Se nu
Your Inner Orchestra
Nate Guadagni
maj 3 2022 • Varighed: 1 Time, 20 Minutter
Bo Yoga 3.26.22
Your Inner Orchestra

All the parts and systems of your bodymind work together like a huge orchestra. With each musician tuning into the conductor, they can play together with rhythm and harmony. Your inner conductor is your breath and heartbeat- keeping everything tuned to your inner biorhythms.