a heavily physical experience to a more mindfulness-based curation of fluid and biomechanically-safe movements, breathing exercises, and reflective meditation. In 2015, she opened the doors to Bodhi Yoga Center GenSan, a humble yoga school in Southern Philippines, with the vision of offering yoga teacher training courses for practitioners who aspire to become yoga teachers. Seven years later, Bodhi Yoga Center emerged in Siargao, where the community continues to grow and thrive. Bodhi Yoga Center is the intersection of Leona's pursuit of the yogic path and her extensive business education. Her vision is to build Bodhi as a mindful local business that makes a meaningful impact to the life of every student who walks through its doors.

Description

Spinal Yoga Flow is a vinyasa breath-led class designed to awaken, mobilize, and realign the entire spine—from the base to the crown. This practice focuses on creating healthy movement through the vertebrae, improving posture, and unlocking areas where tension or emotional stress often get stored—especially in the upper back, neck, and lower spine.

Expect gentle waves of movement through cat-cow variations, twists, backbends, and forward folds—woven into a smooth, mindful flow. Youll be guided to move with the rhythm of your breath, cultivating a sense of internal spaciousness and renewed energy.

This class is ideal for those feeling stiff, mentally foggy, or out of balance after a long day. By the end, you'll feel taller, lighter, and more connected to your center.

All levels are welcome. Come as you are—your spine will thank you.

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5:30 PM

Leona

Sunset Yin Yoga Cancelled

Bodhi Yoga Center Siargao, Lakshmi Yoga Shala

July 21 - 27 2025

Monday, July 21

Full Body Vinyasa Flow

Vinyasa Flow Full

Yin and Calming Breathwork

Tuesday, July 22

Ashtanga Vinyasa Yoga Full

Afternoon Yoga — Reset the Body

Yin Yoga⎪Somatic Heart Release

Wednesday, July 23

Earth & Body⎪Mindful Slow Flow

Vinyasa Flow

Yin Yoga

Thursday, July 24

Meditation, Breathwork & Flow Full

Fluid Foundations: Yoga for Flexibility

Yin Yoga - Stretch, Restore & Relax

Friday, July 25

Vinyasa & Deep Stretch

Reset Yoga Flow

Sunset Yin Yoga

Saturday, July 26

Power Yoga: Ignite Your Inner Strength

Hatha Flow

Restorative Yin Yoga

Sunday, July 27

Morning Intention Flow with Camille

Restorative Yoga with Maria B

Heart Opening Yoga Flow Cancelled

Vinyasa Yoga with Lucy Full

Resorative Yoga with Maria A

Spinal Yoga Flow

Sunset Yin Yoga Cancelled

July 21 - 27 2025