Saturday Stretch by the Lake with Steph
Cancelled
Saturday, April 6 • 8:30 AM - 9:30 AM
Celestial Wellness, East side of Pelican Lake across from studio
Stephanie Gieruc
Stephanie has been practicing Yoga since 1995 and a certified teacher since 2006. She believes in integrating whole body and mind awareness into her classes often using breathwork, visualization and meditations. She is also a Licensed Massage Therapist, Ayurvedic Health Counselor, owner of Just Breathe Wellness and co-owner of Celestial Wellness.
Description
This Saturday morning class flows organically as we breathe, stretch, and ease ourselves into the weekend. Suitable for all levels.