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8 Limbs of Yoga - Niyamas: Svadhyaya (Self Study)
Nate Guadagni
mai 3 2022
•
Durée:
1 Heure, 30 Minutes
Bo Yoga Class
The process of self study can refer to meditation, yoga practice, reading religious or spiritual texts as well as the oral memorization of scriptures. For th...
The process of self study can refer to meditation, yoga practice, reading religious or spiritual texts as well as the oral memorization of scriptures. For th...