Balance Fitness for Hips, Buns and Lower Back - 1.29.26

Nate Guadagni

January 30 2026 • Duration: 59 Minutes

Fire up your backside for stronger stances and movements.

🌱 Join Nate's live classes online: https://www.balanceforlife.com/classes

⚖️ Balance for Life blends Bo Yoga®, Qigong and Senior Fitness into a safe and comprehensive wellness system for adults 55+.

💚 Website: http://www.balanceforlife.com

⚠️ Disclaimer This class is for educational and general wellness purposes only and is not a substitute for medical advice, diagnosis, or treatment.