Chair Yoga
Nate Guadagni
April 20 2022
•
Duration:
1 Hour
2.17.22
Balance for Life
There are so many ways you can use a chair for yoga. We explore many different applications and also empower your upper body and balance.
Balance for Life
There are so many ways you can use a chair for yoga. We explore many different applications and also empower your upper body and balance.