Friday, 16 October
09:00
Deniz
Basic & Dynamic Online
Basic & Dynamic Online
16 October 2020 •
09:00 - 10:00
Deniz van Gennip
Deniz van Gennip (1987) is a BASI Pilates Certified Instructor, PSSE Schroth Certified Therapist for Scoliosis, Scolio-Pilates Certified Instructor & Pre & Post-natal Pilates Instructor Certified by BASI Pilates. She has been teaching Pilates since 2015.
Description
Beginner & Intermediate class.
This flow class is for people who are comfortable with fundamentals of Pilates practice.
Full- Body Workout for abs,back, arms, legs and hips.
----------------------------------------------
Please be aware
- 12 Hour Cancellation Policy.
* Cancel or change a class before to make sure no credit will be taken
- Please join a class when there is a member already attending. It is Group Pilates after all :)
* Classes with only 1 member might be cancelled. You can always bring a friend :)
This flow class is for people who are comfortable with fundamentals of Pilates practice.
Full- Body Workout for abs,back, arms, legs and hips.
----------------------------------------------
Please be aware
- 12 Hour Cancellation Policy.
* Cancel or change a class before to make sure no credit will be taken
- Please join a class when there is a member already attending. It is Group Pilates after all :)
* Classes with only 1 member might be cancelled. You can always bring a friend :)
Share this class
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Add to calendar
10:00
Deniz
Private Pilates @ Studio
Private Pilates @ Studio
16 October 2020 •
10:00 - 11:00
Deniz van Gennip
Deniz van Gennip (1987) is a BASI Pilates Certified Instructor, PSSE Schroth Certified Therapist for Scoliosis, Scolio-Pilates Certified Instructor & Pre & Post-natal Pilates Instructor Certified by BASI Pilates. She has been teaching Pilates since 2015.
Description
Private Pilates is an effective way to learn Pilates tailored just to your body. Special attention to your specific needs and develop a class specific to your optimum results, working with the full range of equipment.
Initial consultation is free of charge. Send an e-mail to deniz.van.gennip@gmail.com to schedule it.
Initial consultation is free of charge. Send an e-mail to deniz.van.gennip@gmail.com to schedule it.
Share this class
Add to calendar
11:00
Deniz
Private Pilates @ Studio
Private Pilates @ Studio
16 October 2020 •
11:00 - 12:00
Deniz van Gennip
Deniz van Gennip (1987) is a BASI Pilates Certified Instructor, PSSE Schroth Certified Therapist for Scoliosis, Scolio-Pilates Certified Instructor & Pre & Post-natal Pilates Instructor Certified by BASI Pilates. She has been teaching Pilates since 2015.
Description
Private Pilates is an effective way to learn Pilates tailored just to your body. Special attention to your specific needs and develop a class specific to your optimum results, working with the full range of equipment.
Initial consultation is free of charge. Send an e-mail to deniz.van.gennip@gmail.com to schedule it.
Initial consultation is free of charge. Send an e-mail to deniz.van.gennip@gmail.com to schedule it.
Share this class
Add to calendar
11:00
Deniz
Private Pilates @ Studio
Private Pilates @ Studio
16 October 2020 •
11:00 - 12:00
Deniz van Gennip
Deniz van Gennip (1987) is a BASI Pilates Certified Instructor, PSSE Schroth Certified Therapist for Scoliosis, Scolio-Pilates Certified Instructor & Pre & Post-natal Pilates Instructor Certified by BASI Pilates. She has been teaching Pilates since 2015.
Description
Private Pilates is an effective way to learn Pilates tailored just to your body. Special attention to your specific needs and develop a class specific to your optimum results, working with the full range of equipment.
Initial consultation is free of charge. Send an e-mail to deniz.van.gennip@gmail.com to schedule it.
Initial consultation is free of charge. Send an e-mail to deniz.van.gennip@gmail.com to schedule it.
Share this class
Add to calendar
16:30
Deniz
Private Pilates @ Studio
Private Pilates @ Studio
16 October 2020 •
16:30 - 17:30
Deniz van Gennip
Deniz van Gennip (1987) is a BASI Pilates Certified Instructor, PSSE Schroth Certified Therapist for Scoliosis, Scolio-Pilates Certified Instructor & Pre & Post-natal Pilates Instructor Certified by BASI Pilates. She has been teaching Pilates since 2015.
Description
Private Pilates is an effective way to learn Pilates tailored just to your body. Special attention to your specific needs and develop a class specific to your optimum results, working with the full range of equipment.
Initial consultation is free of charge. Send an e-mail to deniz.van.gennip@gmail.com to schedule it.
Initial consultation is free of charge. Send an e-mail to deniz.van.gennip@gmail.com to schedule it.
Share this class
Add to calendar
17:30
Deniz
Stretch & Strengthen Online
Stretch & Strengthen Online
16 October 2020 •
17:30 - 18:30
Deniz van Gennip
Deniz van Gennip (1987) is a BASI Pilates Certified Instructor, PSSE Schroth Certified Therapist for Scoliosis, Scolio-Pilates Certified Instructor & Pre & Post-natal Pilates Instructor Certified by BASI Pilates. She has been teaching Pilates since 2015.
Description
Beginnner, Intermediate & Advanced.
This class is for everybody who wants to be more flexible and stronger.
If you are a sportsman/woman having tight muscles and pain, your muscles will definitely stretch.
------------------------------------------------------
Please be aware
- 12 Hour Cancellation Policy.
* Cancel or change a class before to make sure no credit will be taken
- Please join a class when there is a member already attending. It is Group Pilates after all :)
* Classes with only 1 member might be cancelled. You can always bring a friend :)
This class is for everybody who wants to be more flexible and stronger.
If you are a sportsman/woman having tight muscles and pain, your muscles will definitely stretch.
------------------------------------------------------
Please be aware
- 12 Hour Cancellation Policy.
* Cancel or change a class before to make sure no credit will be taken
- Please join a class when there is a member already attending. It is Group Pilates after all :)
* Classes with only 1 member might be cancelled. You can always bring a friend :)
Share this class
Add to calendar
Saturday, 17 October
10:00
Deniz
Restore & Reset Online
Restore & Reset Online
17 October 2020 •
10:00 - 11:00
Deniz van Gennip
Deniz van Gennip (1987) is a BASI Pilates Certified Instructor, PSSE Schroth Certified Therapist for Scoliosis, Scolio-Pilates Certified Instructor & Pre & Post-natal Pilates Instructor Certified by BASI Pilates. She has been teaching Pilates since 2015.
Description
Beginnner, Intermediate & Advanced.
This class is for everybody who wants to move in a restorative and mindful way.
Recovery, pain-free movement, balance, healthy posture.
---------------------------------------------------
Please be aware
- 12 Hour Cancellation Policy.
* Cancel or change a class before to make sure no credit will be taken
- Please join a class when there is a member already attending. It is Group Pilates after all :)
* Classes with only 1 member might be cancelled. You can always bring a friend :)
This class is for everybody who wants to move in a restorative and mindful way.
Recovery, pain-free movement, balance, healthy posture.
---------------------------------------------------
Please be aware
- 12 Hour Cancellation Policy.
* Cancel or change a class before to make sure no credit will be taken
- Please join a class when there is a member already attending. It is Group Pilates after all :)
* Classes with only 1 member might be cancelled. You can always bring a friend :)
Share this class
Add to calendar
11:00
Deniz
Private Pilates @ Studio
Private Pilates @ Studio
17 October 2020 •
11:00 - 12:00
Deniz van Gennip
Deniz van Gennip (1987) is a BASI Pilates Certified Instructor, PSSE Schroth Certified Therapist for Scoliosis, Scolio-Pilates Certified Instructor & Pre & Post-natal Pilates Instructor Certified by BASI Pilates. She has been teaching Pilates since 2015.
Description
Private Pilates is an effective way to learn Pilates tailored just to your body. Special attention to your specific needs and develop a class specific to your optimum results, working with the full range of equipment.
Initial consultation is free of charge. Send an e-mail to deniz.van.gennip@gmail.com to schedule it.
Initial consultation is free of charge. Send an e-mail to deniz.van.gennip@gmail.com to schedule it.
Share this class
Add to calendar
12:00
Deniz
Sixpack & Challenge Online
Sixpack & Challenge Online
17 October 2020 •
12:00 - 13:00
Deniz van Gennip
Deniz van Gennip (1987) is a BASI Pilates Certified Instructor, PSSE Schroth Certified Therapist for Scoliosis, Scolio-Pilates Certified Instructor & Pre & Post-natal Pilates Instructor Certified by BASI Pilates. She has been teaching Pilates since 2015.
Description
Intermediate & Advanced class.
Hardcore fitness workout for active people. Tone your muscles with power and condition.
-----------------------------------------------------
Please be aware
- 12 Hour Cancellation Policy.
* Cancel or change a class before to make sure no credit will be taken
- Please join a class when there is a member already attending. It is Group Pilates after all :)
* Classes with only 1 member might be cancelled. You can always bring a friend :)
Hardcore fitness workout for active people. Tone your muscles with power and condition.
-----------------------------------------------------
Please be aware
- 12 Hour Cancellation Policy.
* Cancel or change a class before to make sure no credit will be taken
- Please join a class when there is a member already attending. It is Group Pilates after all :)
* Classes with only 1 member might be cancelled. You can always bring a friend :)
Share this class
Add to calendar
13:00
Deniz
Duet Pilates @Studio
Duet Pilates @Studio
17 October 2020 •
13:00 - 14:00
Deniz van Gennip
Deniz van Gennip (1987) is a BASI Pilates Certified Instructor, PSSE Schroth Certified Therapist for Scoliosis, Scolio-Pilates Certified Instructor & Pre & Post-natal Pilates Instructor Certified by BASI Pilates. She has been teaching Pilates since 2015.
Description
Bring a friend along to train side by side and split the cost!
Duet sessions provide a more economical way of semi-private training, while maintaining most of the advantages of private sessions. The key is to find a partner with a similar fitness level to yours.
Duet sessions provide a more economical way of semi-private training, while maintaining most of the advantages of private sessions. The key is to find a partner with a similar fitness level to yours.
Share this class
Add to calendar
Sunday, 18 October
10:00
Deniz
Sixpack & Challenge Online
Sixpack & Challenge Online
18 October 2020 •
10:00 - 11:00
Deniz van Gennip
Deniz van Gennip (1987) is a BASI Pilates Certified Instructor, PSSE Schroth Certified Therapist for Scoliosis, Scolio-Pilates Certified Instructor & Pre & Post-natal Pilates Instructor Certified by BASI Pilates. She has been teaching Pilates since 2015.
Description
Intermediate & Advanced class.
Hardcore fitness workout for active people. Tone your muscles with power and condition.
------------------------------------------------------
Please be aware
- 12 Hour Cancellation Policy.
* Cancel or change a class before to make sure no credit will be taken
- Please join a class when there is a member already attending. It is Group Pilates after all :)
* Classes with only 1 member might be cancelled. You can always bring a friend :)
Hardcore fitness workout for active people. Tone your muscles with power and condition.
------------------------------------------------------
Please be aware
- 12 Hour Cancellation Policy.
* Cancel or change a class before to make sure no credit will be taken
- Please join a class when there is a member already attending. It is Group Pilates after all :)
* Classes with only 1 member might be cancelled. You can always bring a friend :)
Share this class
Add to calendar
11:00
Deniz
Private Pilates @ Studio
Private Pilates @ Studio
18 October 2020 •
11:00 - 12:00
Deniz van Gennip
Deniz van Gennip (1987) is a BASI Pilates Certified Instructor, PSSE Schroth Certified Therapist for Scoliosis, Scolio-Pilates Certified Instructor & Pre & Post-natal Pilates Instructor Certified by BASI Pilates. She has been teaching Pilates since 2015.
Description
Private Pilates is an effective way to learn Pilates tailored just to your body. Special attention to your specific needs and develop a class specific to your optimum results, working with the full range of equipment.
Initial consultation is free of charge. Send an e-mail to deniz.van.gennip@gmail.com to schedule it.
Initial consultation is free of charge. Send an e-mail to deniz.van.gennip@gmail.com to schedule it.
Share this class
Add to calendar
12:00
Deniz
Restore & Reset Online
Restore & Reset Online
18 October 2020 •
12:00 - 13:00
Deniz van Gennip
Deniz van Gennip (1987) is a BASI Pilates Certified Instructor, PSSE Schroth Certified Therapist for Scoliosis, Scolio-Pilates Certified Instructor & Pre & Post-natal Pilates Instructor Certified by BASI Pilates. She has been teaching Pilates since 2015.
Description
Beginnner, Intermediate & Advanced.
This class is for everybody who wants to move in a restorative and mindful way.
Recovery, pain-free movement, balance, healthy posture.
--------------------------------------------------
Please be aware
- 12 Hour Cancellation Policy.
* Cancel or change a class before to make sure no credit will be taken
- Please join a class when there is a member already attending. It is Group Pilates after all :)
* Classes with only 1 member might be cancelled. You can always bring a friend :)
This class is for everybody who wants to move in a restorative and mindful way.
Recovery, pain-free movement, balance, healthy posture.
--------------------------------------------------
Please be aware
- 12 Hour Cancellation Policy.
* Cancel or change a class before to make sure no credit will be taken
- Please join a class when there is a member already attending. It is Group Pilates after all :)
* Classes with only 1 member might be cancelled. You can always bring a friend :)
Share this class
Add to calendar
13:00
Deniz
Duet Pilates @ Studio
Duet Pilates @ Studio
18 October 2020 •
13:00 - 14:00
Deniz van Gennip
Deniz van Gennip (1987) is a BASI Pilates Certified Instructor, PSSE Schroth Certified Therapist for Scoliosis, Scolio-Pilates Certified Instructor & Pre & Post-natal Pilates Instructor Certified by BASI Pilates. She has been teaching Pilates since 2015.
Description
Bring a friend along to train side by side and split the cost!
Duet sessions provide a more economical way of semi-private training, while maintaining most of the advantages of private sessions. The key is to find a partner with a similar fitness level to yours.
Duet sessions provide a more economical way of semi-private training, while maintaining most of the advantages of private sessions. The key is to find a partner with a similar fitness level to yours.
Share this class
Add to calendar
Monday, 19 October
08:00
Deniz
Private Pilates📍Studio | West
Private Pilates📍Studio | West
19 October 2020 •
08:00 - 09:00
Deniz van Gennip
Deniz van Gennip (1987) is a BASI Pilates Certified Instructor, PSSE Schroth Certified Therapist for Scoliosis, Scolio-Pilates Certified Instructor & Pre & Post-natal Pilates Instructor Certified by BASI Pilates. She has been teaching Pilates since 2015.
Description
Private Pilates is an effective way to learn Pilates tailored just to your body. Special attention to your specific needs and develop a class specific to your optimum results, working with the full range of equipment.
Share this class
Add to calendar
09:00
Deniz
✨Online✨ Basic & Dynamic Online
✨Online✨ Basic & Dynamic Online
19 October 2020 •
09:00 - 10:00
Deniz van Gennip
Deniz van Gennip (1987) is a BASI Pilates Certified Instructor, PSSE Schroth Certified Therapist for Scoliosis, Scolio-Pilates Certified Instructor & Pre & Post-natal Pilates Instructor Certified by BASI Pilates. She has been teaching Pilates since 2015.
Description
Beginner & Intermediate class.
This flow class is for people who are comfortable with fundamentals of Pilates practice.
Full- Body Workout for abs,back, arms, legs and hips.
----------------------------------------------------------
Please be aware
- 12 Hour Cancellation Policy.
* Cancel or change a class before to make sure no credit will be taken
- Please join a class when there is a member already attending. It is Group Pilates after all :)
* Classes with only 1 member might be cancelled. You can always bring a friend :)
This flow class is for people who are comfortable with fundamentals of Pilates practice.
Full- Body Workout for abs,back, arms, legs and hips.
----------------------------------------------------------
Please be aware
- 12 Hour Cancellation Policy.
* Cancel or change a class before to make sure no credit will be taken
- Please join a class when there is a member already attending. It is Group Pilates after all :)
* Classes with only 1 member might be cancelled. You can always bring a friend :)
Share this class
Add to calendar
17:30
Deniz
✨Online✨Stretch & Strengthen Online
✨Online✨Stretch & Strengthen Online
19 October 2020 •
17:30 - 18:30
Deniz van Gennip
Deniz van Gennip (1987) is a BASI Pilates Certified Instructor, PSSE Schroth Certified Therapist for Scoliosis, Scolio-Pilates Certified Instructor & Pre & Post-natal Pilates Instructor Certified by BASI Pilates. She has been teaching Pilates since 2015.
Description
Beginnner, Intermediate & Advanced.
This class is for everybody who wants to be more flexible and stronger.
If you are a sportsman/woman having tight muscles and pain, your muscles will definitely stretch.
------------------------------------------------------------
Please be aware
- 12 Hour Cancellation Policy.
* Cancel or change a class before to make sure no credit will be taken
- Please join a class when there is a member already attending. It is Group Pilates after all :)
* Classes with only 1 member might be cancelled. You can always bring a friend :)
This class is for everybody who wants to be more flexible and stronger.
If you are a sportsman/woman having tight muscles and pain, your muscles will definitely stretch.
------------------------------------------------------------
Please be aware
- 12 Hour Cancellation Policy.
* Cancel or change a class before to make sure no credit will be taken
- Please join a class when there is a member already attending. It is Group Pilates after all :)
* Classes with only 1 member might be cancelled. You can always bring a friend :)
Share this class
Add to calendar
18:30
Deniz
Private Pilates 📍Studio | West
Private Pilates 📍Studio | West
19 October 2020 •
18:30 - 19:30
Deniz van Gennip
Deniz van Gennip (1987) is a BASI Pilates Certified Instructor, PSSE Schroth Certified Therapist for Scoliosis, Scolio-Pilates Certified Instructor & Pre & Post-natal Pilates Instructor Certified by BASI Pilates. She has been teaching Pilates since 2015.
Description
Private Pilates is an effective way to learn Pilates tailored just to your body. Special attention to your specific needs and develop a class specific to your optimum results, working with the full range of equipment.
Share this class
Add to calendar
19:30
Deniz
Duet Pilates 📍Studio | West
Duet Pilates 📍Studio | West
19 October 2020 •
19:30 - 20:30
Deniz van Gennip
Deniz van Gennip (1987) is a BASI Pilates Certified Instructor, PSSE Schroth Certified Therapist for Scoliosis, Scolio-Pilates Certified Instructor & Pre & Post-natal Pilates Instructor Certified by BASI Pilates. She has been teaching Pilates since 2015.
Description
Bring a friend along to train side by side and split the cost!
Duet sessions provide a more economical way of semi-private training, while maintaining most of the advantages of private sessions. The key is to find a partner with a similar fitness level to yours.
Duet sessions provide a more economical way of semi-private training, while maintaining most of the advantages of private sessions. The key is to find a partner with a similar fitness level to yours.
Share this class
Add to calendar
Tuesday, 20 October
07:00
Deniz
✨Online✨ Stretch & Strengthen Online
✨Online✨ Stretch & Strengthen Online
20 October 2020 •
07:00 - 08:00
Deniz van Gennip
Deniz van Gennip (1987) is a BASI Pilates Certified Instructor, PSSE Schroth Certified Therapist for Scoliosis, Scolio-Pilates Certified Instructor & Pre & Post-natal Pilates Instructor Certified by BASI Pilates. She has been teaching Pilates since 2015.
Description
Beginnner, Intermediate & Advanced.
This class is for everybody who wants to be more flexible and stronger.
If you are a sportsman/woman having tight muscles and pain, your muscles will definitely stretch.
----------------------------------------------------------
Please be aware
- 12 Hour Cancellation Policy.
* Cancel or change a class before to make sure no credit will be taken
- Please join a class when there is a member already attending. It is Group Pilates after all :)
* Classes with only 1 member might be cancelled. You can always bring a friend :)
This class is for everybody who wants to be more flexible and stronger.
If you are a sportsman/woman having tight muscles and pain, your muscles will definitely stretch.
----------------------------------------------------------
Please be aware
- 12 Hour Cancellation Policy.
* Cancel or change a class before to make sure no credit will be taken
- Please join a class when there is a member already attending. It is Group Pilates after all :)
* Classes with only 1 member might be cancelled. You can always bring a friend :)
Share this class
Add to calendar
08:00
Deniz
Duet Pilates 📍Studio | West
Duet Pilates 📍Studio | West
20 October 2020 •
08:00 - 09:00
Deniz van Gennip
Deniz van Gennip (1987) is a BASI Pilates Certified Instructor, PSSE Schroth Certified Therapist for Scoliosis, Scolio-Pilates Certified Instructor & Pre & Post-natal Pilates Instructor Certified by BASI Pilates. She has been teaching Pilates since 2015.
Description
Bring a friend along to train side by side and split the cost!
Duet sessions provide a more economical way of semi-private training, while maintaining most of the advantages of private sessions. The key is to find a partner with a similar fitness level to yours.
Duet sessions provide a more economical way of semi-private training, while maintaining most of the advantages of private sessions. The key is to find a partner with a similar fitness level to yours.
Share this class
Add to calendar
09:00
Deniz
Private Pilates 📍Studio | West
Private Pilates 📍Studio | West
20 October 2020 •
09:00 - 10:00
Deniz van Gennip
Deniz van Gennip (1987) is a BASI Pilates Certified Instructor, PSSE Schroth Certified Therapist for Scoliosis, Scolio-Pilates Certified Instructor & Pre & Post-natal Pilates Instructor Certified by BASI Pilates. She has been teaching Pilates since 2015.
Description
Private Pilates is an effective way to learn Pilates tailored just to your body. Special attention to your specific needs and develop a class specific to your optimum results, working with the full range of equipment.
Share this class
Add to calendar
11:00
Deniz
Private Pilates 📍Studio | West
Private Pilates 📍Studio | West
20 October 2020 •
11:00 - 12:00
Deniz van Gennip
Deniz van Gennip (1987) is a BASI Pilates Certified Instructor, PSSE Schroth Certified Therapist for Scoliosis, Scolio-Pilates Certified Instructor & Pre & Post-natal Pilates Instructor Certified by BASI Pilates. She has been teaching Pilates since 2015.
Description
Private Pilates is an effective way to learn Pilates tailored just to your body. Special attention to your specific needs and develop a class specific to your optimum results, working with the full range of equipment.
Share this class
Add to calendar
17:30
Deniz
Private Pilates 📍Studio | West
Private Pilates 📍Studio | West
20 October 2020 •
17:30 - 18:30
Deniz van Gennip
Deniz van Gennip (1987) is a BASI Pilates Certified Instructor, PSSE Schroth Certified Therapist for Scoliosis, Scolio-Pilates Certified Instructor & Pre & Post-natal Pilates Instructor Certified by BASI Pilates. She has been teaching Pilates since 2015.
Description
Private Pilates @ Studio
Private Pilates is an effective way to learn Pilates tailored just to your body. Special attention to your specific needs and develop a class specific to your optimum results, working with the full range of equipment.
Private Pilates is an effective way to learn Pilates tailored just to your body. Special attention to your specific needs and develop a class specific to your optimum results, working with the full range of equipment.
Share this class
Add to calendar
18:30
Deniz
Duet Pilates 📍Studio | West
Duet Pilates 📍Studio | West
20 October 2020 •
18:30 - 19:30
Deniz van Gennip
Deniz van Gennip (1987) is a BASI Pilates Certified Instructor, PSSE Schroth Certified Therapist for Scoliosis, Scolio-Pilates Certified Instructor & Pre & Post-natal Pilates Instructor Certified by BASI Pilates. She has been teaching Pilates since 2015.
Description
Bring a friend along to train side by side and split the cost!
Duet sessions provide a more economical way of semi-private training, while maintaining most of the advantages of private sessions. The key is to find a partner with a similar fitness level to yours.
Duet sessions provide a more economical way of semi-private training, while maintaining most of the advantages of private sessions. The key is to find a partner with a similar fitness level to yours.
Share this class
Add to calendar
19:30
Deniz
✨Online✨ Basic & Dynamic Online
✨Online✨ Basic & Dynamic Online
20 October 2020 •
19:30 - 20:30
Deniz van Gennip
Deniz van Gennip (1987) is a BASI Pilates Certified Instructor, PSSE Schroth Certified Therapist for Scoliosis, Scolio-Pilates Certified Instructor & Pre & Post-natal Pilates Instructor Certified by BASI Pilates. She has been teaching Pilates since 2015.
Description
Beginner & Intermediate class.
This flow class is for people who are comfortable with fundamentals of Pilates practice.
Full- Body Workout for abs,back, arms, legs and hips.
-------------------------------------------------------------------------------------------------------------------
Please be aware
- 12 Hour Cancellation Policy.
* Cancel or change a class before to make sure no credit will be taken
- Please join a class when there is a member already attending. It is Group Pilates after all :)
* Classes with only 1 member might be cancelled. You can always bring a friend :)
This flow class is for people who are comfortable with fundamentals of Pilates practice.
Full- Body Workout for abs,back, arms, legs and hips.
-------------------------------------------------------------------------------------------------------------------
Please be aware
- 12 Hour Cancellation Policy.
* Cancel or change a class before to make sure no credit will be taken
- Please join a class when there is a member already attending. It is Group Pilates after all :)
* Classes with only 1 member might be cancelled. You can always bring a friend :)
Share this class
Add to calendar
Wednesday, 21 October
09:00
Deniz
✨Online✨ Basic & Dynamic Online
✨Online✨ Basic & Dynamic Online
21 October 2020 •
09:00 - 10:00
Deniz van Gennip
Deniz van Gennip (1987) is a BASI Pilates Certified Instructor, PSSE Schroth Certified Therapist for Scoliosis, Scolio-Pilates Certified Instructor & Pre & Post-natal Pilates Instructor Certified by BASI Pilates. She has been teaching Pilates since 2015.
Description
Beginner & Intermediate class.
This flow class is for people who are comfortable with fundamentals of Pilates practice.
Full- Body Workout for abs,back, arms, legs and hips.
--------------------------------------------------------------
Please be aware
- 12 Hour Cancellation Policy.
* Cancel or change a class before to make sure no credit will be taken
- Please join a class when there is a member already attending. It is Group Pilates after all :)
* Classes with only 1 member might be cancelled. You can always bring a friend :)
This flow class is for people who are comfortable with fundamentals of Pilates practice.
Full- Body Workout for abs,back, arms, legs and hips.
--------------------------------------------------------------
Please be aware
- 12 Hour Cancellation Policy.
* Cancel or change a class before to make sure no credit will be taken
- Please join a class when there is a member already attending. It is Group Pilates after all :)
* Classes with only 1 member might be cancelled. You can always bring a friend :)
Share this class
Add to calendar
10:00
Deniz
Private Pilates 📍Studio | West
Private Pilates 📍Studio | West
21 October 2020 •
10:00 - 11:00
Deniz van Gennip
Deniz van Gennip (1987) is a BASI Pilates Certified Instructor, PSSE Schroth Certified Therapist for Scoliosis, Scolio-Pilates Certified Instructor & Pre & Post-natal Pilates Instructor Certified by BASI Pilates. She has been teaching Pilates since 2015.
Description
Private Pilates is an effective way to learn Pilates tailored just to your body. Special attention to your specific needs and develop a class specific to your optimum results, working with the full range of equipment.
Share this class
Add to calendar
17:30
Deniz
✨Online✨ Stretch & Strengthen Online
✨Online✨ Stretch & Strengthen Online
21 October 2020 •
17:30 - 18:30
Deniz van Gennip
Deniz van Gennip (1987) is a BASI Pilates Certified Instructor, PSSE Schroth Certified Therapist for Scoliosis, Scolio-Pilates Certified Instructor & Pre & Post-natal Pilates Instructor Certified by BASI Pilates. She has been teaching Pilates since 2015.
Description
Beginnner, Intermediate & Advanced.
This class is for everybody who wants to be more flexible and stronger.
If you are a sportsman/woman having tight muscles and pain, your muscles will definitely stretch.
-------------------------------------------
Please be aware
- 12 Hour Cancellation Policy.
* Cancel or change a class before to make sure no credit will be taken
- Please join a class when there is a member already attending. It is Group Pilates after all :)
* Classes with only 1 member might be cancelled. You can always bring a friend :)
This class is for everybody who wants to be more flexible and stronger.
If you are a sportsman/woman having tight muscles and pain, your muscles will definitely stretch.
-------------------------------------------
Please be aware
- 12 Hour Cancellation Policy.
* Cancel or change a class before to make sure no credit will be taken
- Please join a class when there is a member already attending. It is Group Pilates after all :)
* Classes with only 1 member might be cancelled. You can always bring a friend :)
Share this class
Add to calendar
18:30
Deniz
Private Pilates 📍Studio | West
Private Pilates 📍Studio | West
21 October 2020 •
18:30 - 19:30
Deniz van Gennip
Deniz van Gennip (1987) is a BASI Pilates Certified Instructor, PSSE Schroth Certified Therapist for Scoliosis, Scolio-Pilates Certified Instructor & Pre & Post-natal Pilates Instructor Certified by BASI Pilates. She has been teaching Pilates since 2015.
Description
Private Pilates is an effective way to learn Pilates tailored just to your body. Special attention to your specific needs and develop a class specific to your optimum results, working with the full range of equipment.
Share this class
Add to calendar
19:30
Deniz
Duet Pilates 📍Studio | West
Duet Pilates 📍Studio | West
21 October 2020 •
19:30 - 20:30
Deniz van Gennip
Deniz van Gennip (1987) is a BASI Pilates Certified Instructor, PSSE Schroth Certified Therapist for Scoliosis, Scolio-Pilates Certified Instructor & Pre & Post-natal Pilates Instructor Certified by BASI Pilates. She has been teaching Pilates since 2015.
Description
Bring a friend along to train side by side and split the cost!
Duet sessions provide a more economical way of semi-private training, while maintaining most of the advantages of private sessions. The key is to find a partner with a similar fitness level to yours.
Duet sessions provide a more economical way of semi-private training, while maintaining most of the advantages of private sessions. The key is to find a partner with a similar fitness level to yours.
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Thursday, 22 October
07:00
Deniz
✨Online✨ Stretch & Strengthen Online
✨Online✨ Stretch & Strengthen Online
22 October 2020 •
07:00 - 08:00
Deniz van Gennip
Deniz van Gennip (1987) is a BASI Pilates Certified Instructor, PSSE Schroth Certified Therapist for Scoliosis, Scolio-Pilates Certified Instructor & Pre & Post-natal Pilates Instructor Certified by BASI Pilates. She has been teaching Pilates since 2015.
Description
Beginnner, Intermediate & Advanced.
This class is for everybody who wants to be more flexible and stronger.
If you are a sportsman/woman having tight muscles and pain, your muscles will definitely stretch.
--------------------------------------------------------
Please be aware
- 12 Hour Cancellation Policy.
* Cancel or change a class before to make sure no credit will be taken
- Please join a class when there is a member already attending. It is Group Pilates after all :)
* Classes with only 1 member might be cancelled. You can always bring a friend :)
This class is for everybody who wants to be more flexible and stronger.
If you are a sportsman/woman having tight muscles and pain, your muscles will definitely stretch.
--------------------------------------------------------
Please be aware
- 12 Hour Cancellation Policy.
* Cancel or change a class before to make sure no credit will be taken
- Please join a class when there is a member already attending. It is Group Pilates after all :)
* Classes with only 1 member might be cancelled. You can always bring a friend :)
Share this class
Add to calendar
11:00
Deniz
Duet Pilates 📍Studio | West
Duet Pilates 📍Studio | West
22 October 2020 •
11:00 - 12:00
Deniz van Gennip
Deniz van Gennip (1987) is a BASI Pilates Certified Instructor, PSSE Schroth Certified Therapist for Scoliosis, Scolio-Pilates Certified Instructor & Pre & Post-natal Pilates Instructor Certified by BASI Pilates. She has been teaching Pilates since 2015.
Description
Bring a friend along to train side by side and split the cost!
Duet sessions provide a more economical way of semi-private training, while maintaining most of the advantages of private sessions. The key is to find a partner with a similar fitness level to yours.
Duet sessions provide a more economical way of semi-private training, while maintaining most of the advantages of private sessions. The key is to find a partner with a similar fitness level to yours.
Share this class
Add to calendar
12:00
Deniz
Private Pilates 📍Studio | West
Private Pilates 📍Studio | West
22 October 2020 •
12:00 - 13:00
Deniz van Gennip
Deniz van Gennip (1987) is a BASI Pilates Certified Instructor, PSSE Schroth Certified Therapist for Scoliosis, Scolio-Pilates Certified Instructor & Pre & Post-natal Pilates Instructor Certified by BASI Pilates. She has been teaching Pilates since 2015.
Description
Private Pilates is an effective way to learn Pilates tailored just to your body. Special attention to your specific needs and develop a class specific to your optimum results, working with the full range of equipment.
Share this class
Add to calendar
18:30
Deniz
Duet Pilates 📍Studio | West
Duet Pilates 📍Studio | West
22 October 2020 •
18:30 - 19:30
Deniz van Gennip
Deniz van Gennip (1987) is a BASI Pilates Certified Instructor, PSSE Schroth Certified Therapist for Scoliosis, Scolio-Pilates Certified Instructor & Pre & Post-natal Pilates Instructor Certified by BASI Pilates. She has been teaching Pilates since 2015.
Description
Bring a friend along to train side by side and split the cost!
Duet sessions provide a more economical way of semi-private training, while maintaining most of the advantages of private sessions. The key is to find a partner with a similar fitness level to yours.
Duet sessions provide a more economical way of semi-private training, while maintaining most of the advantages of private sessions. The key is to find a partner with a similar fitness level to yours.
Share this class
Add to calendar
19:30
Deniz
✨Online✨ Basic & Dynamic Online
✨Online✨ Basic & Dynamic Online
22 October 2020 •
19:30 - 20:30
Deniz van Gennip
Deniz van Gennip (1987) is a BASI Pilates Certified Instructor, PSSE Schroth Certified Therapist for Scoliosis, Scolio-Pilates Certified Instructor & Pre & Post-natal Pilates Instructor Certified by BASI Pilates. She has been teaching Pilates since 2015.
Description
Beginner & Intermediate class.
This flow class is for people who are comfortable with fundamentals of Pilates practice.
Full- Body Workout for abs,back, arms, legs and hips.
--------------------------------------------------
Please be aware
- 12 Hour Cancellation Policy.
* Cancel or change a class before to make sure no credit will be taken
- Please join a class when there is a member already attending. It is Group Pilates after all :)
* Classes with only 1 member might be cancelled. You can always bring a friend :)
This flow class is for people who are comfortable with fundamentals of Pilates practice.
Full- Body Workout for abs,back, arms, legs and hips.
--------------------------------------------------
Please be aware
- 12 Hour Cancellation Policy.
* Cancel or change a class before to make sure no credit will be taken
- Please join a class when there is a member already attending. It is Group Pilates after all :)
* Classes with only 1 member might be cancelled. You can always bring a friend :)
Share this class
Add to calendar