Push and Pull
Nate Guadagni
October 4 2022
•
Duration:
1 Hour, 1 Minute
9.29.22
Balance for Life
Pushing and pulling are primary movement patterns that we all use everyday. Building the necessary strength and ability to move easily through these ranges will help you enjoy a greater quality of life.
Balance for Life
Pushing and pulling are primary movement patterns that we all use everyday. Building the necessary strength and ability to move easily through these ranges will help you enjoy a greater quality of life.