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5 Koshas
Nate Guadagni
giugno 7 2022 • Durata: 1 ora, 15 Minuti
6.4.22 Bo Yoga

In Yoga Philosophy we have 5 bodies, or Koshas.
Ana Maya Kosha - Physical
Prana Maya Kosha - Energetic
Mano Maya Kosha - Mental
Vijnyana Maya Kosha - Wisdom (Inner knowing)
Ananda Maya Kosha - Bliss (True Self)

We explore and tune into each of these bodies through our class today.