Outdoor Yoga 🧘🏽♀️ Gentle Yoga 🙏 Level 1 🙏
June 14, 2022 •
11:00 am - 12:00 pm
Chrishall Chapel Hall
Becky Duncan
“Yoga for everybody. Breathe into a healthier you with mindful movement, carefully sequenced to build strength, flexibility & release stress.”
Description
This week we will take our gentle yoga class outdoors, in Heydon village.
15 Chishill Road
SG8 8PW
There’s parking outside the front of the house, please use the side gate under the porch.
A softer practice with more input and time spent in each asana (posture). Mindfully flowing through each asana allowing more time for you to stretch into your body, soothe your joints and unblock trapped energy. This class is great if you a looking for a slower/ deeper practice and a great entry point for 1st time yogis!
15 Chishill Road
SG8 8PW
There’s parking outside the front of the house, please use the side gate under the porch.
A softer practice with more input and time spent in each asana (posture). Mindfully flowing through each asana allowing more time for you to stretch into your body, soothe your joints and unblock trapped energy. This class is great if you a looking for a slower/ deeper practice and a great entry point for 1st time yogis!