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Balance for Fall... Prevention
Nate Guadagni
April 20 2022 • Duration: 1 Hour
As Fall is here, the mornings and the evenings are getting darker. With less light, you lose a major factor of your balance, your vision! Also with more rain and slippery leaves on the ground, falls are more possible. This class will help you develop your non-visual balance and sharpen your reflexes, adding more “tread” to your tires giving you better traction.