Friday, 9 October
09:00
Deniz
Basic & Dynamic Online
Basic & Dynamic Online
9 October 2020 •
09:00 - 10:00
Deniz van Gennip
Deniz van Gennip (1987) is a BASI Pilates Certified Instructor, PSSE Schroth Certified Therapist for Scoliosis, Scolio-Pilates Certified Instructor & Pre & Post-natal Pilates Instructor Certified by BASI Pilates. She has been teaching Pilates since 2015.
Description
Beginner & Intermediate class.
This flow class is for people who are comfortable with fundamentals of Pilates practice.
Full- Body Workout for abs,back, arms, legs and hips.
----------------------------------------------
Please be aware
- 12 Hour Cancellation Policy.
* Cancel or change a class before to make sure no credit will be taken
- Please join a class when there is a member already attending. It is Group Pilates after all :)
* Classes with only 1 member might be cancelled. You can always bring a friend :)
This flow class is for people who are comfortable with fundamentals of Pilates practice.
Full- Body Workout for abs,back, arms, legs and hips.
----------------------------------------------
Please be aware
- 12 Hour Cancellation Policy.
* Cancel or change a class before to make sure no credit will be taken
- Please join a class when there is a member already attending. It is Group Pilates after all :)
* Classes with only 1 member might be cancelled. You can always bring a friend :)
Share this class
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Add to calendar
11:00
Deniz
Private Pilates @ Studio
Private Pilates @ Studio
9 October 2020 •
11:00 - 12:00
Deniz van Gennip
Deniz van Gennip (1987) is a BASI Pilates Certified Instructor, PSSE Schroth Certified Therapist for Scoliosis, Scolio-Pilates Certified Instructor & Pre & Post-natal Pilates Instructor Certified by BASI Pilates. She has been teaching Pilates since 2015.
Description
Private Pilates is an effective way to learn Pilates tailored just to your body. Special attention to your specific needs and develop a class specific to your optimum results, working with the full range of equipment.
Initial consultation is free of charge. Send an e-mail to deniz.van.gennip@gmail.com to schedule it.
Initial consultation is free of charge. Send an e-mail to deniz.van.gennip@gmail.com to schedule it.
Share this class
Add to calendar
11:00
Deniz
Private Pilates @ Studio
Private Pilates @ Studio
9 October 2020 •
11:00 - 12:00
Deniz van Gennip
Deniz van Gennip (1987) is a BASI Pilates Certified Instructor, PSSE Schroth Certified Therapist for Scoliosis, Scolio-Pilates Certified Instructor & Pre & Post-natal Pilates Instructor Certified by BASI Pilates. She has been teaching Pilates since 2015.
Description
Private Pilates is an effective way to learn Pilates tailored just to your body. Special attention to your specific needs and develop a class specific to your optimum results, working with the full range of equipment.
Initial consultation is free of charge. Send an e-mail to deniz.van.gennip@gmail.com to schedule it.
Initial consultation is free of charge. Send an e-mail to deniz.van.gennip@gmail.com to schedule it.
Share this class
Add to calendar
17:30
Deniz
Stretch & Strengthen Online
Stretch & Strengthen Online
9 October 2020 •
17:30 - 18:30
Deniz van Gennip
Deniz van Gennip (1987) is a BASI Pilates Certified Instructor, PSSE Schroth Certified Therapist for Scoliosis, Scolio-Pilates Certified Instructor & Pre & Post-natal Pilates Instructor Certified by BASI Pilates. She has been teaching Pilates since 2015.
Description
Beginnner, Intermediate & Advanced.
This class is for everybody who wants to be more flexible and stronger.
If you are a sportsman/woman having tight muscles and pain, your muscles will definitely stretch.
------------------------------------------------------
Please be aware
- 12 Hour Cancellation Policy.
* Cancel or change a class before to make sure no credit will be taken
- Please join a class when there is a member already attending. It is Group Pilates after all :)
* Classes with only 1 member might be cancelled. You can always bring a friend :)
This class is for everybody who wants to be more flexible and stronger.
If you are a sportsman/woman having tight muscles and pain, your muscles will definitely stretch.
------------------------------------------------------
Please be aware
- 12 Hour Cancellation Policy.
* Cancel or change a class before to make sure no credit will be taken
- Please join a class when there is a member already attending. It is Group Pilates after all :)
* Classes with only 1 member might be cancelled. You can always bring a friend :)
Share this class
Add to calendar
Saturday, 10 October
10:00
Deniz
Restore & Reset Online
Restore & Reset Online
10 October 2020 •
10:00 - 11:00
Deniz van Gennip
Deniz van Gennip (1987) is a BASI Pilates Certified Instructor, PSSE Schroth Certified Therapist for Scoliosis, Scolio-Pilates Certified Instructor & Pre & Post-natal Pilates Instructor Certified by BASI Pilates. She has been teaching Pilates since 2015.
Description
Beginnner, Intermediate & Advanced.
This class is for everybody who wants to move in a restorative and mindful way.
Recovery, pain-free movement, balance, healthy posture.
---------------------------------------------------
Please be aware
- 12 Hour Cancellation Policy.
* Cancel or change a class before to make sure no credit will be taken
- Please join a class when there is a member already attending. It is Group Pilates after all :)
* Classes with only 1 member might be cancelled. You can always bring a friend :)
This class is for everybody who wants to move in a restorative and mindful way.
Recovery, pain-free movement, balance, healthy posture.
---------------------------------------------------
Please be aware
- 12 Hour Cancellation Policy.
* Cancel or change a class before to make sure no credit will be taken
- Please join a class when there is a member already attending. It is Group Pilates after all :)
* Classes with only 1 member might be cancelled. You can always bring a friend :)
Share this class
Add to calendar
12:00
Deniz
Sixpack & Challenge Online
Sixpack & Challenge Online
10 October 2020 •
12:00 - 13:00
Deniz van Gennip
Deniz van Gennip (1987) is a BASI Pilates Certified Instructor, PSSE Schroth Certified Therapist for Scoliosis, Scolio-Pilates Certified Instructor & Pre & Post-natal Pilates Instructor Certified by BASI Pilates. She has been teaching Pilates since 2015.
Description
Intermediate & Advanced class.
Hardcore fitness workout for active people. Tone your muscles with power and condition.
-----------------------------------------------------
Please be aware
- 12 Hour Cancellation Policy.
* Cancel or change a class before to make sure no credit will be taken
- Please join a class when there is a member already attending. It is Group Pilates after all :)
* Classes with only 1 member might be cancelled. You can always bring a friend :)
Hardcore fitness workout for active people. Tone your muscles with power and condition.
-----------------------------------------------------
Please be aware
- 12 Hour Cancellation Policy.
* Cancel or change a class before to make sure no credit will be taken
- Please join a class when there is a member already attending. It is Group Pilates after all :)
* Classes with only 1 member might be cancelled. You can always bring a friend :)
Share this class
Add to calendar
Sunday, 11 October
10:00
Deniz
Sixpack & Challenge Online
Sixpack & Challenge Online
11 October 2020 •
10:00 - 11:00
Deniz van Gennip
Deniz van Gennip (1987) is a BASI Pilates Certified Instructor, PSSE Schroth Certified Therapist for Scoliosis, Scolio-Pilates Certified Instructor & Pre & Post-natal Pilates Instructor Certified by BASI Pilates. She has been teaching Pilates since 2015.
Description
Intermediate & Advanced class.
Hardcore fitness workout for active people. Tone your muscles with power and condition.
------------------------------------------------------
Please be aware
- 12 Hour Cancellation Policy.
* Cancel or change a class before to make sure no credit will be taken
- Please join a class when there is a member already attending. It is Group Pilates after all :)
* Classes with only 1 member might be cancelled. You can always bring a friend :)
Hardcore fitness workout for active people. Tone your muscles with power and condition.
------------------------------------------------------
Please be aware
- 12 Hour Cancellation Policy.
* Cancel or change a class before to make sure no credit will be taken
- Please join a class when there is a member already attending. It is Group Pilates after all :)
* Classes with only 1 member might be cancelled. You can always bring a friend :)
Share this class
Add to calendar
12:00
Deniz
Restore & Reset Online
Restore & Reset Online
11 October 2020 •
12:00 - 13:00
Deniz van Gennip
Deniz van Gennip (1987) is a BASI Pilates Certified Instructor, PSSE Schroth Certified Therapist for Scoliosis, Scolio-Pilates Certified Instructor & Pre & Post-natal Pilates Instructor Certified by BASI Pilates. She has been teaching Pilates since 2015.
Description
Beginnner, Intermediate & Advanced.
This class is for everybody who wants to move in a restorative and mindful way.
Recovery, pain-free movement, balance, healthy posture.
--------------------------------------------------
Please be aware
- 12 Hour Cancellation Policy.
* Cancel or change a class before to make sure no credit will be taken
- Please join a class when there is a member already attending. It is Group Pilates after all :)
* Classes with only 1 member might be cancelled. You can always bring a friend :)
This class is for everybody who wants to move in a restorative and mindful way.
Recovery, pain-free movement, balance, healthy posture.
--------------------------------------------------
Please be aware
- 12 Hour Cancellation Policy.
* Cancel or change a class before to make sure no credit will be taken
- Please join a class when there is a member already attending. It is Group Pilates after all :)
* Classes with only 1 member might be cancelled. You can always bring a friend :)
Share this class
Add to calendar
Monday, 12 October
08:00
Deniz
Private Pilates @ Studio
Private Pilates @ Studio
12 October 2020 •
08:00 - 09:00
Deniz van Gennip
Deniz van Gennip (1987) is a BASI Pilates Certified Instructor, PSSE Schroth Certified Therapist for Scoliosis, Scolio-Pilates Certified Instructor & Pre & Post-natal Pilates Instructor Certified by BASI Pilates. She has been teaching Pilates since 2015.
Description
Private Pilates is an effective way to learn Pilates tailored just to your body. Special attention to your specific needs and develop a class specific to your optimum results, working with the full range of equipment.
Initial consultation is free of charge. Send an e-mail to deniz.van.gennip@gmail.com to schedule it.
Initial consultation is free of charge. Send an e-mail to deniz.van.gennip@gmail.com to schedule it.
Share this class
Add to calendar
09:00
Deniz
Basic & Dynamic Online
Basic & Dynamic Online
12 October 2020 •
09:00 - 10:00
Deniz van Gennip
Deniz van Gennip (1987) is a BASI Pilates Certified Instructor, PSSE Schroth Certified Therapist for Scoliosis, Scolio-Pilates Certified Instructor & Pre & Post-natal Pilates Instructor Certified by BASI Pilates. She has been teaching Pilates since 2015.
Description
Beginner & Intermediate class.
This flow class is for people who are comfortable with fundamentals of Pilates practice.
Full- Body Workout for abs,back, arms, legs and hips.
----------------------------------------------------------
Please be aware
- 12 Hour Cancellation Policy.
* Cancel or change a class before to make sure no credit will be taken
- Please join a class when there is a member already attending. It is Group Pilates after all :)
* Classes with only 1 member might be cancelled. You can always bring a friend :)
This flow class is for people who are comfortable with fundamentals of Pilates practice.
Full- Body Workout for abs,back, arms, legs and hips.
----------------------------------------------------------
Please be aware
- 12 Hour Cancellation Policy.
* Cancel or change a class before to make sure no credit will be taken
- Please join a class when there is a member already attending. It is Group Pilates after all :)
* Classes with only 1 member might be cancelled. You can always bring a friend :)
Share this class
Add to calendar
17:30
Deniz
Stretch & Strengthen Online
Stretch & Strengthen Online
12 October 2020 •
17:30 - 18:30
Deniz van Gennip
Deniz van Gennip (1987) is a BASI Pilates Certified Instructor, PSSE Schroth Certified Therapist for Scoliosis, Scolio-Pilates Certified Instructor & Pre & Post-natal Pilates Instructor Certified by BASI Pilates. She has been teaching Pilates since 2015.
Description
Beginnner, Intermediate & Advanced.
This class is for everybody who wants to be more flexible and stronger.
If you are a sportsman/woman having tight muscles and pain, your muscles will definitely stretch.
------------------------------------------------------------
Please be aware
- 12 Hour Cancellation Policy.
* Cancel or change a class before to make sure no credit will be taken
- Please join a class when there is a member already attending. It is Group Pilates after all :)
* Classes with only 1 member might be cancelled. You can always bring a friend :)
This class is for everybody who wants to be more flexible and stronger.
If you are a sportsman/woman having tight muscles and pain, your muscles will definitely stretch.
------------------------------------------------------------
Please be aware
- 12 Hour Cancellation Policy.
* Cancel or change a class before to make sure no credit will be taken
- Please join a class when there is a member already attending. It is Group Pilates after all :)
* Classes with only 1 member might be cancelled. You can always bring a friend :)
Share this class
Add to calendar
18:30
Deniz
Private Pilates @ Studio
Private Pilates @ Studio
12 October 2020 •
18:30 - 19:30
Deniz van Gennip
Deniz van Gennip (1987) is a BASI Pilates Certified Instructor, PSSE Schroth Certified Therapist for Scoliosis, Scolio-Pilates Certified Instructor & Pre & Post-natal Pilates Instructor Certified by BASI Pilates. She has been teaching Pilates since 2015.
Description
Private Pilates is an effective way to learn Pilates tailored just to your body. Special attention to your specific needs and develop a class specific to your optimum results, working with the full range of equipment.
Initial consultation is free of charge. Send an e-mail to deniz.van.gennip@gmail.com to schedule it.
Initial consultation is free of charge. Send an e-mail to deniz.van.gennip@gmail.com to schedule it.
Share this class
Add to calendar
19:30
Deniz
Duet Pilates @Studio
Duet Pilates @Studio
12 October 2020 •
19:30 - 20:30
Deniz van Gennip
Deniz van Gennip (1987) is a BASI Pilates Certified Instructor, PSSE Schroth Certified Therapist for Scoliosis, Scolio-Pilates Certified Instructor & Pre & Post-natal Pilates Instructor Certified by BASI Pilates. She has been teaching Pilates since 2015.
Description
Bring a friend along to train side by side and split the cost!
Duet sessions provide a more economical way of semi-private training, while maintaining most of the advantages of private sessions. The key is to find a partner with a similar fitness level to yours.
Duet sessions provide a more economical way of semi-private training, while maintaining most of the advantages of private sessions. The key is to find a partner with a similar fitness level to yours.
Share this class
Add to calendar
Tuesday, 13 October
07:00
Deniz
Stretch & Strengthen Online
Stretch & Strengthen Online
13 October 2020 •
07:00 - 08:00
Deniz van Gennip
Deniz van Gennip (1987) is a BASI Pilates Certified Instructor, PSSE Schroth Certified Therapist for Scoliosis, Scolio-Pilates Certified Instructor & Pre & Post-natal Pilates Instructor Certified by BASI Pilates. She has been teaching Pilates since 2015.
Description
Beginnner, Intermediate & Advanced.
This class is for everybody who wants to be more flexible and stronger.
If you are a sportsman/woman having tight muscles and pain, your muscles will definitely stretch.
----------------------------------------------------------
Please be aware
- 12 Hour Cancellation Policy.
* Cancel or change a class before to make sure no credit will be taken
- Please join a class when there is a member already attending. It is Group Pilates after all :)
* Classes with only 1 member might be cancelled. You can always bring a friend :)
This class is for everybody who wants to be more flexible and stronger.
If you are a sportsman/woman having tight muscles and pain, your muscles will definitely stretch.
----------------------------------------------------------
Please be aware
- 12 Hour Cancellation Policy.
* Cancel or change a class before to make sure no credit will be taken
- Please join a class when there is a member already attending. It is Group Pilates after all :)
* Classes with only 1 member might be cancelled. You can always bring a friend :)
Share this class
Add to calendar
08:00
Deniz
Duet Pilates @Studio
Duet Pilates @Studio
13 October 2020 •
08:00 - 09:00
Deniz van Gennip
Deniz van Gennip (1987) is a BASI Pilates Certified Instructor, PSSE Schroth Certified Therapist for Scoliosis, Scolio-Pilates Certified Instructor & Pre & Post-natal Pilates Instructor Certified by BASI Pilates. She has been teaching Pilates since 2015.
Description
Bring a friend along to train side by side and split the cost!
Duet sessions provide a more economical way of semi-private training, while maintaining most of the advantages of private sessions. The key is to find a partner with a similar fitness level to yours.
Duet sessions provide a more economical way of semi-private training, while maintaining most of the advantages of private sessions. The key is to find a partner with a similar fitness level to yours.
Share this class
Add to calendar
09:00
Deniz
Private Pilates @ Studio
Private Pilates @ Studio
13 October 2020 •
09:00 - 10:00
Deniz van Gennip
Deniz van Gennip (1987) is a BASI Pilates Certified Instructor, PSSE Schroth Certified Therapist for Scoliosis, Scolio-Pilates Certified Instructor & Pre & Post-natal Pilates Instructor Certified by BASI Pilates. She has been teaching Pilates since 2015.
Description
Private Pilates is an effective way to learn Pilates tailored just to your body. Special attention to your specific needs and develop a class specific to your optimum results, working with the full range of equipment.
Initial consultation is free of charge. Send an e-mail to deniz.van.gennip@gmail.com to schedule it.
Initial consultation is free of charge. Send an e-mail to deniz.van.gennip@gmail.com to schedule it.
Share this class
Add to calendar
11:00
Deniz
Private Pilates @ Studio
Private Pilates @ Studio
13 October 2020 •
11:00 - 12:00
Deniz van Gennip
Deniz van Gennip (1987) is a BASI Pilates Certified Instructor, PSSE Schroth Certified Therapist for Scoliosis, Scolio-Pilates Certified Instructor & Pre & Post-natal Pilates Instructor Certified by BASI Pilates. She has been teaching Pilates since 2015.
Description
Private Pilates is an effective way to learn Pilates tailored just to your body. Special attention to your specific needs and develop a class specific to your optimum results, working with the full range of equipment.
Initial consultation is free of charge. Send an e-mail to deniz.van.gennip@gmail.com to schedule it.
Initial consultation is free of charge. Send an e-mail to deniz.van.gennip@gmail.com to schedule it.
Share this class
Add to calendar
17:30
Deniz
Private Pilates @Studio
Private Pilates @Studio
13 October 2020 •
17:30 - 18:30
Deniz van Gennip
Deniz van Gennip (1987) is a BASI Pilates Certified Instructor, PSSE Schroth Certified Therapist for Scoliosis, Scolio-Pilates Certified Instructor & Pre & Post-natal Pilates Instructor Certified by BASI Pilates. She has been teaching Pilates since 2015.
Description
Private Pilates @ Studio
Private Pilates is an effective way to learn Pilates tailored just to your body. Special attention to your specific needs and develop a class specific to your optimum results, working with the full range of equipment.
Initial consultation is free of charge. Send an e-mail to deniz.van.gennip@gmail.com to schedule it.
Private Pilates is an effective way to learn Pilates tailored just to your body. Special attention to your specific needs and develop a class specific to your optimum results, working with the full range of equipment.
Initial consultation is free of charge. Send an e-mail to deniz.van.gennip@gmail.com to schedule it.
Share this class
Add to calendar
18:30
Deniz
Duet Pilates @Studio
Duet Pilates @Studio
13 October 2020 •
18:30 - 19:30
Deniz van Gennip
Deniz van Gennip (1987) is a BASI Pilates Certified Instructor, PSSE Schroth Certified Therapist for Scoliosis, Scolio-Pilates Certified Instructor & Pre & Post-natal Pilates Instructor Certified by BASI Pilates. She has been teaching Pilates since 2015.
Description
Bring a friend along to train side by side and split the cost!
Duet sessions provide a more economical way of semi-private training, while maintaining most of the advantages of private sessions. The key is to find a partner with a similar fitness level to yours.
Duet sessions provide a more economical way of semi-private training, while maintaining most of the advantages of private sessions. The key is to find a partner with a similar fitness level to yours.
Share this class
Add to calendar
19:30
Deniz
Basic & Dynamic Online
Basic & Dynamic Online
13 October 2020 •
19:30 - 20:30
Deniz van Gennip
Deniz van Gennip (1987) is a BASI Pilates Certified Instructor, PSSE Schroth Certified Therapist for Scoliosis, Scolio-Pilates Certified Instructor & Pre & Post-natal Pilates Instructor Certified by BASI Pilates. She has been teaching Pilates since 2015.
Description
Beginner & Intermediate class.
This flow class is for people who are comfortable with fundamentals of Pilates practice.
Full- Body Workout for abs,back, arms, legs and hips.
-------------------------------------------------------------------------------------------------------------------
Please be aware
- 12 Hour Cancellation Policy.
* Cancel or change a class before to make sure no credit will be taken
- Please join a class when there is a member already attending. It is Group Pilates after all :)
* Classes with only 1 member might be cancelled. You can always bring a friend :)
This flow class is for people who are comfortable with fundamentals of Pilates practice.
Full- Body Workout for abs,back, arms, legs and hips.
-------------------------------------------------------------------------------------------------------------------
Please be aware
- 12 Hour Cancellation Policy.
* Cancel or change a class before to make sure no credit will be taken
- Please join a class when there is a member already attending. It is Group Pilates after all :)
* Classes with only 1 member might be cancelled. You can always bring a friend :)
Share this class
Add to calendar
Wednesday, 14 October
09:00
Deniz
Basic & Dynamic Online
Basic & Dynamic Online
14 October 2020 •
09:00 - 10:00
Deniz van Gennip
Deniz van Gennip (1987) is a BASI Pilates Certified Instructor, PSSE Schroth Certified Therapist for Scoliosis, Scolio-Pilates Certified Instructor & Pre & Post-natal Pilates Instructor Certified by BASI Pilates. She has been teaching Pilates since 2015.
Description
Beginner & Intermediate class.
This flow class is for people who are comfortable with fundamentals of Pilates practice.
Full- Body Workout for abs,back, arms, legs and hips.
--------------------------------------------------------------
Please be aware
- 12 Hour Cancellation Policy.
* Cancel or change a class before to make sure no credit will be taken
- Please join a class when there is a member already attending. It is Group Pilates after all :)
* Classes with only 1 member might be cancelled. You can always bring a friend :)
This flow class is for people who are comfortable with fundamentals of Pilates practice.
Full- Body Workout for abs,back, arms, legs and hips.
--------------------------------------------------------------
Please be aware
- 12 Hour Cancellation Policy.
* Cancel or change a class before to make sure no credit will be taken
- Please join a class when there is a member already attending. It is Group Pilates after all :)
* Classes with only 1 member might be cancelled. You can always bring a friend :)
Share this class
Add to calendar
10:00
Deniz
Private Pilates @ Studio
Private Pilates @ Studio
14 October 2020 •
10:00 - 11:00
Deniz van Gennip
Deniz van Gennip (1987) is a BASI Pilates Certified Instructor, PSSE Schroth Certified Therapist for Scoliosis, Scolio-Pilates Certified Instructor & Pre & Post-natal Pilates Instructor Certified by BASI Pilates. She has been teaching Pilates since 2015.
Description
Private Pilates is an effective way to learn Pilates tailored just to your body. Special attention to your specific needs and develop a class specific to your optimum results, working with the full range of equipment.
Initial consultation is free of charge. Send an e-mail to deniz.van.gennip@gmail.com to schedule it.
Initial consultation is free of charge. Send an e-mail to deniz.van.gennip@gmail.com to schedule it.
Share this class
Add to calendar
17:30
Deniz
Stretch & Strengthen Online
Stretch & Strengthen Online
14 October 2020 •
17:30 - 18:30
Deniz van Gennip
Deniz van Gennip (1987) is a BASI Pilates Certified Instructor, PSSE Schroth Certified Therapist for Scoliosis, Scolio-Pilates Certified Instructor & Pre & Post-natal Pilates Instructor Certified by BASI Pilates. She has been teaching Pilates since 2015.
Description
Beginnner, Intermediate & Advanced.
This class is for everybody who wants to be more flexible and stronger.
If you are a sportsman/woman having tight muscles and pain, your muscles will definitely stretch.
-------------------------------------------
Please be aware
- 12 Hour Cancellation Policy.
* Cancel or change a class before to make sure no credit will be taken
- Please join a class when there is a member already attending. It is Group Pilates after all :)
* Classes with only 1 member might be cancelled. You can always bring a friend :)
This class is for everybody who wants to be more flexible and stronger.
If you are a sportsman/woman having tight muscles and pain, your muscles will definitely stretch.
-------------------------------------------
Please be aware
- 12 Hour Cancellation Policy.
* Cancel or change a class before to make sure no credit will be taken
- Please join a class when there is a member already attending. It is Group Pilates after all :)
* Classes with only 1 member might be cancelled. You can always bring a friend :)
Share this class
Add to calendar
18:30
Deniz
Private Pilates @ Studio
Private Pilates @ Studio
14 October 2020 •
18:30 - 19:30
Deniz van Gennip
Deniz van Gennip (1987) is a BASI Pilates Certified Instructor, PSSE Schroth Certified Therapist for Scoliosis, Scolio-Pilates Certified Instructor & Pre & Post-natal Pilates Instructor Certified by BASI Pilates. She has been teaching Pilates since 2015.
Description
Private Pilates is an effective way to learn Pilates tailored just to your body. Special attention to your specific needs and develop a class specific to your optimum results, working with the full range of equipment.
Initial consultation is free of charge. Send an e-mail to deniz.van.gennip@gmail.com to schedule it.
Initial consultation is free of charge. Send an e-mail to deniz.van.gennip@gmail.com to schedule it.
Share this class
Add to calendar
19:30
Deniz
Duet Pilates @Studio
Duet Pilates @Studio
14 October 2020 •
19:30 - 20:30
Deniz van Gennip
Deniz van Gennip (1987) is a BASI Pilates Certified Instructor, PSSE Schroth Certified Therapist for Scoliosis, Scolio-Pilates Certified Instructor & Pre & Post-natal Pilates Instructor Certified by BASI Pilates. She has been teaching Pilates since 2015.
Description
Bring a friend along to train side by side and split the cost!
Duet sessions provide a more economical way of semi-private training, while maintaining most of the advantages of private sessions. The key is to find a partner with a similar fitness level to yours.
Duet sessions provide a more economical way of semi-private training, while maintaining most of the advantages of private sessions. The key is to find a partner with a similar fitness level to yours.
Share this class
Add to calendar
Thursday, 15 October
07:00
Deniz
Stretch & Strengthen Online
Stretch & Strengthen Online
15 October 2020 •
07:00 - 08:00
Deniz van Gennip
Deniz van Gennip (1987) is a BASI Pilates Certified Instructor, PSSE Schroth Certified Therapist for Scoliosis, Scolio-Pilates Certified Instructor & Pre & Post-natal Pilates Instructor Certified by BASI Pilates. She has been teaching Pilates since 2015.
Description
Beginnner, Intermediate & Advanced.
This class is for everybody who wants to be more flexible and stronger.
If you are a sportsman/woman having tight muscles and pain, your muscles will definitely stretch.
--------------------------------------------------------
Please be aware
- 12 Hour Cancellation Policy.
* Cancel or change a class before to make sure no credit will be taken
- Please join a class when there is a member already attending. It is Group Pilates after all :)
* Classes with only 1 member might be cancelled. You can always bring a friend :)
This class is for everybody who wants to be more flexible and stronger.
If you are a sportsman/woman having tight muscles and pain, your muscles will definitely stretch.
--------------------------------------------------------
Please be aware
- 12 Hour Cancellation Policy.
* Cancel or change a class before to make sure no credit will be taken
- Please join a class when there is a member already attending. It is Group Pilates after all :)
* Classes with only 1 member might be cancelled. You can always bring a friend :)
Share this class
Add to calendar
11:00
Deniz
Duet Pilates @Studio
Duet Pilates @Studio
15 October 2020 •
11:00 - 12:00
Deniz van Gennip
Deniz van Gennip (1987) is a BASI Pilates Certified Instructor, PSSE Schroth Certified Therapist for Scoliosis, Scolio-Pilates Certified Instructor & Pre & Post-natal Pilates Instructor Certified by BASI Pilates. She has been teaching Pilates since 2015.
Description
Bring a friend along to train side by side and split the cost!
Duet sessions provide a more economical way of semi-private training, while maintaining most of the advantages of private sessions. The key is to find a partner with a similar fitness level to yours.
Duet sessions provide a more economical way of semi-private training, while maintaining most of the advantages of private sessions. The key is to find a partner with a similar fitness level to yours.
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12:00
Deniz
Private Pilates @ Studio
Private Pilates @ Studio
15 October 2020 •
12:00 - 13:00
Deniz van Gennip
Deniz van Gennip (1987) is a BASI Pilates Certified Instructor, PSSE Schroth Certified Therapist for Scoliosis, Scolio-Pilates Certified Instructor & Pre & Post-natal Pilates Instructor Certified by BASI Pilates. She has been teaching Pilates since 2015.
Description
Private Pilates is an effective way to learn Pilates tailored just to your body. Special attention to your specific needs and develop a class specific to your optimum results, working with the full range of equipment.
Initial consultation is free of charge. Send an e-mail to deniz.van.gennip@gmail.com to schedule it.
Initial consultation is free of charge. Send an e-mail to deniz.van.gennip@gmail.com to schedule it.
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19:30
Deniz
Basic & Dynamic Online
Basic & Dynamic Online
15 October 2020 •
19:30 - 20:30
Deniz van Gennip
Deniz van Gennip (1987) is a BASI Pilates Certified Instructor, PSSE Schroth Certified Therapist for Scoliosis, Scolio-Pilates Certified Instructor & Pre & Post-natal Pilates Instructor Certified by BASI Pilates. She has been teaching Pilates since 2015.
Description
Beginner & Intermediate class.
This flow class is for people who are comfortable with fundamentals of Pilates practice.
Full- Body Workout for abs,back, arms, legs and hips.
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Please be aware
- 12 Hour Cancellation Policy.
* Cancel or change a class before to make sure no credit will be taken
- Please join a class when there is a member already attending. It is Group Pilates after all :)
* Classes with only 1 member might be cancelled. You can always bring a friend :)
This flow class is for people who are comfortable with fundamentals of Pilates practice.
Full- Body Workout for abs,back, arms, legs and hips.
--------------------------------------------------
Please be aware
- 12 Hour Cancellation Policy.
* Cancel or change a class before to make sure no credit will be taken
- Please join a class when there is a member already attending. It is Group Pilates after all :)
* Classes with only 1 member might be cancelled. You can always bring a friend :)
Share this class
Add to calendar