Saturday Stretch by the Lake with Steph
Cancelada
Sábado, abril 6 •
8:30 a. m. - 9:30 a. m.
Celestial Wellness, East side of Pelican Lake across from studio
Stephanie Gieruc
Stephanie has been practicing Yoga since 1995 and a certified teacher since 2006.
She believes in integrating whole body and mind awareness into her classes often using breathwork, visualization and meditations.
She is also a Licensed Massage Therapist, Ayurvedic Health Counselor, owner of Just Breathe Wellness and co-owner of Celestial Wellness.
Descripción
This Saturday morning class flows organically as we breathe, stretch, and ease ourselves into the weekend. Suitable for all levels.
Compartir esta clase
Correo electrónico
Facebook
Twitter
Linkedin
Whatsapp